iWorkout
By Helmes Innovations, LLC
Open iTunes to buy and download apps.
Description
Do you want a personal trainer in your pocket? iWorkout is the ultimate fitness and exercise guide for iPhone & iPod touch. It is used by hundreds of thousands of fitness professionals and enthusiasts worldwide.
iWorkout includes the following:
* 100+ exercise videos (stored locally on your device)
* Exercise instruments
* Exercise metronomes to time your reps
* Exercise diary to record your progress
* Trainer tips
iWorkout's 100+ exercise videos are narrated by a certified fitness expert. All exercise videos are stored locally on your iPhone or iPod touch. Trainer tips are included in each video. iWorkout exercise videos cover the following fitness areas:
- Cardio
- Core exercises
- Free weights
- Machine exercises
- Stretches
- Swiss ball
- Abs, Circuit training, Full body, Lower body, & Upper body.
The exercise instruments feature currently contains a pedometer to accurately track your walk or run. More exercise instruments will be added in future updates.
The exercise metronomes feature allows you to properly time your repetitions while exercising. iWorkout exercise metronomes include:
- Abdominal curls
- Bench press
- Harvard step test
- Pull-ups
- Push-ups
The exercise diary feature allows you to store notes on your progress. You can write down your fitness-related goals, achievements, or whatever keeps you on track.
Workout the right way with iWorkout.
Headphones are recommended for video and metronome audio output.
The next update will include a Weight Tracker and BMI Calculator. You will also be able to make customizable workouts to stay on track while exercising.
What's New in Version 1.3
- Retina display support for iPhone 4 users.
iPhone Screenshots
Customer Reviews
It helps
I used to way 400 pounds and couldn't do anything until I used this and I lost 150 pounds.I want someday to meet the man or woman who saved me. Also I told my friends and there a little plump and they lost over 30 pounds and now there skinny as a pancake.thx u rock iworkout!!!!!!!!!!!!!!
- $2.99
- Category: Health & Fitness
- Updated: Nov 29, 2010
- Version: 1.3
- Size: 399 MB
- Language: English
- Seller: Helmes Innovations, LLC
- © 2012 Helmes Innovations, LLC
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.0 or later
