Poworkout Trim & Tone Lite
By Susnet AB
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Description
★ ★ ★ Poworkout = your Powerful workout = all you need to get in top trim! ★ ★ ★
Train with Poworkout Trim & Tone anywhere, just using your body. This Lite Edition contains 2 workout routines to combine as you prefer makes it easy to alternate your training.
Poworkout stands for “powerful workouts” = short, simple, effective - and fun workout routines. Mix them into your favorite workouts. Spend less time training by doing it fast and effectively.
Workout to make a difference! The results will come faster by training less amount of time regularly. Spend 10-20 minutes to Poworkout 2-4 times a week to get more firm, stronger and tighter. Keep it simple and focus to get rapid results.
★ How it works: Choose your workout routine and level, hit start button and Poworkout will guide you thru the entire workout and log your training results.
Begin training on your own level and advance in your own pace. Gather workout points and if you like, share your progress with friends on Facebook and Twitter.
You can choose to do the exercises in each workout routine as circuit training or one by one. Each workout routine takes 5-10 minutes.
Poworkout will remember the number of sets and repetitions from your last workout and can function as your personal trainer in your iPhone.
Workout wherever you want to, at home, in the gym, hotel room, on your vacation or business trip.
★ TIP! The workout routines are also a great complement to your run, power walk, cross training, cycling, group training classes and other cardio. Train it before, after or during.
★ NOTE! Please contact us here: http://www.poworkout.com/feedback if you have any questions or experience any problem, There is no way for us to get back to you if you write your issue in a review. We will help to solve any technical issues. We would also love to hear you feedback, and we will be grateful if you wanna be a part of making Poworkout even better. Many thanks in advance!
★ ★ ★ Feature list: ★ ★ ★
- 2 complete workout routines and 6 different simple but effective exercises.
- 30 levels so you can start training on your own level and advance in your own pace.
- Point system to keep track and measure your training results by gathering points.
- High resolution and inspiring photos to show the exercises.
- Video showing each exercise.
- Detailed technique descriptions in text.
- Tips and alternatives to all exercises if you are a beginner or very well trained.
- Start up tips for beginners for each exercise.
- Alternatives for very well trained to make each exercise even tougher.
- Possibility to share your success workouts with your friends by using for example Facebook and Twitter.
★ ★ ★ This is outstanding for Poworkout: ★ ★ ★
- Function as your personal trainer in your iPhone, Poworkout remembers the number of sets and repetitions from your last workout.
- The app guides you thru the workout.
- Point system to increase your workout motivation.
- Workout wherever you want to and at a time that suits you and your life schedule.
- No exercise equipment needed, you train functional moves using your own body.
- Many levels so you can train as you like. Level 1 is for a super beginner and level 30 is for an elite athlete.
What's New in Version 2.3
★ Features:
- Notifications are only showed once.
- You can now delete your training result.
♥ We appreciate if you:
- Write a review if you like Poworkout!
- Provide us feedback at poworkout.com/feedback
❤ Thank you for supporting Poworkout! ❤
/Susanne & Caroline
- Free
- Category: Health & Fitness
- Updated: Feb 14, 2012
- Version: 2.3
- Size: 19.0 MB
- Languages: English, Swedish
- Seller: Susnet AB
- © 2011 Susnet AB & Gymglam
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.1 or later
