Relax with Andrew Johnson - Deep Relaxation - Sleep
By Michael Schneider
Open iTunes to buy and download apps.
Description
The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Play the Deep Relaxation App and feel the world slow down.
The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
-------------------------
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
What's New in Version 6.1
Fixed audio problem introduced in Sept 28th update.
Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
iPhone Screenshots
Customer Reviews
Amazing
Helps me relax and fall asleep. Keeps me off the tylenol PM :)
Amazingly awesome!
I never can relax which causes me to never be able to sleep and this helps me so so so much! Love it!!!!
Fall Asleep With This
I was VERY SKEPTICAL this would help me fall asleep, but I must admit I've never stayed awake throughout the entire program. It'd be nice if there was a longer "waking / arising" section I could use as an alarm in the morning; the current one isn't very long. FYI his accent is more Scottish than British.
- $2.99
- Category: Medical
- Updated: Oct 03, 2011
- Version: 6.1
- Size: 125 MB
- Language: English
- Seller: Michael Schneider
- © Audio2Action and Andrew Johnson 2009
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.0 or later
