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Strength

By CrimsonJet, Inc.

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Description

Trying to gain muscle or lose weight? Tracking your progress is a great way to stay motivated.

Strength is the easiest workout log on the iPhone/iPod Touch. It is super quick to add new exercises and sets, and keep track of your previous workouts. Navigate the human body using the touch interface and discover new exercises.

FEATURES:
- save workouts to keep a log of workout data
- choose from hundreds of barbell, dumbbell, cable, and free weight exercises
- enter in your own custom exercise if it isn't in the database
- add any combination of sets/reps to an exercise
- ability to edit workouts after they have been saved
- line graph of your exercise progress
- choose between male and female body views (in Settings)
- choose between kilograms and pounds (in Settings)

COMING SOON:
- instructional videos of exercise form

CrimsonJet, Inc. Web Site Strength Support

What's New in Version 1.1

- Progress charts to track your gains visually
-- Touch graph for detailed stats
-- Move horizontally for bigger graph
- Horizontal/widescreen mode

iPhone Screenshots

Customer Reviews

Needs a little work
     

This is missing a few things... This app doesnt explain the exercise and it doesnt have diagrams to show you how to do each exercise.. This app will not allow you to make out a weekly workout routine.. (example)

Monday>Chest> Incline Dumbells> ability to log your info
Flat Bench> ability to log your info
Decline Bench> ability to log info
Triceps> Close Grip Bench> Log your info
Tricep extension> log info
Tuesday> Back> etc etc.
And you should be able to save to show the progress you are making.

Just what I was looking for
     

This app not only helps my organize my workouts better, but it introduces me to new exercises that I had either forgotten about or never even knew about. I think even a layman would benefit from Strength.. Thanks.

Pretty decent... For organization
     

I only know like a third of the workouts I wish their was a brief explanation of what to do and maybe some pics of like the starting position and ending position and how to get their

Strength
View In iTunes
  • $0.99
  • Category: Healthcare & Fitness
  • Updated: Nov 16, 2008
  • Current Version: 1.1
  • 0.8 MB
  • Language: English
  • Seller: CrimsonJet LLC
  • © 2008 CrimsonJet LLC
Not yet rated

Requirements: Compatible with iPhone and iPod touch. Requires iPhone OS 2.0 or later.

Customer Ratings

Current Version:
     
806 Ratings
All Versions:
     
808 Ratings

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