Description
Trying to gain muscle or lose weight? Tracking your progress is a great way to stay motivated.
Strength is the easiest workout log on the iPhone/iPod Touch. It is super quick to add new exercises and sets, and keep track of your previous workouts. Navigate the human body using the touch interface and discover new exercises.
FEATURES:
- save workouts to keep a log of workout data
- choose from hundreds of barbell, dumbbell, cable, and free weight exercises
- enter in your own custom exercise if it isn't in the database
- add any combination of sets/reps to an exercise
- ability to edit workouts after they have been saved
- line graph of your exercise progress
- choose between male and female body views (in Settings)
- choose between kilograms and pounds (in Settings)
COMING SOON:
- instructional videos of exercise form
What's New in Version 1.1
- Progress charts to track your gains visually
-- Touch graph for detailed stats
-- Move horizontally for bigger graph
- Horizontal/widescreen mode
iPhone Screenshots
Customer Reviews
Pretty decent... For organization
I only know like a third of the workouts I wish their was a brief explanation of what to do and maybe some pics of like the starting position and ending position and how to get their
Great app
Helps keep track of workouts
Terrible design and workflow.
I thought this app had great potential as my new workout log. I discovered, however, that there is NO ability to create a workout (set of exercises) ahead of time before you go to the gym. The entire app is designed around "real time" data entry. So, sa you're in the gym to do a back workout ... you have to scroll through and find each exercise from scratch from a long list (say 50+) of excerises (more if you add your own). And the only way to add them to the workout is to actually enter in the setxrep data, so for example, you couldn't even save time by adding the exercise while you are resting from the previous one!
- $0.99
- Category: Health & Fitness
- Updated: Nov 16, 2008
- Version: 1.1
- Size: 0.8 MB
- Language: English
- Seller: CrimsonJet LLC
- © 2008 CrimsonJet LLC
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 2.0 or later
