Description
*** ON SALE NOW UNTIL 29 May ***
If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!
Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program
Support the HundredPushups.com program by buying this app!
What's New in Version 3.4.5
- Added ability to view the full program at a glance
- Added +/- buttons to custom rep view
- Added ability to reset level as well as week and day
Other minor changes
iPhone Screenshots
Customer Reviews
one of the best in fitness apps
easy to follow program, give you rest days so you come back with increased strength. . push yourself hard and take your rest. you'll surprise yourself in few weeks with your improvement. highly recommended.
Where's the science?
This app does one thing only. It tells you how many pushups to do, in how many sets, in a 3 day/week program. The implementation is basic but effective. It even times your breaks between sets.
My big problem is that there appears to be very little, if any, science applied to the number of pushups and number of sets for each day.
I am not a sports scientist, but i know there are millions of words written on this subject and they all seem to have been ignored in this app. The number of pushups each day doesn't make any sense to me.
A great opportunity for a great app wasted.
Great app!
So awesome that this program has an app. You can easily do it for free on the website but I like the idea of all my fitness contained on my phone for reference and reminders. Have been recommending it to all my friends. :) buy it and try it.
- $0.99
- Category: Health & Fitness
- Updated: 20 December 2011
- Version: 3.4.5
- Size: 3.5 MB
- Languages: English, Basque, Chinese, Dutch, French, German, Japanese, Korean, Vietnamese
- Seller: SoftwareX Ltd
- © SoftwareX
Requirements: Compatible with iPhone, iPod touch and iPad.Requires iOS 3.1 or later.
