Radio Show for Women: Feel and Look Fabulous with Irina Wardas | Blog Talk Radio Feed
By NaturalCounselor
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Podcast Description
Welcome to RADIO SHOW for WOMEN FEEL and LOOK FABULOUS with IRINA, the show dedicated to HELPING WOMEN feel and look fabulous naturally. *****All TIPS on DETOX, WEIGHT LOSS, STRESS reduction, whole foods and NUTRITION, better SLEEP, HEADACHES and MIGRAINES, meditation, high BLOOD PRESSURE, healthy COOKING, BEAUTY REMEDIES and facials, healthy RELATIONSHIP, SEX etc. are for WOMEN to use on a regular basis in order to FEEL and LOOK FABULOUS.
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Ancient Secrets and Modern Solutions for Timeless Beauty - May 23,2012 | Rachelle Weisberger is licensed cosmetologist, makeup artist, skin care specialist , lifestyle coach, and a talented painter. She is also the author of the recently released book, BIBLICAL BEAUTY: Ancient Secrets and Modern Solutions. Still sparkling in her sixties, Rachelle Weisberger is a role model for timeless beauty. She is proof that you can reach an advanced age and still stay vibrant, healthy, fit and beautiful without botox or cosmetic surgery. Click to learn more and get your FREE gift. | 23 5 12 | Free | View In iTunes |
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Your Roadmap to Happiness - May 16,2012 | Carol Bettino is a psychotherapist, college instructor and author of “Directions: Your Roadmap to Happiness” and “Better Choices, Better Life”. Carol is also an active public speaker and have conducted numerous workshops on various issues in the mental health field. Click to learn more | 16 5 12 | Free | View In iTunes |
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Ancient Wisdom for a Happier Life - May 09,2012 | Lynn Andrews is the authorof the internationally acclaimed Medicine Woman Series. She has spent the last 25 years studying with shamanic women on three continents. Lynn Andrews brings spiritual tools and compelling techniques for healing from the spiritual realm to the modern everyday physical world. Her techniques use the power of thought to take you beyond self limitation to other realities. Click to learn more and get your FREE gift. | 9 5 12 | Free | View In iTunes |
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Techniques to Improve Your Life Right Now - May 02,2012 | Barbara Berger has been a seeker all her life – and all Barbara’s books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led Barbara to explore many different pathways and approaches – mental, physical, metaphysical, psychological and spiritual. To date, Barbara has written 15 self-empowerment books including the international bestseller The Road to Power / Fast Food for the Soul(30 languages), Are You Happy Now? 10 Ways to Live a Happy Life (13 languages) and The Awakening Human Being – A Guide to the Power of Mind. Click to learn more and get your FREE gift. | 2 5 12 | Free | View In iTunes |
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Flying Lessons - How To Be The Pilot of Your Own Life - Apr 25,2012 | Pamela Hale is an Author, Spiritual Life Coach and Shamanic Practitioner. Pamela creates powerful, practical tools and experiences that bring vision, creativity and wisdom into focus to help people thrive—physically, professionally and spiritually. Creator of the Sand Spirit Insight Cards, workbook and certification trainings, Pam is a pioneer in the therapeutic photography movement. Click to learn more and get your FREE gift. | 25 4 12 | Free | View In iTunes |
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Letting Go of Drama and Sojourn to Joy - Apr 18,2012 | Mary Rives is a Certified Professional Life Coach Laughter Coach and Laughter Yoga Leader. Having experienced a great deal of tragedy in the course of her life, Mary spent some of her earlier years oppressed by the dark emotions. However, she did whatever it took to heal from the wounds and truly live again, which meant letting go of the addictions to drama, tobacco and playing the role of victim. Learning to access her inner wisdom–or Higher Self–and opening my heart to self-love, acceptance and forgiveness, Mary discovered that it was much more powerful to courageously love, forgive and embody compassion. Click to learn more and schedule free consultation. | 18 4 12 | Free | View In iTunes |
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Breathing Exercises for Dealing with Anxiety - Apr 11,2012 | Priscilla Warner is the author of her book Learning to Breathe – My Yearlong Quest to Bring Calm to My Life, and co-author of the New York Times bestselling memoir The Faith Club. Priscilla learned how to meditate her way from panic to peace, chronicling her adventures with teachers, healers, therapists, monks and mystics in her bestselling memoir. Click to learn more. | 11 4 12 | Free | View In iTunes |
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How to Boost Your Energy in No Time - Apr 04,2012 | Syd Hoffman is an international health and wellness speaker, author, and coach. She specializes in helping women over 40 “tweak” what they eat and how they exercise to decrease fatigue. Her book “All-Day Energy: 100 Ways to Boost Your Energy….Now!” is available on Amazon. Syd began exercising after the age of 40. Today at the youthful age of 55, she is committed to keeping her body at her optimal fitness level and practices what she preaches by eating six incredibly healthy meals each day, and including strength, cardio, and flexibility activities in her well-balanced weekly fitness plan. Click to learn more. | 4 4 12 | Free | View In iTunes |
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Chakra Awakening with Self-Observation and Gemstones - Mar 21,2012 | Margaret Ann Lembo is an author of Chakra Awakening: Transform Your Reality using Crystals, Color, Aromatherapy and the Power of Positive Thought. Margaret Ann is a spiritual practitioner and owner of The Crystal Garden, a spiritual center and gift shop. For more than twenty years, she has led workshops and classes around the country. Click to learn more and get your FREE gift. | 21 3 12 | Free | View In iTunes |
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Tools and Techniques to Open Our Hearts to Self Love - Mar 14,2012 | Shaeri Richards is a certified hypnotherapist and author of the award winning book--Dancing with your Dragon: The Art of Loving your Unlovable Self. As an inspiring speaker, Shaeri Richards touches people world wide with her playful, yet healing message of love and acceptance. Her background also includes a 30-year career in radio and television journalism, filmmaking, acting and music. Click to learn more and get your FREE gift. | 14 3 12 | Free | View In iTunes |
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Slow Down Aging with Beauty and Stress Relief Techniques - Mar 07,2012 | As a certified sports nutritionist, fitness instructor and operator of the All Health’s Breaking Loose Wellness Boot Camp, Loa Blasucci helps women slow down aging. Loa Blasucci made her mark in Hollywood as one of the top makeup artists in the business, making our brightest celebrities look their best in fashion magazines, television, and on the silver screen. Hugh Grant, Betty White, Sir Anthony Hopkins, Raquel Welch, James Caan, Courteney Cox, Mathew McConaughey, Donny Osmond ? a galaxy of stars have shone brightly because of Loas touch The originator of mind & body sculpting, her long awaited exercise DVD?Mind & Body Sculpting with Loa is now available. Click to learn more | 7 3 12 | Free | View In iTunes |
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How to Undertake Life with Greater Confidence and Selfworth - Feb 29,2012 | Italian born, Gaetano Vivo is one of Europe’s most experienced and soughtafter Reiki Masters, practicing in the UK, the US and Italy. He is a member of the Complementary Medical Association of Great Britain, the International Council of Holistic Therapies, the International Association of Reiki Professionals and the Noetic Association of America. From a young age he has experienced the ‘calling’ of ‘others’ who wish to pass on teachings and wisdoms in order we may make lighter work of our time here on Earth. Click to learn more and get your FREE gift. | 29 2 12 | Free | View In iTunes |
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How to Eliminate Worries and Attract Happiness - Feb 22,2012 | Maria Lesetz is a Law of Attraction Health & Happiness Coach and founder of Lovin’ Life – a life coaching company that specializes in facilitating powerful, personal transformations in physical and emotional well-being, helping all her clients breakthrough every obstacle that stops them from living out their dreams! Marias high-energy, passion and enthusiasm for life inspire thousands through one-on-one coaching, guest appearances on radio shows and television, motivational speaking engagement, etc. Click to learn more and get your FREE gift. | 22 2 12 | Free | View In iTunes |
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Simple Detox for Your Body and Mind - Feb 15,2012 | Dr. Andrew Leavenworth is an expert in the fields of Ayurveda, Homeopathy and Chinese Medicine. Combining the constitutional remedies of homeopathy with the dietary and lifestyle recommendations of Ayurveda, individual strategies are provided for achieving and maintaining robust health of body, mind and spirit. Click to learn more | 15 2 12 | Free | View In iTunes |
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How to Make Your Relationship Better and Happier - Feb 08,2012 | Russell Irving is an author, workshop facilitator, speaker, and his ducational background is in psychology and philosophy. He spent years in human services working with diverse populations, which allowed him a unique perspective when dealing with family and relationship issues. His positions include health and sexuality adviser for adolescent girls, substance abuse counselor conducting individual & group sessions, work with autistic and developmentally disabled, coordinator of a residential treatment facility for alcohol addicted men & women. Click to learn more and get your Free gift. | 8 2 12 | Free | View In iTunes |
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How to Grow Your Body and Mind Younger - Jan 25,2012 | Loa Blasucci is a award winning author and wellness expert. Rooted in the fitness industry as an award winning author, her newly released book, All Health’s Breaking Loose, has set the bar for cutting edge information on aging and weight management. Loa wants to sculpt your body and purify your mind. She will urge you down a path that is at once focused and expansive, serene and energetic, a freedom that leaves no choice but the happy obligation to live powerfully and well. Click to learn more | 25 1 12 | Free | View In iTunes |
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Fitness Goals to Maintain a Positive Self Image - Jan 18,2012 | Carol Dunlop, a Fitness Guru & Weight Loss Expert, is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. Carol has competed and placed in several Fitness America and National Bodybuilding competitions. Carol started her body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. Carol uses her passion for fitness to motivate her clients to accomplish their fitness goals and maintain a positive self image. Clcik to learn more and get your FREE gift. | 18 1 12 | Free | View In iTunes |
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Live Food Factor: Raw Food Diet for Better Health - Jan 11,2012 | Susan Schenck, LAc, is a raw food coach, lecturer, and author of the 2-time award winning book, The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, which has gained a reputation as the encyclopedia of the raw food diet—as well as Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work. Click to learn more and get your FREE gift. | 11 1 12 | Free | View In iTunes |
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How to Become Stronger and Wiser After Life Challenges - Jan 05,2012 | Michelle L. Casto aka "Bright Michelle" is a renowned Life & Business Coach, and advocate for ‘everyday enlightenment’ and full soul expression. Throughout her 20-year career, she has published over 30 life empowerment and career development books, including The Destiny Discovery: Find Your Souls Path to Success. A natural-born empath and healer, Michelle has become well known for her “potent magic” that transforms people into knowing & honoring who they are at a very deep level. Click to learn more and get your FREE gift. | 5 1 12 | Free | View In iTunes |
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Top Three Healthy Habits for Busy Women - Jan 04,2012 | Michelle Melendez has been a fitness expert for over 15 years. She has trained hundreds of people in her bootcamps, Pilates Cardiocamp, and Women Getting Fit online program. Michelle does one thing that makes her different than other trainers. She makes fitness one big game! In order to learn how to eat right and exercise her clients play games like the Fitness Goddess and Health Queen. Click to schedule your FREE Strategy Session | 4 1 12 | Free | View In iTunes |
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Alternative Healing Modalities - Dec 28,2011 | Patty Shaw is a an author of Healer’s Almanac, Journey into Health with Wisdom from the 21st Century Goddesses (launch date of the book with amazon.com is January 5th 2012). Patty isalso a co-owner of Coventry Creations, a healer practitioner certified through the Universal Church of the Masters, a transformational yoga instructor and a reiki master. Patty is passionate about helping people whether its in her private practice or at her Reiki Clinic. Patty is also co-owns and is Vice President of Coventry Creations – makers of magical candles. Click to learn more and get your free gift. | 28 12 11 | Free | View In iTunes |
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The Life Fulfillment Formula for a Happier and Healthier You - Dec 14,2011 | Dr. Kate Siner Francis is a psychotherapist, writer, and educator who has been practicing integrative psychotherapy and holistic success. Kate is the founder of the Life Fulfillment Formula a comprehensive and innovative approach to personal growth and she recently launched a non-profit, Larger Visions, which is dedicated to providing leadership training for emergent women leaders dedicated to social change and safe-house programming to victims of gender-based violence. Click to learn more and get your Free gift. | 14 12 11 | Free | View In iTunes |
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Paleo Diet for a Happier and Longer Life - Dec 07,2011 | Nora Gedgaudas is the author of "Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life", as well as Certified Nutritional Therapist and board certified clinical Neurofeedback specialist. For close to 30 years Nora has been a voracious researcher in the area of nutrition and health and for over the last 15 years she has been applying what she has learned in her very full time successful clinical practice, which includes work with the brain doing Neurofeedback as well as nutritional therapy and consultation. Click to learn more | 7 12 11 | Free | View In iTunes |
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How to Let Our Spirit Awaken To The Potential Within Us - Nov 30,2011 | Elaine M. Grohman, CHTP, APP, ATP is a Certified Healing Touch Practitioner, an Associate Polarity Practitioner, an Angel Therapy Practitioner, and the developer and teacher of sacred geometry and energy medicine. She is a guest lecturer at Madonna University for their nursing and Hospice students. She has an active private practice and also teaches and lectures to those interested in bettering their lives. Click to learn more. | 30 11 11 | Free | View In iTunes |
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Self-Healing and Miracles - Nov 16,2011 | Dr. Bernie Siegels multi-million best-selling first book, Love, Medicine & Miracles, was published in 1986. He is the author of multiple other books including Peace, Love & Healing, 101 Exercises for the Soul, and 365 Prescriptions for the Soul. Cick for more information. | 16 11 11 | Free | View In iTunes |
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How to Cultivate a Beautiful Friendship with Your Body - Nov 09,2011 | Kimber Simpkins is an Anusara Yoga Certified Teacher and attorney who earned her law degree from the University of California, Berkeley, in 1997. After struggling with anorexia as a teenager, for many years Kimber struggled with her weight and body-image, until she discovered equanimity and self-love through yoga and meditation. Today she brings the message, “You can love your body no matter what,” to women through her Love Your Body workshops, online blog, and weekly yoga classes. Click to learn more. | 9 11 11 | Free | View In iTunes |
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How to Attract the Right Man from Man's Point of View - Nov 02,2011 | Mathew Boggs is a best-selling author, speaker, and relationship expert. He has dedicated his life to increasing Love in the world one heart at a time, and helping others achieve their dreams. Mat has co-authored the best-selling book, Project Everlasting: Two Bachelors Discover the Secrets of America’s Greatest Marriages. Mat has appeared on dozens of national media venues including: The Today Show, CNN Headline News, Fox News, CNN Showbiz Tonight, ABC Family, The Style Network, and many others, as well as contributed to an international peace symposium with His Holiness the Dalai Lama. Click to learn more and get your FREE gift. | 2 11 11 | Free | View In iTunes |
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Breast Cancer Thrivership vs Survivorship - Oct 27,2011 | Sue Bock is a wellness coach, ICU nurse, and breast cancer graduate. After her diagnosis in 2010 her life changed for the better. It opened her to new perspectives and opened her heart to love she had taken for granted. Now her mission is to guide women to a new way of thinking after breast cancer treatment. “Breast cancer doesn’t define you. It frees you to arrive at different choices. A trained co-active life coach at the Coaches Training Institute, Sue’s passion for life is motivating her to share her gift of empathy and courage with others through, speaking, writing, and coaching. Her own experience with breast cancer gives her a unique perspective into the vulnerability of life. Click to learn more and get your free coaching session. | 27 10 11 | Free | View In iTunes |
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Recovering from Breast Cancer with Restorative Yoga - Oct 26,2011 | Diana Ross is a KaliRay TriYoga teacher of 17 years that specializes in restorative yoga flow and breast cancer yoga classes. One of her favorite things to teach is “conscious breathing.” It is here she believes that the true journey begins in repairing, restoring or maintaining good health, especially for women in recovery. Diana Ross is featured in many breast cancer survivor blogs. She is a published author of the Healthy and Hopeful Lifestyle E-book series, a recording artist of an instructional CD and DVD series. Click to learn more. | 26 10 11 | Free | View In iTunes |
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Women and Aging: Debunking the Junk and Setting it Straight - Oct 20,2011 | Sondra Wright is a Midlife Transition and Personal Development Coach, the founder of Forty Plus and Fabulous, LLC and the author of 40+ and Fabulous: Moving Forward Fierce Focused and Full of Life! She provides group and one-on-one coaching services, information products, boot camps, workshops, meetups and excursions to assist women in making successful midlife transitions and establish their own authentic aging identity. Sondra has inspired thousands of women to shatter the veil of limiting beliefs and connect with their greatness, rejuvenate their passion, defy cultural norms to create their own authentic midlife and attract greater possibilities than they ever thought possible. Click to learn more | 20 10 11 | Free | View In iTunes |
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Suggestions for Those Who Got Diagnosed with Breast Cancer - Oct 19,2011 | Linda L. Brown, B.A., ND, CBP, RhA is a Naturopathic Doctor who has an eclectic practice, focusing on allergy elimination, food sensitivity testing, BodyTalk, Emotional Freedom Technique, and the Soul-Mind-Body connection. Throughout her life, she has studied extensively with teachers, masters and native elders throughout the world. In addition, she has worked collaboratively with volunteer organization Natural Doctors International (NDI), leading and teaching interns in a rural community in Nicaragua, providing Naturopathic treatment to the local population.Click to learn more. | 19 10 11 | Free | View In iTunes |
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Life and Support After Breast Cancer - Oct 13,2011 | Debbie Woodbury is the founder of an interactive online community for cancer survivors sharing the gifts and losses of lives lived beyond cancer. Debbie is a cancer survivor, blogger, speaker and advocate. Because support and community were vital to her healing, and still so important today, she created WhereWeGoNow.com. An interactive community for all cancer survivors, WhereWeGoNow.com is a safe, caring and supportive place to come together to talk about lives lived beyond cancer. Click to learn more. | 13 10 11 | Free | View In iTunes |
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Surviving Breast Cancer with Good Nutrition - Oct 12,2011 | Lisa Grey is a 4-year breast cancer survivor. She is a doctoral candidate for her Ph.D in Health Psychology, the founder and nutrition chef/blogger at Pink Kitchen and author of Pink Kitchen’s healthy cookbook series. When she was diagnosed with breast cancer, Lisa used nutritious foods and herbs to help battle the disease. When Lisas tumor shrank just a short time later, doctors told her that sometimes these things just cant be explained. But Lisa knew the explanation - good nutrition. Click to learn more. | 12 10 11 | Free | View In iTunes |
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Breast Cancer Survivor: Brenda Jones, Founder of Hug Wraps - Oct 05,2011 | Brenda Jones felt as if her world had ended when she was diagnosed with breast cancer back in October 2008. Being forced to put on on a drab, generic, embarrassing traditional hospital gown every time she went in for treatment only made the experience worse. So with a flash of inspiration — and a crash-course in sewing — she decided to do something about it. Much to her surprise, the kimono-style wrap she designed to give herself some dignity in the waiting room started garnering requests from other patients. Today? Shes not only recovered, but she can hardly keep up with the demand for her homemade Hug Wraps from cancer patients all over the world. Click to learn more. | 5 10 11 | Free | View In iTunes |
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How to Release the Underlying Emotions for a Happy Life - Sep 28,2011 | Evan Slawson is a co-founder of AIM program. Having a business mind and a spiritual vision, he began working with subtle energy and Quantum Consciousness when introduced to Stephen Lewis in the early 1990s. Since then he has been instrumental in taking this spiritual technology to levels that have enhanced his personal well-being. He feels privileged to be involved with this work and hopes to help uplift globally other peoples awareness of self empowerment in healing body, mind, and soul. Click to learn more. | 28 9 11 | Free | View In iTunes |
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Creating a New Career: Life Coaching Certification Program - Sep 21,2011 | If you would like to enter a new field that is financially and spiritually enriching, coaching may be just right for you. Coaching is one of the top growing professions in the world and the need for life coaches is constantly increasing. In fact, even during tough economic times like we have been experiencing, the field of coaching continues to expand and thrive nationally and internationally. Click to learn more and sign up | 21 9 11 | Free | View In iTunes |
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Understanding Energy Healing - Sep 21,2011 | Clare Cusack is a Psychic Healer who works on a cellular level addressing any form of energy block whether it manifests physically, emotionally or spiritually. Clare had a successful career in media but to her surprise she began to feel a calling to be doing something else. Ever the skeptic Clare felt a resistance to leave her career to pursue the unknown world of spirituality. She decided to start by training as a shiatsu practioner which evolved into a far deeper connection with spirit. Over the last 10 years has developed a rapidly growing psychic healing practice. Click to learn more. | 21 9 11 | Free | View In iTunes |
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Stronger Relationships at Work and Beyond in Stressful Times - Sep 14,2011 | Roberta Hladek is Co-founder Energetic Matrix Church of Consciousness. She has been working closely with Stephen Lewis since 1987 studying subtle energy and she currently serves as the Vice President of Operations for EMC². Roberta has a degree in homeopathy, and in 2005, she developed the EMC² goal cards to assist AIM participants in achieving their goals. Thousands of people worldwide have used the cards, along with their intention and The AIM Program, to achieve great success. Click to learn more. | 14 9 11 | Free | View In iTunes |
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Anti-Aging with Natural Regular Skin Care Routine - Sep 07,2011 | Julie Raines is an Esthetician, Mother, Wife, Founder of Charlie Locks Skincare, and Contributor to and supporter of BBC local radio on Beauty and Health issues. Julie has been an Esthetician for 32 years specializing in bespoke facial therapy & individual tailored formulations using essential oils and facial massage. She is the founder and creator of Charlie Locks skin care a professional quality natural product for use in salon treatments and after care at home. Click to learn more. | 7 9 11 | Free | View In iTunes |
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Self Healing with Consciousness and Spirituality - Aug 31,2011 | Stephen Lewis is Developer of The AIM Program, Co-founder of EMC², and Co-Author of the novel Sanctuary: The Path to Consciousness. Lewis extensive studies and research led him directly to the insights upon which EMC² s spiritual energetic balancing technology is based. Lewis energetic balancing technology, called AIM, has been used by thousands of individuals worldwide and has earned the endorsements of Dr. Wayne Dyer, Rev. Michael Beckwith, author Kevin Trudeau and many others. EMC² s purpose is to find imbalances in consciousness and offer energetic balancing as a way to assist living beings in the clearing and release of those imbalances in order to increase their well-being. Click to get your FREE gift and learn more. | 31 8 11 | Free | View In iTunes |
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The Magic Formula for Women's Inner Peace - Aug 24,2011 | Janice Lynne Lundy is an educator, interfaith spiritual director, retreat leader, syndicated magazine columnist, and celebrated author of 6 personal/spiritual growth books for women, her newest being, Your Truest Self: Embracing the Woman You Are Meant to Be. She is the woman behind BuddhaChick.org, a non-affiliated, interspiritual gathering of women of all ages, races, and creeds who share the common value of living in an awakened manner— to live with clear, open minds and wise, compassionate hearts. Click to learn more and get your free gift. | 24 8 11 | Free | View In iTunes |
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Strategies for Rejuvenation and Anti-Aging with Ayurveda - Aug 17,2011 | Doctor of Ayurvedic Medicine and Homeopath Andrew Leavenworth spent 13 years in formal, graduate degree education in the fields of Ayurveda, Homeopathy and Chinese Medicine. He also holds a Bachelors in Child Development and certificates in Asian and Ayurvedic Bodywork. His philosophy is to spend time with his patients creating dietary strategies, lifestyle recommendations, herbal advice, detoxification programs and body treatments to correct individual imbalances and identify homeopathic remedies for emotional ones. Click to learn more | 17 8 11 | Free | View In iTunes |
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What Mistakes to Avoid When Starting an Exercise Routine - Aug 10,2011 | Michelle Melendez is a Fitness Expert and founder of Women Getting Fit. She has been an expert fitness instructor since 1996, and helped open the first Aerobics and Fitness For Women club in San Louis Obispo. Michelle does one thing that makes her different than other trainers. She makes fitness one big game! To learn how to eat right and exercise her clients play games like the Fitness Goddess and Health Queen. They are also inspired to workout more than they thought they would through her exercise color game. Through her years of experience Michelle has designed courses to ensure clients get the most out of their workouts, see the results they want and most importantly have fun! Click to learn more and get your FREE gift. | 10 8 11 | Free | View In iTunes |
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How to Conquer Your Fear - Aug 03,2011 | Pat Hastings, MS CDP, CPC is the Author of the award winning book Simply a Woman of Faith: How to Live in Spiritual Power & Transform Your Life, Inspirational Speaker, Spiritual Life Coach, Certified Professional Coach, Healer and the Radio Talk Show Host. She is also a founder of Simply a Woman of Faith. As a Spiritual Life Coach, Pat is passionate about helping women conquer their fears, believe in themselves and deepen their spirituality by connecting with Spirit. She is highly skilled in leading woman inward on a journey toward self acceptance, self-love, forgiveness, healing and freedom. Click to read more and get your FREE gift. | 3 8 11 | Free | View In iTunes |
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Feminine Sexuality: How to Become a Goddess - Jul 27,2011 | Dr. Ben Shomer and Efrat Bustan are relationship mentors and facilitators in human sexuality, personal development and Tantra. Ben & Efrats approach is different and unique. They blend ancient truths from the tantric perception with modern approaches and their extensive experience in life and a broad spectrum of methodologies to form their own unique way. They work on the basis of experience, touch, movement and awareness. This approach yields fast results and extensive empowerment. Click to learn more | 27 7 11 | Free | View In iTunes |
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How to Maintain a Healthy Body Weight - Jul 20,2011 | Lee Waller is a Naturopathic Doctor who is also a certified personal trainer and a certified lifestyle and weight management coach. He researched more than 1,100 weight loss research papers and books from around the world and blended them into his recently released book entitled Sustainable Weight Loss:The Definitive Guide to Maintaining a Healthy Body Weight. This book and its companion workbook provide solid, evidence-based tools to jump-start any reasonable weight loss effort. Click for more information. | 20 7 11 | Free | View In iTunes |
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Tips on Spiritual and Peaceful Dating - Jul 13,2011 | Naini Nakagawa founder of a spiritual dating/ holistic networking website matchmyspirit.com, a relationship coach, motivational speaker, author of soon to be released book - 7 Tips For Peaceful Dating. Known for her generous style of counseling and guiding individuals to find their soul mate based on friendship first and romance later. Click to et a free gift and learn more | 13 7 11 | Free | View In iTunes |
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Sexless Marriage: What We Need to Know to Avoid It - Jul 06,2011 | Sheri Winston is a highly-trained medical professional, sex teacher and author of Womens Anatomy of "Arousal -Secret Maps to Buried Pleausre" who is on a mission to transform our cultures attitudes about sex. Her specialized knowledge is derived in large measure from her two-decade career as a certified nurse-midwife and gynecological practitioner. She has been a sex teacher for a decade and is the founder and executive director of the Center for the Intimate Arts. She teaches at educational institutions, women’s conferences, sexuality boutiques, and other venues. Click to learn more | 6 7 11 | Free | View In iTunes |
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Making the Right Choices to Live a Happy and Radiant Life - Jun 29,2011 | Tamara Gerlach is an entrepreneur, speaker, life and business coach, and author of the book Cultivating Radiance. She began life and business coaching in 2001 after working with Rich Fettke for several years and seeing the impact coaches have on people and businesses. Tamara obtained her training through the Coaches Training Institute, as well as completing Leadership training through Coactive Space. She has assisted the leaders of numerous coaching courses as well as a nine-month leadership course. She is passionate about working with business leaders, entrepreneurs, athletes, parents, students, and anyone who wants to empower their life to achieve their goals. Click to learn more. | 29 6 11 | Free | View In iTunes |
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The Queen of My Self: Stepping into Sovereinty in Midlife - Jun 22,2011 | Donna Henes is an internationally renowned urban shaman, eco-ceremonialist, ritual expert, spiritual counselor, award-winning writer, popular speaker and workshop leader. Mama Donna, as she is affectionately known, the author of four books including the amazon.com best selling The Queen of My Self, she currently writes for the Huffington Post, Beliefnet and UPI Religion and Spirituality Forum, as well a publishing a monthly Ezine, The Queen’s Chronicles. In addition to teaching and lecturing worldwide, she maintains a ritual practice and consultancy working with individuals and groups to create personally relevant rituals for all of lifes transitions. Click for more information. | 22 6 11 | Free | View In iTunes |
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How to Deal with Dysthymia - Low Level Depression in Women - Jun 15,2011 | Deb Cheslow and Angie Flynn are success coaches, speakers, trainers and facilitators who are passionate about empowering people to make quantum leaps in their lives. Deb Cheslow and Angie Flynn are authors of the bestselling book, The Simple Success Solution, and brand new workbook, "Overcome Dysthymia: Break Free and Create a Life you Love. For more information and your free gift go to www.holistichealthtalkradioforwomen.com | 15 6 11 | Free | View In iTunes |
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How to Live a Happy Life of Choice - Jun 08,2011 | Barbara Hofmeister is an internationally renowned speaker, author of the book To Be Or Not To Be – The Choice Is YOURS! and expert on the topic of human growth. In the last few years alone she spoke to over 15.000 people helping them to get their dreams back and the courage to make them come true. Barbara considers it her mission to help as many people as possible to rediscover their dreams and to gain the confidence and belief in themselves to actually make them come true. Click for more inforamation and to get your FREE gift. | 8 6 11 | Free | View In iTunes |
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Natural Approach to Nasal Health - Jun 01,2011 | Dr. Hana R. Solomon is the author of Clearing the Air One Nose at a Time. Her focus on disease prevention and patient empowerment through education has always been her driving goal. She has been featured in national publications such as Parents, Health and Woman’s World and THE WALL STREET JOURNAL. She currently lectures to both medical and consumer audiences about preventative and natural approaches to nasal health issues. Dr. Hana is devoted to her community as much as her practice, she has served as a sexual assault forensic examination physician, a volunteer board member of Rainbow House, a community home for abused and neglected children, and as a camp physician in the summer. | 1 6 11 | Free | View In iTunes |
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Our Night-Time Dreams: Understanding the Meaning and Impact - May 25,2011 | Dr. Gillian Holloway is a respected expert in the area of dreams and intuition. She is the author of four books on dreams, including The Complete Dream Book: What Your Dreams Reveal About You and Your Life. Her work has been featured on ABC’s 20/20 as well as the New York Times Health Blog and The Washington Post. Gillian’s direct approach to dream symbolism and modern stress dreams is widely quoted by journalists. Her latest research focuses on the impact and implications of our dreams of the dead. Click for more information. | 25 5 11 | Free | View In iTunes |
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How to Create Abundance and Prosperity with Joy - May 19,2011 | Sheri Kaye Hoff is a world renowned Life Coach and the Author of three books including Keys to Living Joyfully . Coach Sheri has a Masters degree in Organizational Management and is a certified coach. She is a popular radio show guest and international speaker. Her personal motto is: BE the Inspiration. She is on a mission to move people to not only be personally inspired, but to inspire others. She works with emerging thought leaders, professionals, small business owners, and anyone who has a burning desire to grow their leadership skills. Click for more information and to get your free gift. | 19 5 11 | Free | View In iTunes |
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How to Deal with Stress, Anxiety and Depression Naturally - May 12,2011 | Kelly Karius is a social worker and conflict resolution expert with a strong background in providing counselling services in a variety of areas. She develops her own resources in language that simplifies complicated issues, such as stress and depression, and is always on the lookout for logical, natural and holistic solutions to the problems of everyday life. Kelly believes that life is a process of learning, living and loving and is passionate about helping people move to a state that allows them to learn with an open mind, live with an open perspective, and love with an open heart. Click here for more information. | 12 5 11 | Free | View In iTunes |
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How to Create Your Own Healing Miracles - May 11,2011 | Misa Hopkins is the author of the Amazon best-selling book, The Root of All Healing: 7 Steps to Healing Anything, which has been named the first-aid handbook for the new 21st century consciousness. With over 30 years of teaching and training experience, including teaching hundreds of healers, Hopkins is an astute observer of human motivation and potential. Her observations about the healing progress of her clients, students and friends, and her own miraculous healings led her to ground-breaking conclusions about how miracles are created. Click to get your FREE gift and for more information. | 11 5 11 | Free | View In iTunes |
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Healthy Breasts and Pelvic with Lymphatic Massage - May 05,2011 | Vitality Expert, Marci Javril joins "Feel and Look Fabulous with Irina", holistic health radio show for women. Vitality Expert, Marci Javril - describes her life path as the Art & Science of Rejuvenation, because she combines playful creativity with scientific research. Since 1986, she has taught hundreds of massage therapists her Certification Courses in lymphatic drainage massage, internal organ detox, post-surgical therapy, pregnancy, labor & infant massage, through professional massage schools in California, Hawaii & Australia. Now she brings her expertise to the general public. | 5 5 11 | Free | View In iTunes |
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How to Celebrate Your True Divine Worth - May 04,2011 | Kimberly Ann Coots Transformational Life & Business Coach, Speaker and Author joins "Feel and Look Fabulous with Irina", radio show for women after 40. Kimberly is the author of Embracing Inner Power, Divine Worth, has been published in various publications, and is a co-author of the book One Page Wisdom. Kimberly is a member of the International Coaches Federation and American Association of Drugless Practitioners. Kimberly is also the founder of Project Heart Space, a heart-centered on-line community and resource center, to inspire people to live from their heart and live a meaningful life of joy and fulfillment. Resources include audios, interviews with heart-based masters and more. | 4 5 11 | Free | View In iTunes |
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My Wake Up Call Motivational Alarm Clock Messages - Apr 28,2011 | Robin Palmer, creator of My Wake Up Call Motivational Alarm Clock Messages joins "Feel and Look Fabulous with Irina". Robin (Boudreau) Palmer performed leading roles in Broadway Musicals for fifteen years. Some favorites include playing Linda Ronstadt’s little sister in THE PIRATES OF PENZANCE with Kevin Kline, co-starring opposite David Cassidy in JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT, and singing Memory in CATS. Four years ago, Robin created My Wake Up Call® Motivational Alarm Clock Messages, which awaken you each morning with positive, five-minute motivating messages instead of an annoying buzzer or the often “alarming” news on the radio! Each month of messages is downloadable for your iPhone/Smartphone or iPod, or on CDs, or is included Free with My Wake Up Call® iPod or CD Alarm Clocks. My Wake Up Call® also has a free iPhone App.Click here for more information. | 28 4 11 | Free | View In iTunes |
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How to Achieve Our Goals and Dreams with Stress Free Steps - Apr 20,2011 | Executive Coach and Author of Focus on Your Vision: A Positive, Practical Approach to Achieve Your Biggest Dreams Colette Ellis joins "Feel and Look Fabulous with Irina", holistic health radio show for women. Colette Ellis helps women leverage their passion, power and relationships to achieve sustainable results. With certifications in stress and time management, plus over 10 years experience helping managers lead teams through change, Colette boldly empowers clients to ignore pessimists and apply POSITIVE, PRACTICAL and STRATEGIC solutions to realize their biggest dreams. A dynamic communicator and trusted advisor to Fortune 500 and not-for-profit executives, she helps clients focus on what’s important through executive coaching, interactive seminars, and targeted resources. Under her management, InStep Consulting LLC, has provided Leadership Training and Strategic Visioning services to retained clients since 1998. Click here to get your FREE Gift and for more information. | 20 4 11 | Free | View In iTunes |
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Astrology Tips for Insomnia and Menopause - Apr 14,2011 | Victoria Bazeley has studied astrology for over 40 years. She takes a practical approach to astrology and particularly likes the astrology of midlife because there is so much going on for people during the key time periods that start around 38 or so and last all the way into the second Saturn return at 58 or so. Victoria Bazeley is also a big believer in the value of solar astrology (based on our astrological sign), which is why she continues to provide and promote free horoscopes. She has studied many metaphysical disciplines over the years, but continues to believe that astrology offers the best, most accessible tool for continuous learning. Click to learn more/listen to the previous interview. | 14 4 11 | Free | View In iTunes |
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Anti-Aging Fitness Tips for Your Face and Body - Apr 13,2011 | The author and innovator of Mind & Body Sculpting Loa Blasucci joins "Feel and Look Fabulous with Irina". Loa Blasucci is the author of the award winning book, All Health’s Breaking Loose which contains the riches of her 30 years of experience in the beauty and fitness industry. She has recently released her one-of-a-kind exercise DVD, Mind and Body Sculpting with Loa. Today, deeply rooted in the fitness industry as a certified sports nutritionist, fitness instructor and power trainer, her clients range from professional athletes and actors to stay-at-home moms and corporate executives. Loa teaches her one-of-a-kind mind and body-sculpting class fusing elements of yoga, guided meditation, energy and strength training in premiere gyms in the Los Angeles area. Click to learn more. | 13 4 11 | Free | View In iTunes |
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How to Stop Being Obsessed with Weight and Get a Healthy Body Image - Apr 07,2011 | Lori Wengle, AKA The Fat Princes No More, faced a lot of personal challenges in her life, battling family splits, failed relationships, and a constant battle with her weight. She was able to overcome many of these challenges by her strong will to survive and to achieve success. Although her battle with weight gain stretched her to the limits, both mentally and physically, she persevered. The result was a healthy and physically fit physique – and the road to her wildly popular fitness routine: “Personal Trainer in a Box.” and new book "The Fat Princess No More, a 107lb Weight Loss Success Story". Click here for more information. | 7 4 11 | Free | View In iTunes |
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How to Keep Our Uterus Healthy for Lifelong Wellness - Apr 06,2011 | Best-selling Author, Life Coach and Medical Anthropologist Dr. Eve Agee helps women feel their best. Her best-selling book, The Uterine Health Companion: A Holistic Guide to Lifelong Wellness, provides women with an easy to follow lifestyle plan to create vibrant health, reduce stress and increase personal power and fulfillment. Click here for more information. | 6 4 11 | Free | View In iTunes |
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Living with Certainty for Healing and Deep-Soul Joy - Mar 30,2011 | Kristi LeBlanc is an award-winning author and the Creator and CEO of Living with Certainty LLC.Living with Certainty™ is a life-changing, social-spiritual philosophy and highly-developed system that cultivates experience of your life’s meaning and purpose, and facilitates attitudinal healing, authenticity, positive energy, emotional resilience, and hope – in individuals, leaders, and organizational cultures. Living with Certainty™ has both individual/personal and business/professional applications, providing powerful, positive strategies for life and career. Click here for more information. | 30 3 11 | Free | View In iTunes |
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How to Be Younger by the Day with Anti-Aging Tips for Midlife Women - Mar 24,2011 | Victoria Moran is the author of ten books on spirituality and well-being including Fit from Within, The Love-Powered Diet, and the best-selling Creating a Charmed Life (in 29 languages and quoted on boxes of Celestial Seasonings teas). She is also a motivational speaker, a corporate spokesperson, and a certified life and health coach with a private practice in New York City. Her articles appear in Body+Soul, Yoga Journal, and Natural Health, and she writes the “Veg & the City” blog for the Huffington Post. Victoria Moran is a two-time Oprah guest and a radio host on HealthyLife.net Click herefor more information. | 24 3 11 | Free | View In iTunes |
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The Transformational Power of Menopause - Mar 23,2011 | Dr. Rebecca Elia is a Holistic Gynecologist turned life-transitions and wellness coach. She completed her medical training at Baylor College of Medicine and has worked at several Bay Area Kaiser locations. She also has worked in Dr. Christiane Northrup’s practice in Yarmouth, Maine. Rebecca has always been interested in the multiple factors that affect health and disease and her emphasis has been on helping women create health in their lives. She is especially interested in the balance (and imbalance!) of feminine and masculine qualities and how this affects our health. She is currently undergoing certification as a CoActive coach. Click here to get your FREE Gift and for more information. | 23 3 11 | Free | View In iTunes |
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How to Dance Your Destiny and Shift To Living Blissfully - Mar 09,2011 | Tonya K. Freeman is the Visionary that will help you realign your natural movement to be a power-full, magnetic Femi-nine Energy. A natural born leader, Tonya realized her strengths as an intuitive, talented, intelligent person and excelled as a self-taught individual with a mind always open to learning, sharing and new experiences. She holds honorary doctorate degrees in Divinity, Metaphysics and Motivation through the Universal Life Church. As an Alternative Health Practitioner, Tonya has assisted thousands of women in her over 30 years of transformational work. Inspired by her love of dance and her zest for passionate, blissful living, she has created 'Shift to Bliss: Dancing Meditations and Visualizations which is a musical fusion of jazz, salsa, African and soothing waltzes to inspire, uplift and transform you as well as to get your body moving and grooving. Click here to get your FREE Gift and for more information. | 9 3 11 | Free | View In iTunes |
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FREE Online Women Getting Fit Wellness Teleseries - Mar 03,2011 | Michelle Melendez has been a professional fitness instructor since 1996. She is a public speaker, author of the Get Thin This Time Guidebook, Five Keys To Creating a Fitness Program You Love Audio Program, creator of the Easy Weight Loss Game™, and founder of the Women Getting Fit Wellness Teleseries that focuses on three topics each year:*Releasing Weight;*Health and Beauty; * Balance and Energy. This event was created for busy moms, executives and entrepreneurs. It's time to give back to the one person who gives to everyone always putting themselves last...YOU! You are meant to enjoy a life of balance, strength and energy living in a body you can be proud of. It's your birthright! This online teleseries brings together health, weight loss and nutrition experts from across the country to your telephone. You will learn the latest information to make getting fit fun and easy. Click here for more information and to sign up. | 3 3 11 | Free | View In iTunes |
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Home Spa Pampering to Enhance Health, Beauty and Well-Being - Mar 03,2011 | Mindy Green is a genuine, national authority on botanicals with 35 years experience in the natural products and health care industries. She is a nationally certified Registered Aromatherapist and has served on the education committees of the National Association of Holistic Aromatherapists and the Aromatherapy Registration Council. Mindy Green has authored three books and lectured at Andrew Weil’s reputable integrative medicine program at the University of Arizona and Bastyr University, among others. Mindy’s vast credentials and positions in botany, aromatherapy and cosmetics also include her current role as Cosmeceuticals Scientific Advisory Board Member for the Supply Side West trade show and conference, in addition to being a professional member of the American Herbalists Guild and serves as committee chair for botanicals in cosmetics for the American Herbal Products Association. Click here for more information. | 3 3 11 | Free | View In iTunes |
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How to Balance Mind, Body and Spirit for a Happy Life - Mar 02,2011 | Gena Livings helps busy professionals women lead more vibrant and happy lives from the inside out. She is a Lifestyle Modification Coach and the author of the on-line guidebook “The Livings Key Principles.” Gena radically redesigned her life after spending 18 years in a high-stress corporate environment that left her body and spirit utterly depleted. She studied nutrition, sports medicine, lifestyle modification coaching and fitness training before getting certified as a Health and Fitness Professional. She now supports private clients and a growing on-line community with heart-centered, easy and practical ways to balance mind, body and spirit. Click here to get your FREE Gift and for more information. | 2 3 11 | Free | View In iTunes |
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How to Improve Sex and Lose Weight in No Time - Feb 24,2011 | Wendy Ida is the author of her upcoming book, ‘Take Back Your Life: My No Nonsense Approach to Health Fitness & Looking Good Naked!’ and America’s #1 expert on looking good Naked after 40. As a Coach and Nationally Certified Master Trainer she is also the former assistant strength and conditioning coach for the LA Avengers football team. Wendy is a Magazine Advice Columnist as well as a frequent guest on talk radio. She has achieved international recognition via commercials, exercise videos and dozens of other appearances on Fox Sports Net, the Lifetime channel, TV1 and others. Click here to get your FREE gift and for more information. | 24 2 11 | Free | View In iTunes |
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Living Through Times of Crisis - Feb 23,2011 | Daphne Rose Kingma is an Author of The Ten Things To Do When Your Life Falls Apart: An Emotional and Spiritual Handbook, as well as a dozen other books about relationships. The purpose of her books and of all her work is to help you resolve the issues that stand in the way of loving yourself. For more than twenty-five years Daphne has been doing emotional healing work with individuals and groups, as well as speaking, teaching and leading workshops throughout the United States and Europe. Click here for more information. | 23 2 11 | Free | View In iTunes |
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How to Stop Being Single in Relationships - Feb 16,2011 | Victoria Lynne Hannu is a love coach, speaker, mentor and author of the forthcoming book “Stop Dating!!!...And 3 Other Steps to Find, Attract and Keep Your Soul Mate” and founder of "The S.O.U.L. System™". Victoria has worked closely with dozens of women, and men, to manifest their Soul Mate. She believes that if you have the desire for True Love, your Soul Mate isn’t far away. As a certified Life Coach, Victoria takes a deeply spiritual non-religious approach to her work and continuously strive to grow herself to deepen her knowledge through experiences and as an avid student of psychology and philosophy. Click here to get your FREE Gift and for more information. | 16 2 11 | Free | View In iTunes |
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How to Make Heart Healthy Recipes for a Romantic Dinner - Feb 10,2011 | LindaJoy Rose, Ph.D. is a raw food educator and chef and many locations around Tampa Bay, including Whole Foods, Rollin' Oats, Abby's and The Rolling Pin. She is the author of Raw Fusion: Better Living Through Living Foods, the pioneer book in marrying raw foods with a healthy mainstream lifestyle. She is also an internationally known expert and speaker in the fields of hypnotherapy, subconscious dynamics and Jungian psychology. She is the author of several other self-help books, including “Your Mind: The Owner’s Manual” She served as Director of International Development for the American Board of Hypnotherapy and lectured in many countries. Click here to get your free gift and for more information. | 10 2 11 | Free | View In iTunes |
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Four Stages of Female Orgasm - Feb 09,2011 | Billy Mars Sunday is a romantic and spiritual coach, as well as an athlete, artist, and spiritual seeker. He became an erotic dancer and instructor in Japan and China, where he also studied martial arts and healing massage. After moving back to the United States, he studied Tantric disciplines and worked as a fitness trainer and erotic dance teacher. Now a sought-after “romantic fitness” expert, Billy has combined his understanding of spirituality, sexuality, and fitness into his proprietary Fit for Love program. Click here for more information. | 9 2 11 | Free | View In iTunes |
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How to Gain Self-Confidence to Love Again - Feb 03,2011 | Tony Richards, Personal and Business Development Consultant, and Author of the 'Self-Confidence…for' series of books available around the world is back on popular demand. Tony started studying how self-confidence works when, as a much younger man, he was surprised by some successes, and disappointed with setbacks that he was not expecting. After more than thirty years of adjusting personally developed methods, an unbeatable formula revealed itself. Tony has received many awards for teaching his processes for gaining, and maintaining self-confidence, including Adult Education Tutor of the Year. Countless people from different cultures and societies, with diverse customs and traditions, have all had their lives improved by following his proven methods. Click here for more information. | 3 2 11 | Free | View In iTunes |
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How to Attract Romantic Prosperity - Feb 02,2011 | Monique Chapman is an internationally celebrated Intuitive Lifestyle Consultant, Holistic Healer, spiritual development teacher, Reiki Master teacher, Clinical Hypnotherapist,media personality, and author. Monique Chapman provides intuitive lifestyle consultations that promote healing your vision of your life in the areas of holistic healing, love, finances, business,career, relationships and all matters of daily life. It is her intention to promote peace of mind, inspiration, and help you connect with your truth, while providing clarity and the vision to move forward in life. Click here to get your FREE Gift and for more information. | 2 2 11 | Free | View In iTunes |
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How to Step Into Divine Feminine Power and Bring Your Unique Beauty, Love and Light to the World - Jan 27,2011 | Ping Li is the founder of Light Earth Production, a best-selling author, speaker, soul healer, inner transformation experts and creator of 22 steps of awakening to your divine essence. She helps spiritually seeking leaders, experts, coaches, and light workers who are ready to claim the power of their divine self, awakening their soul’s infinite wisdom, tap into the source of their true being and the unlimited universe to take their personal and professional life to a new level of being, having and creating. Click here to get your FREE Gift and for more information. | 27 1 11 | Free | View In iTunes |
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How to Design Your Own Diet - Jan 26,2011 | Sandra Ahten is a Diet, Life and Wellness coach and founder of Reasonable Diet. Trained as a Life Coach -- she teaches the skills of Top Down / Bottom Up Dieting -- The “top-down” is the “stuff” that needs to be dealt with when you are no longer acting out or stuffing your feelings with food – or just as significantly, when you aren’t stuffing those feelings down with obsessive thoughts about dieting or negative thoughts about failing at dieting. The “bottom-up” is the calories-in/calories-out aspect – the nuts and bolts, the daily details. In other words, the method by which you are going to plan and prepare the food and fit in the exercise that will keep you on goal. The bottom-up? Think moving your feet and filling your belly. Click here to get your FREE Gift and for more information. | 26 1 11 | Free | View In iTunes |
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Weight Loss for Women: Debunking Exercise and Diet Myths - Jan 19,2011 | Michelle Pearl is an entrepreneur, a former award-winning newspaper columnist and the author of "Wake Up! You're Probably Never Going to Look Like That; How to be Happier, Healthier and Imperfectly Fit". Ms. Pearl holds a rare triple certification which includes credentials as an American Council on Exercise Certified Personal Trainer, a certified Group Fitness Instructor, and the advanced certification of an Lifestyle and Weight Management Counselor. Click here for more information. | 19 1 11 | Free | View In iTunes |
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How to Enhance Self-Image and Gain Self-Confidence for a Healthy Weight Loss - Jan 13,2011 | Tony Richards, Personal and Business Development Consultant, and Author of the 'Self-Confidence…for' series of books available around the world.Tony has received many awards for teaching his personally developed processes for gaining, and maintaining self-confidence, including Adult Education Tutor of the Year. Countless people from different cultures and societies, with diverse customs and traditions, have all had their lives improved by following Tony’s proven methods. He conducts private consultations, seminars, speaking engagements, and successful business training, on managing self-confidence. He is particularly sought after for those seeking to improve relationships in their personal and professional lives. Click here for more information. | 13 1 11 | Free | View In iTunes |
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How to Lose Weight with Focused Imagination - Jan 12,2011 | As Best-selling author of Think Yourself Thin and author of five other books, Debbie Johnson has traveled world-wide giving workshops and media interviews, on both national and local levels. She is also a Success Trainer and has worked with sports professionals as well as businesses for thirty years with great results, using a technique she developed herself called "focused imagination." She used this technique to be successful in sales and business, then applied it to her extra forty pounds, lost it all with her technique, and has kept it off for over 25 years! She is the only expert in this unique area. Click here for more information. | 12 1 11 | Free | View In iTunes |
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How to Live a Vibrant and Joyful Life with Conscious Choices - Jan 06,2011 | Dawn James went from a stressful to a stress- free lifestyle following a near death experience - that gave her a whole new perspective on how to live a vibrant and joyful life. Her joy of teaching is expressed through her lectures, workshops and new book Raise Your Vibration, Transform Your Life: A practical guide for attaining better health, vitality and inner peace. Click here to get your FREE Gift and for more information. | 6 1 11 | Free | View In iTunes |
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How to Awaken Our Courage and Redefine Our Self Love and Self Worth - Jan 05,2011 | Suzanne Kovi is a woman on a journey living the powerful principle of CHOICE+ACTION. With over 20 years as a successful actress and TV host, Suzanne can relate to the many issues that women face trying to live a successful life while living day by day with fear, anxiety, depression and panic...and in private. Over 13 years Suzanne journaled her life as she attempted to find clarity in her life. This journey of discovery lead her to help the millions of women who continue to compromise their happiness because they don't recognized their true value. Click here to get your FREE Gift and for more information. | 5 1 11 | Free | View In iTunes |
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Graceful Aging: How to Look and Stay Youthful - Dec 15,2010 | Angela Paul is the author of The Beauty of Aging- A Woman's Guide to Joyful Living and her first book, It's Hard Being Human featured a foreword by The Secret's teacher Michael Beckwith. Angela was a former Miss Teen England and a successful model for many years. She lived in Japan for 8 yrs where she began her studies of Eastern religions. In 2005/06 she was a winner in More Magazines Over 40 Model Contest and now is a contracted model with Wilhelmina Model Agency. She is also a life coach whose main focus is marriage, relationship, personal transformation, and graceful aging. Click here for more information. | 15 12 10 | Free | View In iTunes |
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How to Use Astrology for Weight, Sleep and Relationship Management - Dec 08,2010 | Victoria Bazeley has studied astrology for more than 40 years and has been doing individual consultations for more than 30. She specializes in helping clients work through life difficulties using the astrology of their birth charts. Difficult times are often triggered by what is known as transits, periods of time when a person's birth chart is challenged by the position of the planets in the sky right now. Transits provide tremendous opportunity to grow and break through barriers and astrology can help individuals understand the meaning and the opportunity behind health difficulties, job layoffs, romantic difficulties and periods of confusion. Click here for more information. | 8 12 10 | Free | View In iTunes |
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How to Deal with Seasonal Depression by Choosing to Be - Dec 01,2010 | Kat Tansey is an award-winning author and innovative educator who believes in the power of a well-told tale to teach while it entertains. Kat’s second book, Choosing to Be: Lessons in Living from a Feline Zen Master, is the story of her journey from deep depression to emotional wellness after she was struck down by Chronic Fatigue Syndrome in the early 90’s. Choosing to Be has been awarded the Independent Publisher’s Bronze Medal, and has been highly praised by people like Thom Hartmann, distinguished radio commentator and lifelong meditator, who said it is one of the best books on meditation he has ever read. Click here to get your FREE Gift and for more information. | 1 12 10 | Free | View In iTunes |
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How to Remain in a Grateful Frame of Mind - Nov 17,2010 | Motivational Speaker, Author of Manifesting Your Desires and founder of The Gratitude Experiment, Victoria Loveland-Coen is known as the "Gratitude Guru".Victoria has been involved in the personal growth movement and has been a meditator for over 30 years. She has studied under Rev. Michael Beckwith of the Agape International Center of Truth in Culver City, becoming an Agape Practitioner, and studied The Course in Miracles with Mariann Williamson. Click here to get your FREE gift and for more information. | 17 11 10 | Free | View In iTunes |
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Seasonal Depression Awareness: How to Rock Our Goddess for a Joyful Life - Nov 11,2010 | Shann Vander Leek is a professional Life and Business Coach certified by the Coach Training Alliance. Shann's experience in sales, marketing and client development, along with coaching a talented sales force, contribute to the success of True Balance. Shann's personal style and direct approach have inspired many in accomplishing personal and professional challenges. Click here for more information. | 11 11 10 | Free | View In iTunes |
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Healthy Holiday Cooking and Baking with Gluten Free Recipes - Nov 10,2010 | Leslie Cerier, “The Organic Gourmet,” specializes in whole foods and organic cuisine with over 20 years experience. She is a national authority on gluten-free cooking and baking. Leslie cooks and teaches all over the United States and is author of 5 cookbooks including Gluten-Free Recipes for the Conscious Cook.Leslie Cerier is a chef, educator, environmentalist, photographer, and recipe developer. Leslie is sought after by health professionals and private clients for her expertise in local, seasonal, organic cooking for health and vitality. Click here for more information. | 10 11 10 | Free | View In iTunes |
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Healing from Domestic Violence and Sexual Assault - Nov 04,2010 | Lynn Tolson is an author and advocate for victims of domestic violence and sexual abuse. Educated as social worker, Lynn uses personal experience and professional knowledge to offer information that will improve the quality of life for survivors. Her memoir, Beyond the Tears: A True Survivor’s Story illustrates physical, emotional, and spiritual transformation and offers a message of hope. Click here for more information. | 4 11 10 | Free | View In iTunes |
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Dealing with Seasonal Depression and Anxiety - Nov 03,2010 | Iuliana Lixandru is Medical Intuitive, Radio Host, Certified Natural Health Practitioner, Reiki Master, Yuen Method Certified Practitioner, BEST Practitioner. She studied Bowen Therapy, nutrition and homeopathy, and now she’s preparing for a license in Naturopathy and has developed a line of herbal remedies. Iuliana always pays attention to what each person is telling her. It’s not about the diagnosis, but about the emotions, thoughts or struggles that her clients experience in their lives. There is no physical pain without an underlying cause. Click here to get your FREE Gift and for more information. | 3 11 10 | Free | View In iTunes |
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Breast Health and Breast Cancer Screenings and Healthier Alternatives - Oct 28,2010 | Sheri Winston is one of the country’s most respected teachers about sex and sexuality. Her specialized knowledge is derived in large measure from her two-decade career as a certified nurse-midwife and gynecological practitioner.Sheri is now retired from clinical practice to focus full time on teaching Workshops and Counseling through the Center for the Intimate Arts. She also lectures and makes appearances around the country to talk about sex and Wholistic Sexuality. Click here to get your FREE Gift and for more information. | 28 10 10 | Free | View In iTunes |
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Strategies for Midlife Women to Live Creatively Despite Challenges - Oct 27,2010 | Dr. Kathy Jordan co-wrote Becoming a Life Change Artist: 7 Creative Skills to Reinvent Yourself at Any Stage of Life with Fred Mandell Ph.D. Kathy Jordan is an innovative coach and Reiki energy healing teacher who integrates her expertise in creative skill-building and mind/body practices to help people create more meaningful and joyful lives. She specializes in providing strategies for midlife women as well as survivors of abuse, trauma, and chronic illness to live creatively despite difficult challenges. Click here for more information. | 27 10 10 | Free | View In iTunes |
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Breast Health and Breast Cancer Prevention - Oct 21,2010 | Radio host Irina Wardas discusses holistic health and nutrition tips and suggestions on how to have healthy breasts and prevent breast cancer with foods, breast meditation, understanding the connection between healthy heart, liver and breasts, and reading labels. | 21 10 10 | Free | View In iTunes |
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The Journey Within The World of Breast Cancer - Oct 20,2010 | Cindy Papale is a breast cancer survivor and the founder of the web presence The Empty Cup Runneth Over and author of the book The Empty Cup Runneth Over for Breast Cancer Awareness. She joined Forces with Fight Pink, Inc Non-profit Breast cancer Organization, to facilitate awareness on a global level and represent the programs and point of view of the organizations to agencies, organizations, and the general public. Cindy has touched the hearts of many and is even saving lives by sharing the important message that breast cancer is not just affecting younger women, but that it is survivable. Click here for more information. | 20 10 10 | Free | View In iTunes |
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Eight Simple Strategies to Re-Energize Your Life and Feel Fabulous - Oct 20,2010 | Linda Binns is a success coach and mentor. She helps her clients examine all aspects of their life energy: physical, mental, emotional, spiritual and environmental. Linda has over 12 years of experience coaching and consulting entrepreneurs and professionals, helping them to maximize success in their business and life. She is qualified in multiple holistic and energy therapies and is a Feng Shui Master. Click here to get your FREE Gift and for more information. | 20 10 10 | Free | View In iTunes |
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How to Eliminate the Negative Perception to Get Rid of Problems - Oct 14,2010 | Marianne Weidlein, BSBA, author, transformational facilitator, and evolutionary guide, combines her 45 year background in human potential development, spirituality and self-employment to help groups and individuals achieve success. In 26 years of self-employment, she has developed expertise in self-mastery, peak performance, leadership, intentional manifestation, and self-employment. She has facilitated innumerable programs of varying sizes and formats to thousands of individuals and partnerships, using her curriculum and techniques. Click here for more information. | 14 10 10 | Free | View In iTunes |
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How to Become Fearless and Find the Courage to Let Go - Oct 13,2010 | Guy Finley is the acclaimed author of more than 30 books and audio programs on the subject of self-realization, several of which have become international best sellers. His popular works, published in 16 languages, are widely endorsed by doctors, professionals, and religious leaders of all denominations. Among many others, his popular titles include: The Secret of Letting Go, Design Your Destiny, Apprentice of the Heart, Let Go and Live in the Now, The Essential Laws of Fearless Living, and his newest book The Courage to Be Free. Click here to get your FREE Gift and for more information. | 13 10 10 | Free | View In iTunes |
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Breast Cancer Awareness Month: There is Life after Breast Cancer... - Oct 08,2010 | Suzzann Cummings is a 5 year breast cancer survivor who was the 5th.woman in her family to be diagnosed with breast cancer. Suzzann is ready to spread the word to other survivors (and patients undergoing the breast cancer process) on the importance of nutrition, exercise and knowing that there's still support out there while your healing and learning how to move on after cancer. Click here for more information. | 8 10 10 | Free | View In iTunes |
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How to Strengthen Our Pelvic Floor Muscles and Increase Sexual Desire - Oct 07,2010 | Susan Gala is a Licensed Massage Therapist, certified STOTT® Pilates Practioner, AFAA group fitness instructor with over 25yrs. experience as a lifestyle and wellness professional. Integrating Health, Wellness, and Vitality lifestyles is her passion. She has combined her knowledge and expertise of Anatomy, Physiology, Pilates and Movement to create Sexhercise®, the method that addresses pelvic floor awareness. Click here to get your Free gift and for more information. | 7 10 10 | Free | View In iTunes |
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How Humor Helps Us Live in the Moment.of Womanhood - Oct 06,2010 | Vicky DeCoster is a humorist and author of "The Wacky World of Womanhood: Essays on Girlhood, Dating, Motherhood, and the Loss of Matching Underwear" and "Husbands, Hot Flashes, and All That Hullabaloo!" Award-winning humor writer Vicky DeCoster has over 25 years of writing experience including humor columns in two magazines.Her work has been published in over 60 magazines, books, and on several web sites. She is a blogger for thespiritedwoman.com, omaha.net, and her own web site. Click here for more information. | 6 10 10 | Free | View In iTunes |
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How to Dress for Dating Success - Sep 30,2010 | Kimberly Seltzer is an Image Expert, Dating Coach and Matchmaker. In order to attract the man of your dreams, it helps to dress in a way ?that honors your beautiful figure. But you should wear only clothes that make the best of your unique ?shape. Before you hop on whatever trend they’re pushing in Hollywood, ?ask yourself if the look works for you and your gorgeous body. Kimberly is going to discuss how wearing something that fits you well, makes you feel sexy and confident is the key to dressing for dating success. Click here to get your FREE Gift and for more information. | 30 9 10 | Free | View In iTunes |
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How to Become a Spirited Woman to Feel and Look Fabulous - Sep 29,2010 | Nancy Mills is the Creator of the Spirited Woman Approach to Life, the founder of The Spirited Woman. The Spirited Woman gets up every morning and shouts, “I AM A SPIRITED WOMAN.” When she is in the mood, which is most often, she beats her colorful Spirited Woman Drum or shakes her tambourine, and many days she blows her triumphant trumpet as a remembrance of who she really is. Sometimes she throws fiery kisses, just for the fun of it. She innately knows that she lives in the "Land of Enoughness," the you-are-worth-it capitol of the world, where she truly believes she is enough. In her aliveness she dances the Heralded Freedom Dance, the power-dance of the Spirited Woman, while she waves her “I AM FREE" banner all over town. Click here for more information. | 29 9 10 | Free | View In iTunes |
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How to Boost Your Immunity with Fall Vegetables and Fruits - Sep 23,2010 | Carolyn Akens is a health coach, raw food educator, master raw food chef and speaker. Several years ago she fell into the obese category and was dealing with high cholesterol, migraines, arthritis in her lower back, and weight fluctuation. While doing research she discovered raw foods and knew that would be the place to start her journey. She began juicing, drinking green smoothies, eating salads, and applying other techniques and created health and wellness programs (detox and weight loss). Click here to get your FREE Gift and for more information. | 23 9 10 | Free | View In iTunes |
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Mindful Practices and Sacred Spa Rituals for Self Nurturing - Sep 23,2010 | Mary Beth Janssen is a wellness, sustainability and beauty expert, author of five books, including her most current, Pleasure Healing, and international presenter. She is a certified mind-body health/ayurveda educator for the Chopra Center for Well-Being, personally certified by Dr. Deepak Chopra. she's also a certified massage therapist, herbalist, master gardener, and is a registered yoga teacher through the Yoga Alliance. She also writes for several media outlets, most notably~a regular column "Ask the Organic Beauty Expert" for Organic Spa Magazine. Click here more information. | 23 9 10 | Free | View In iTunes |
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Happiness as Anti-Aging Remedy: How to Deal with Bad Feelings and Negative Thinking - Sep 16,2010 | Dr. Mininni is the author of The Emotional Toolkit, former producer and radio host of “The Dr. Darlene Mininni Show” in Los Angeles, and creator of UCLA’s award-winning happiness course for women, a class so popular applications jumped from 30 to 700 in just 18 months.Did you know your success in life can be traced to the 20 thoughts and actions you take most often? It’s called your Trait-20 Profile. People who score high on the Trait-20 Profile make more money, age up to 16 years more slowly, have better health and enjoy more fulfilling relationships. Imagine if you were one of those people. Click here to get your FREE Gift and for more information. | 16 9 10 | Free | View In iTunes |
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Eye Fitness and Lifestyle Changes to Improve Your Health and Vision - Sep 15,2010 | On popular demand, John Monroe, Natural vision improvement educator is back. He teaches people how to improve their vision naturally based on Dr. Banker’s Home Study Vision Improvement Kit, “Self Help Vision Care”.Dr. Banker recognized that the health of the entire body, as well as nutrition and attitude, had a great deal to do with vision, energy of the body, and the aging process. Every system in the body contributes to vision in one way or another. The eyes are one of the most sensitive barometers for the overall health of the body. A vision problem usually isn’t just an eye problem. other parts of the body – the heart, lungs, liver, kidneys, and digestive tract may not be functioning properly. Click here for more information. | 15 9 10 | Free | View In iTunes |
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How to Get Better Intimate Connection for Weight Loss, Better Sleep and Easy Detox - Sep 09,2010 | Fitness trainer and romance expert Billy Sunday Mars is famous for the “Fit for Love” workshops and exercise classes. He has developed his “Fit for Love”regimen – a unique blend of aerobic and core-strengthening exercises, dance, Kung Fu, etc. to help participants lose weight, be more flexible and become more skilled at expressing themselves sexually and emotionally which leads to a better intimate connection. Click here for more information. | 9 9 10 | Free | View In iTunes |
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Women's Health After 40: What We Need to Know About Testing, Fibroids, Hysterectomies - Sep 08,2010 | Gail Edgell is a pioneer in the field of wellness. She has implemented hundreds of health and fitness programs for Fortune 500 companies. In 2000 Gail founded Inside Out Wellness Ltd., a personal-training company geared to helping individuals who are at risk for developing disease or have experienced setbacks because of medical conditions. Gail's latest project is 360 Menopause which focuses on women transitioning into menopause. Her goal is to assist women in living a vibrant, symptom-free second half of life through education, medical options, community and referral networks. Click here to get your FREE Gift and for more information. | 8 9 10 | Free | View In iTunes |
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Toxic Chemicals in Personal Care Products and How to Find Safer Alternatives - Sep 01,2010 | Stacy Malkan is author of the award-winning book, "Not Just a Pretty Face: The Ugly Side of the Beauty Industry," and she is a co-founder of the national Campaign for Safe Cosmetics, a national coalition of non-profit health and environmental groups that are working to give the beauty industry a safety makeover. The campaign recently launched a film, The Story of Cosmetics with Annie Leonard, and is also celebrating the recent introduction of the Safe Cosmetics Act of 2010 which was introduced into the U.S. House of Represenatives on July 20. Click here to get your FREE Gift and for more information. | 1 9 10 | Free | View In iTunes |
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The Healing Power of Your Own Master Control System - Aug 25,2010 | Deborah A. Frenette is an international holistic and intuitive practitioner. She certified in hypnosis in 1999, was trained in many energy techniques, and is a teacher of A Course in Miracles. Working with the Master Control Method and NeuroModulation Technique, Deborah has found a very effective treatment that activates the body's own powerful healing system, called the Master Controller. She is the author of "How to Connect with Our Living Earth: Telepathic Love from the Dolphins", has therapeutic practices in Quebec and Toronto, and works world wide through remote sessions over the phone or via email communications. Click here for more information. | 25 8 10 | Free | View In iTunes |
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How to Heal Through Divorce or Life Crisis with Mind-Body-Soul Approach - Aug 18,2010 | Dr. Dena Churchill, based in Halifax, N.S., is a Chiropractor, speaker,consultant and author of the new book entitled Divinity In Divorce, The Power in Gratitude & Love. Her book explores how people going through divorce and other life crises can find healing,wholeness and wisdom. In addition, Dr. Dena is a regular contributor to the health, fitness and lifestyle magazine Optimyz. She is an expert in the relationship between mind and body health, and a writer and speaker known for her clarity, wisdom and humor. Click here to get your FREE Gift and for more information. | 18 8 10 | Free | View In iTunes |
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How to Welcome Your Daughter in Empowering Ways into Womanhood - Aug 11,2010 | DeAnna L’am, speaker, coach, and trainer, is author of Becoming Peers – Mentoring Girls Into Womanhood. Her pioneering work has been transforming women's and girls' lives around the world, for over 20 years. DeAnna helps Moms welcome their daughters into womanhood with comfort and ease; helps women enrich their lives at ANY age by embracing their menstrual cycle as source of inner guidance and spiritual renewal; and trains women to hold Red Tents in their communities. Click here to get your FREE Gift and for more information. | 11 8 10 | Free | View In iTunes |
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Qigong to Enhance the Aging Process for Women on "Feel and Look Fabulous with Irina" - Aug 04,2010 | Shoshanna Katzman was named the first woman president of the National Qigong Association in 2004 and is now chairman of their Advisory Board. She is the recent chairperson of the New Jersey State Acupuncture Examining Board of which she is still a member. She is on the board of advisors of Body + Soul Magazine owned by Martha Stewart Living Omnimedia. Shoshanna has been featured in numerous magazine and newspaper articles and has appeared on radio and local, regional, and national television. As author of Qigong for Staying Young: A Simple 20 Minute Workout to Cultivate Your Vital Energy (Avery Penguin Group 2003) with companion DVD. She is also co-author of Feeling Light—The Holistic Solution to Permanent Weight Loss and Wellness (Avon Books 1997) Katzman is the co-founder and producer of eight annual Women's Wellness conferences which has drawn thousands of people and hosted speakers Richard Simmons, Coretta Scott King, Christine Northrup, and Caroline Myss. She is an inspirational speaker and also lectures at a host of public forums. Click here for more information. | 4 8 10 | Free | View In iTunes |
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National Child-Centered Divorce Month -The Worst Divorce Mistakes on Feel and Look Fabulous - Jul 29,2010 | Rosalind Sedacca is Founder of the Child-Centered Divorce Network which provides a free newsletter, coaching services, significant articles and valuable resources for parents on issues related to divorce or separation.Rosalind is also on the Board of Directors of WE Magazine and ChildSharing, Inc., a Contributing Expert to Divorce360.com, an Expert Advisor for Parental Wisdom.com and on the Panel of Experts for the National Association of Divorce for Women and Children. Click here to get your FREE Gift and for more information. | 29 7 10 | Free | View In iTunes |
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How to Overcome Personal and Professional Challenges on "Feel and Look Fabulous with Irina" - Jul 28,2010 | Shann Vander Leek is the best selling co-author of a series of team-authored books for women titled, Wake Up Women: Be Happy, Healthy & Wealthy, and the author of Getting Your Groove Back: A Guide to Luscious Living. She is the co-creator of AnxietySlayer.com, a web resource dedicated to helping people achieve peace and tranquility through anxiety release exercises and supportive tools. Shann’s background in broadcast television advertising sales, marketing, and client development, along with her experience as a sales force leader, prepared her for the business of professional coaching. Her personal style and direct approach have assisted hundreds of people in overcoming personal and professional challenges. Click here | 28 7 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina - Jul 22,2010 | Breathe, smile and be happy.... | 22 7 10 | Free | View In iTunes |
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Healing with Self Love on Feel and Look Fabulous with Irina - Jul 21,2010 | Marcy Neumann is an RN, Spiritual Minister, Reiki Teacher Master, Hypnotist, Law of Attraction and Manifestation Expert and the creator of the scientifically based, cutting edge CELLpH (Self) Love wellness program. In addition, her company, Heartlites Inc., is a leading manufacturer of personal and spiritual development products such as Create UR Mate and Create UR Dreams. The Law of Attraction principles have become the basis of her Resistance Identification Program, her very successful consulting practice and her Law of Attraction manifestation products and programs series. Marcy has helped thousands of individuals, businesses and organizations to flourish and achieve great success. For more information about Marcy, to learn seminar dates, or to purchase Heartlites’ products, visit www.HeartlitesInc.com. Click here for more information. | 21 7 10 | Free | View In iTunes |
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How to Use Astrology for Love, Marriage and Sex on "Feel and Look Fabulous with Irina" - Jul 14,2010 | Michele Avanti has been teaching, consulting and lecturing on metaphysics since 1972, and her columns, interviews and feature stories have been published in magazines and newspapers in the USA since 1985. Michele received The International Society of Astrological Research, Certified Astrology Professional achievement in 2000, a Fixed Star Accreditation from Bernadette Brady and Astro Logos in 2003, and Emotional Freedom Technique Level 3 Certification from The National Alliance For Emotional Health in 2006. Michele works with natal, progressed, transits, fixed stars, declinations, synastry, astrocartography and solar returns. In a metaphysical session, Michele connects with the client's Spiritual Guides and allows them to illuminate situations in the client's life, past, present or future. Michele Avanti is also an award winning author, having received three awards for her dragon fantasy, GreeHee The Journey of Five. Click here to get your FREE Gift and for more information. | 14 7 10 | Free | View In iTunes |
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How to Overcome Fears in Midflife Crisis on "Feel and Look Fabulous with Irina" - Jul 07,2010 | The Unstoppable Frankie Picasso is a Professional Certified Life, Business, Relationship and Master Coach Trainer.Frankie is a full time Radio Host, Author, Human Rights Activist, who specializes in the Impossible. She leads, trains, supports, motivates and inspires anyone in her path to produce exceptional results in their lives, and teaches them to overcome obstacles with creative thinking. Click here for more information. | 7 7 10 | Free | View In iTunes |
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Healthy and Easy to Make Summer Recipes with Celebrity Chef on "Feel and Look Fabulous with Irina" - Jun 30,2010 | Former international supermodel, Maria Liberati lives both in Italy and the US writing The Basic Art of Italian Cooking book series. Her second book The Basic Art of Italian Cooking: Holidays & Special Occasions was selected as Best Italian Cuisine Book in America by the Gourmand World Cookbook Awards. And Maria was selected as a healthy chef spokesperson for the Feast Your Eyes Campaign by the American Foundation of Ophthalmologists to teach people how to eat healthier for their eyes. She is a proponent of the Slow Food movement and promotes using local foods in her cooking. Click here to get your FREE Gift and for more information. | 30 6 10 | Free | View In iTunes |
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Why We Need Magnesium to Feel and Look Fabulous on "Feel and Look Fabulous with Irina" - Jun 23,2010 | Dr. Carolyn Dean is a medical doctor, naturopath, herbalist, acupuncturist, nutritionist, lecturer, consultant, author. Dr. Dean has been in the forefront of health issues for over 30 years.She is the author/coauthor of 19 health books (print and eBooks) including The Magnesium Miracle, IBS for Dummies, IBS Cookbook for Dummies, Future Health Now Encyclopedia, Death by Modern Medicine, Everything Alzheimers, and Hormone Balance. Dr. Dean has a free newsletter and a membership online wellness program called Future Health Now! Click here to get your FREE Gift and for more information. | 23 6 10 | Free | View In iTunes |
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How to Fight Belly Fat and Look Sexy After Fifty on "Feel and Look Fabulous with Irina" - Jun 16,2010 | Wendy Ida is the “Fitness Warrior” and the owner of Wendy Ida Fitness in Los Angeles, CA. She’s also the author of the upcoming book, Take Back Your Life: Wendy Ida’s ‘No Nonsense’ Approach to Health, Fitness and Looking Good Naked!, her guide to exercise, nutrition, sex and motivation. Wendy is a popular talk-show guest and columnist for three health and fitness magazines. She lives the advice she gives. At age 56, Wendy Ida won the top three trophies in the 2009 NPC San Diego Bodybuilding, Figure and Bikini Championship, the premier organization for amateur bodybuilders in the United States. Click here for more information. | 16 6 10 | Free | View In iTunes |
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The Self Discovery Techniques to Find Your True Self on "Feel and Look Fabulous with Irina" - Jun 09,2010 | Susan James is a Self Discovery Trainer. Since 2001, she has been intensely focused on mastering the cutting-edge techniques that make her a leader in the field of the evolution of human consciousness. She has spent thousands of hours training individual clients and business teams in developing self-mastery in their lives using the Self Discovery Techniques. Click here for more information. | 9 6 10 | Free | View In iTunes |
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Women as Change Agents in the Environmental Industry on "Feel and Look Fabulous with Irina" - Jun 03,2010 | Jaime Nack is one of Los Angeles’ leading environmental consultants and marketing strategists. In 2008, Ms. Nack founded Three Squares Inc., a Santa Monica based environmental consulting firm that works with high profile clients such as Al Gore's Alliance for Climate Protection. Ms. Nack is currently focusing her efforts on the production of the first annual Women in Green Forum, a two-day conference in September that will bring together leading women in the sustainability field. Click here for more information. | 3 6 10 | Free | View In iTunes |
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How to Lose Weight with Common Sense Skill on "Feel and Look Fabulous with Irina" - Jun 02,2010 | Kelly Stallings is s a licensed psychotherapist and the author of Life is Mental: Think Thin to Live Thin, simple weight loss solution for addressing the mental aspect of weight loss. Since 1994, she has worked with people to create significant changes in their life including increased overall physical health by teaching the appropriate uses of cognitive behavioral techniques for healthy living.Kelly’s book and training has been featured on several television news shows, radio shows and popular magazines like American Baby and Success for Women. She is a dynamic speaker who quickly engages the audience and puts them at ease with her warm, ‘no fluff’ personality. Click here to get your FREE Gift and for more information. | 2 6 10 | Free | View In iTunes |
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Women and Passion...at Work on "Feel and Look Fabulous with Irina" - May 26,2010 | Sharon Eden’s an Inner Leadership coach who helps leaders and dispirited executives find their purpose, passion and power at work RIGHT NOW!. With a previous corporate career in sales and marketing, she’s a renowned psychotherapist, executive coach, trainer, speaker, author and catalyst passionate in helping people like you develop their own Inner Leadership. Click here to get your FREE Gift and for more information. Women are notorious for taking care of other people before taking care of themselves, for multi-tasking and depleting their energy big time. Inner Leadership helps you to come back to yourself, to get clear about what’s going on in your life and make choices about who, what and how you want you and your life to be. | 26 5 10 | Free | View In iTunes |
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Healing from Chronic Illness Including Fibromyalgia on "Feel and Look Fabulous with Irina" - May 26,2010 | Sue Ingebretson is a writer, speaker and the director of program development for the Fibromyalgia Research and Education Center at California State University, Fullerton. Her writing has appeared in the National Fibromyalgia Association (NFA) online and print magazine, FibromyalgiaAware. She is also featured in the NFA’s Public Service Announcement, The Science Behind Fibromyalgia. Click here for more information. | 26 5 10 | Free | View In iTunes |
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How to Look Instantly 10 Years Younger with the Right Color Closet - May 20,2010 | Lauren Battistini, professional color analyst & wardrobe consultant with tips on how to feel and look slimmer and yonger using the right color, style and fit. Lauren Battistini is the founder and president of Color My Closet, a full service color & wardrobe consulting firm. She is one of less than 50 professional color analysts worldwide to be certified on the latest, state-of-the-art color system known as Sci\ART. Click here for more information. | 20 5 10 | Free | View In iTunes |
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How to Feel Beautiful from Inside Out on "Feel and Look Fabulous with Irina" - May 19,2010 | The Shift Doctors"- Dr Tracy Latz and Dr Marion Ross with tips and ideas on how to get in touch with our inner beauty. Tracy and Marion have written two books including the latest bestseller titled "Shift: A Woman's Guide to Transformation". Their first book is "SHIFT: 12 Keys to Shift Your Life". Dr.'s Latz and Ross have taught classes and seminars in personal transformation since 2002. They have come together to assist people with transforming anger/resentment, guilt/shame, disappointment/heartache, stress, fear/anxiety, lack of self-love, & grief/loss, and then reacquaint people with their True Essence (who they really are)- which is essential to understanding what holds each of us back and causes us to feel stuck in our lives, circumstances, relationships and career paths. Click here to get your FREE Gift and for more information. | 19 5 10 | Free | View In iTunes |
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Thursday Specials: Holistic Health and Wellness Experts on "Feel and Look Fabulous with Irina" - May 13,2010 | May 9-15 is National Women’s Health Week. Join our Thursday Specials with Health and Wellness Experts 0-30min - How to Recover Your Balance and Health When You Feel Stressed and Overwhelmed with Sophie Lhoste, an energy Healer and teacher, a kinesiologist, a Reiki Master. starts at 32min-34min - How to Alkalize Your Body to Quell the PMS with Tomasa Macapinlac, an Asian Healing Arts Practitioner who focuses on Women’s health issues - PMS. starts at 62min-64min - How to Deal with Seasonal Changes in the Spring Time Using Aromatherapy with Cristina Proano, a professional Aromatherapist and founder of Aromandina. starts at 92min-94min - How to Really THINK THIN and Manifest Weight Loss with Maria Lesetz, Law-of-Attraction Health Coach. Click here for more information. | 13 5 10 | Free | View In iTunes |
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Body Intelligence for Weight Loss, Body Image, Relationships on "Feel and Look Fabulous with Irina" - May 12,2010 | Stephanie Wood,Lifestyle/Movement/Mentor & Business Coach and author/expert of Body Knowledge System® with tips on how to use our body intelligence for eating, health, relationships, work choices. Let us know if you want to participate in Body Knowledge ® techniques. Click here to get your FREE Gift and for more information. | 12 5 10 | Free | View In iTunes |
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The Momma Guide and Parenting Tips on "Feel and Look Fabulous with Irina" - May 05,2010 | Happy Mother's Day to all Moms! Traci Davis, the Go To Momma and co-author of "The Momma Guide" with tips on parenting, divorce, self-help and health for Moms. Click here for more information. | 5 5 10 | Free | View In iTunes |
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Women's Eye Health Month: How to Take Care of Our Eyes on "Feel and Look Fabulous with Irina" - Apr 29,2010 | Janie Behr CSW, CLC is a national consultant, speaking professional and author. With more than 20 years of experience in the public and private sectors, Janie has developed a unique way of presenting topics in a high energy through provoking way. Her book "Paint Your Walls Green: Six Keys to Unlocking the Power of Positive Change" is soon to be released. It is the true story of Her own personal story of transformation began in March of 2003, when she was diagnosed with advanced stage glaucoma. She lost the sight in her right eye and partial sight in her left eye and therefore experienced other major life changes. Click here for more information. | 29 4 10 | Free | View In iTunes |
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Mindful Eating: How to Stop Yo-Yo Dieting on "Feel and Look Fabulous with Irina" - Apr 28,2010 | Michelle May, M.D. founded the Am I Hungry?® Mindful Eating Workshops as a positive, effective solution to chronic, ineffective yo-yo dieting. She has trained over 170 Am I Hungry?® Facilitators worldwide to offer mindful eating workshops in their companies, offices, wellness centers, and communities. Her latest book, Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle was named in the Top 10 Notable New Diet Books by TIME.com – which Dr. May finds amusing since it is a how-not-to-diet book. Click here to get your FREE Gift and for more information. | 28 4 10 | Free | View In iTunes |
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How to Understand Psychology of Your Sexuality on Feel and Look Fabulous with Irina - Apr 21,2010 | Dr. Beiter received a post-graduate student scholarship from AASECT for the advancement of human sexuality education. He remains passionate about his human sexuality studies and most recently completed the IPI [International Psychoanalytic Institute] Certificate Program in Sex & Sexuality. Part of what fuels Dr. Beiter’s intense interest in healthy sexuality is the discoveries he made from his clinical practice in how difficult it remains for couples – both young and old – to communicate sexually. Click here for more information. | 21 4 10 | Free | View In iTunes |
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Weight Loss and Weight Management with Common Sense Skill on "Feel and Look Fabulous with Irina" - Apr 14,2010 | Tips on how to lose weight and manage your weight using self-love exercise, stress relief technique and fiber rich foods with host Irina Wardas, CHHC. Click here to get your FREE Gift and for more information. | 14 4 10 | Free | View In iTunes |
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Thursday Specials: How to Detox Naturally and Benefits of Travel for the Body - Apr 08,2010 | Join us on our special Thursday when we have holistic health and wellness experts who discuss topics to help you feel and look fabulous. 9:30 am PT - Irina Wardas, certified holistic health counselor, founder of NaturalCounselor.com and host of "Feel and Look Fabulous with Irina" discusses the very first steps to a simple detox to feel and look fabulous. 10:00 am PT Zoe Dawes,a founder of Quirky Traveler on talking about Travels of the Body: This is about physical travel and how beneficial it is for us to get our bodies moving to new places and trying out new experiences, and even maybe pushing physical boundaries. Quirky Traveller is a lover of all forms of travel – Mind, Body and Spirit. Living and working in and around one of the most beautiful parts of the world, the Lake District, in the North West of England, ensures that Zoe gets a daily does of all three. She has got Italian, Spanish, Irish, French and Scottish ancestors and has worked and travelled across the globe, from America to the Far and Middle East, Australasia and Africa. Zoë writes regularly for travel websites and shares her quirky stories and recommendations for travel on her Quirky Traveller Blog. | 8 4 10 | Free | View In iTunes |
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How to Create Joy & Love by Connecting to Your Divine Purpose - Apr 07,2010 | Sophie Lhoste is an energy Healer and teacher, a kinesiologist, a Reiki Master/Teacher, Angel communicator, empath & intuitive. Her passion is to heal heartache to create joy & love in your life and to connect you to your Divine purpose. Her specialty is getting to the core of what ails you and releasing permanently in a very gentle manner. As a mother of 3 she has become an expert at balancing the demands of everyday life with the reality of deep spirituality. Click here to get your FREE Gift and for more information. | 7 4 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Be Confident to Feel Sexy and Energized - Mar 31,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Susan Liddy, professional certified life coach and motivational speaker, tips on how to be confident to feel sexy and energized. Click here to get your FREE Gift and for more information. Life Coach Susan Liddy, MA, PCC, CPCC, is on a mission to let every woman know that she can live a confident and fulfilling life. Since 2004 she has helped women around the globe achieve goals and dreams such as heal relationships, write books, change careers, start businesses and create overall life balance. | 31 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina:How to Control Menopause Naturally - Mar 24,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Karen Roth, Holistic Nutrition Consultant how to deal with menopause symptoms naturally. Karen is one of a growing number of international health care professionals who have been specially trained and certified in the Management of Menopause Type® Program, a holistic model that has benefited women for over 15 years. Click here to get your FREE Gift and for more information. | 24 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Lose Weight and Keep It Off - Mar 18,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from . Dr.Marlene Siersema, a motivational speaker, bestselling author,coach and host of radio talk show weight loss tricks to feel and look amazing. Click here for more information. Marlene Siersema, Ph.D., is a radio host and executive producer, voice-over actor, coach, consultant and business woman. Her latest book is THE THINKING SIDE TO THIN -What I learned, to lose, a whopping 170 pounds that diets don’t tell you. | 18 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Eating Disorders, Weight and Body Image Issues - Mar 17,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Sari Shepphird, Licensed Clinical Psychologist and Eating Disorders Specialist tips on weight and body image issues, anorexia, eating disorders. Click here to get your FREE Gift and for more information. Dr. Sari Fine Shepphird is a clinical psychologist, eating disorders specialist, and author of the book 100 Questions and Answers about Anorexia Nervosa (Jones & Bartlett). In addition to maintaining an outpatient private practice, she provides consultation about eating disorders to the media as well as to other treatment providers. | 17 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Thursday Specials - Mar 11,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning... It is our Thursday Specials (second Thursday of the month) with tips on - traveling for your Mind (Zoe Dawes) 10:00am PT - healthier You with essential oils (Cristina Proano) 10:30am PT. | 11 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Healing Your Life and Marriage Through Sex - Mar 10,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Felice Dunas, Ph.D., an international professional speaker, consultant and executive coach tips on health and intimacy for women. Click here for more information. Acupuncture industry founder and international lecturer, author, coach and acupuncturist, Felice Dunas Ph.D. uses ancient principles of human behavior and the body to enhance the lives of individuals, couples and corporate executives. Her work is in demand worldwide and addresses health, vitality, interpersonal intimacy, love and sexuality. | 10 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Be a Smart Woman and Date Like a Grownup - Mar 03,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Bobbi Palmer, Dating and Relationship Coach for Smart Women how to date like a grownup. Click here to get your FREE Gift and for more information. Bobbi is dedicated to helping smart, independent, accomplished women put an end to the exhaustion and hopelessness of dates that go nowhere. She teaches them to enjoy -- not just endure -- the dating journey along the way to find meaningful love with a good man. | 3 3 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Deepen Your Passion in 10 Minutes a Day. - Feb 24,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Diana Daffne, Certified Sexologist and founder of IntimacyRetreats.com how to deepen your passion in just 10 minutes a day. Click here to get your FREE Gift and for more information. Diana is passionate about intimacy and connection. She helps couples find their way into the heart of their relationship, the place where unconditional love exists. She is the author of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day, and, with her husband Richard, leads Intimacy Retreats for couples. | 24 2 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: True Love After Forty - Feb 17,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Michelle E. Vásquez, Your Successful Singles Love Coach, Licensed Professional Counselor and founder of TrueLoveafter40.com how to find a true love at any age. Click here to get your FREE Gift and for more information. | 17 2 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Last Valentine's Day to Be Single - Feb 11,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Daniela Koenig, a certified Relationship Coach and founder of AttractingRealLove.com how to attract real love this Valentine. Click here to get your FREE Gift and for more information. Daniela Koenig, M.A. is a certified Relationship Coach and workshop facilitator. Her M.A. in Counseling Psychology gives her a solid foundation from which she supports singles and couples to attract, create & live the relationship they truly want. | 11 2 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Sexual Healing and Awakening for Women - Feb 10,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Luminessa Enjara,founder of School of Womyn's Mysteries, Speaker, Teacher of New Transformational Consciousness. Click here for more information. | 10 2 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Essential Oils and Traveling for Romance, Love Life and Sex - Feb 04,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning how to improve your romance, love life and sex...... using ESSENTIAL OILS -9:30am with Cristina Proano-Carrion, a professional Aromatherapist and founder of Aromandina; while TRAVELING - 10:00am with Zoe Dawes, a lover of all forms of travel - Mind, Body and Spirit, and founder of the Quirky Traveller. Click here for more information. | 4 2 10 | Free | View In iTunes |
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"Feel and look Fabulous with Irina": How to Be Loved, Appreciated and Respected - Feb 03,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Barbora Knobova, a relationship coach and a "Delicious Girl" how to find self-love and happiness. Click here to get your FREE Gift and for more information. Barbora Knobova, PhD, is an internationally published author, relationship coach and CEO of Delicious Path – Personal Development for Women. She dedicates herself to providing women with support and encouragement, helping them find their path to self-love, happiness and empowerment. She is always on women’s side and believes that every woman deserves to be loved, appreciated and respected. | 3 2 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Get Your Vision, Body, and Face Back into Shape - Jan 28,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from John Monroe, Natural vision improvement educator, how to improve our vision naturally, based on ophthalmologist, Dr. Deborah Banker's Natural Vision Improvement Program. Click here for more information. | 28 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina:How to Feel Emotionally and Physically Happy at Any Circumstances - Jan 27,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Maria Lesetz, "Law of Attraction" Health Coach, how to feel emotionally and physically fabulous and happy at any circumstances. Click here to get your FREE Lovin’ Life e-zine and for more information. Maria Lesetz is one of the top Law-of-Attraction Health Coaches in the world and founder of Lovin’ Life – a coaching company that specializes in facilitating powerful, personal transformations in physical and emotional well-being. | 27 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Improve Your Health and Stay Young - Jan 21,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Caroline Sutherland, an internationally recognized medical intuitive & author how to tune in to your body and improve your health. Click here to get your FREE Gift and for more information.Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. | 21 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Dress for Success and Feel Fabulous - Jan 20,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Diane Craig, Image and Etiquette Expert how to dress for success to feel and look fabulous. Click here to get your FREE Gift and for more information. Diane Craig, President and Founder of Corporate Class Inc. Diane is one of North America's leading image and etiquette expert and over the past 25 years has worked with political figures, celebrities, Fortune 500 organizations, sales professionals and graduate students. | 20 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Look Younger without Spending Your Savings - Jan 14,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Cynthia Rowland, Facial Fitness Expert, TV personality and Creator of Facial Magic how to take 15 years off your face with simple facial exercises and look fabulous. Click here to learn more. As creator of the Facial Magic system, Ms. Rowland’s pioneering work has helped women and men look 10 to 15 years younger simply by doing European spa exercises that help tone, tighten and lift facial muscles. | 14 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: How to Be Happy and Feel Fabulous by Changing Habits - Jan 13,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Lorena Heletea, LifeSuccess Consultant, how to feel happy and be successful by changing your life one habit at a time. Click here to get your FREE Gift and for more information. In her efforts to maximize results and achievements, Lorena discovered “the power of the mind”. She became a LifeSuccess Consultant and a business partner of Bob Proctor (her mentor) who has dedicated 40 years of his life accumulating and recording all this vital information which she made her mission to pass along. | 13 1 10 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Aromatherapy for Weight Loss - Jan 06,2010 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Cristina Proano-Carrion, a professional Aromatherapist and founder of Aromandina how to detox and lose weight with essential oils. Click here to find out how to get a 10% discount and free shipping on any product in January. Aromandina is a well-developed line of essential oil products that includes Seven Solution Sets. Within these Solution Sets are products which carry essential oil blends that are formulated specifically, scientifically and through years of hands-on experience to assist with the needs and challenges that are affecting our daily lives. | 6 1 10 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Libby Gill, Executive Coach, Speaker and Author - Dec 16,2009 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Libby Gill, executive coach, speaker and bestselling author how to reduce stress, get unstuck and become successful at work and in life in difficult times plus FREE Gift. Libby Gill has shared her success strategies on the Today Show, The Big Idea with Donny Deutsch, CNN, NPR, Oprah & Friends Radio Network, Fox News, CBS Early Show, and in Time Magazine, the New York Times, the Wall Street Journal, O Magazine, Good Housekeeping, Self and many more. | 16 12 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Robyn Webb, Nutritionist, Cookbook Author and Teacher - Dec 09,2009 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Robyn Webb, award winning nutritionist, cookbook author and teacher tips on how to make healthy holiday recipes to feel and look fabulous.LAST MINUTE TIP on HOLIDAY DETOX. Robyn Webb serves as the Food Editor of Diabetes Forecast magazine, published by the American Diabetes Association. In collaboration with the American Diabetes Association, Robyn Webb published numerous award-winning cookbooks which teach people with diabetes how to maintain healthful diets with food that is satisfying and flavorful. Visit RobynWebb.com for more information. | 9 12 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Shann Vander Leek, Transition Coach & Best Selling Author - Dec 02,2009 | Ladies, take a break to have your "Me Time" with breathing, smiling, dancing while learning from Shann Vander Leek, founder of True Balance Life Coaching tips on how to deal with stress and depression during stressful Holiday Season. LAST MINUTE TIP on HOLIDAY DETOX. Plus FREE GIFTS.Shann is the founder of True Balance Life Coaching and Co-Founder of Seize True Success Coaching. She is Coach Training Alliance Certified Coach and Certified Yoga Instructor with a Bachelors degree in Communications and Marketing. Shann inspires creative entrepreneurs and women in transition to create balance in their lives through personal coaching, yoga and creative expression. | 2 12 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina and Sue Urda, Author, Speaker, Inspirer - Nov 19,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Sue Urda, Author, Speaker and the Connection Expert tips on how The Transformational Power of Gratitude will improve your SLEEP during stressful Holiday season.Sue Urda is the Co-Founder & CEO of Powerful You! Women’s Network. Her award winning book, Powerful Intentions ~ Everyday Gratitude is designed to help you understand the complex workings of your mind, tap the inner wisdom of your heart and live each day through deliberate creation and intent … All this, as you enjoy the moments of your life. | 19 11 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Wendy Battles, Master Meal Planner - Nov 18,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Wendy Battles,an owner of Healthy Endeavors and Master Meal Planner tips on HEALTHY THANKSGIVING MEALS.*****LAST MINUTE TIP ON RAISING ENERGY LEVEL Known as The Clean Eating Coach, Wendy Battles Plasse teaches busy men and women, and their families, how to ditch eating so much junk food, how to embrace eating clean, whole foods and how to plan quick, healthy and delicious meals that won't break the bank. Visit DontWorryGetHealthy.com for more information. | 18 11 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Maryanne Comaroto, International Talk Show Host and Author - Nov 11,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Maryanne Comaroto, International Talk Show Host, Author and Relationship Expert 14 questions to ask before you get intimate...*****LAST MINUTE TIP on EMAIL MEDITATION. Maryanne Comaroto is an award-winning author, therapist and radio personality who reaches one million people worldwide each year in her work. She is the founder and Executive Director of the Center for Healthy Relationships, an organization committed to the science of creating healthy and sustainable relationships based in San Francisco, CA. Visit Maryann’s webiste for more information. | 11 11 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Pamela Reilly, Naturopath & Living Foods Life Coach - Nov 05,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Pamela Reilly, Naturopath & Living Foods Life Coach, CNHP, CPH how to STAY HEALTHY during COLD and FLU SEASON naturally.******LAST MINUTE TIP on HEALTHY GLOWING HAIRPamela is a founder of Good Works Wellness Research, LLC Pamela Reilly, Naturopath & Raw Food Life Coach, has over 20 years of experience in natural health. She is in private practice in Indianapolis but also conducts consultations via email and over the phone. Known nationwide as an expert in reversing diabetes, she speaks and teaches on a wide variety of natural health topics. She has a passion for helping others find healing naturally. | 5 11 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Elline Surianello--Founder, CEO and client of LeMetric Hair - Nov 04,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning on WOMEN and HAIR LOSS.*****LAST MINUTE TIP on TIRED EYESElline is ready to take the issue of hair loss out of the closet and help women with low self-esteem to reclaim their lives. She is currently partnered with Saks Fifth Avenue and New Beauty Magazine for a series of "Hair to Toe" events being held at Saks around the country and she is working on her first novel, "Hair Me Roar!" Elline can speak to the types, causes and solutions of women's hair loss, her personal journey with androgenetic alopecia, cross-cultural women and their relationship with and power of their hair, or women's health, beauty and aging questions in general. For more info visit LeMetric.com | 4 11 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina and Julie Goodale, a Certified Cancer Exercise Specialist - Oct 29,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Julie Goodale, a Certified Personal Trainer with the American College of Sports Medicine, and a Certified Cancer Exercise Specialist. Julie offers private training in the New York City and Lower Hudson Valley areas, and provides online fitness information and training through her website www.Life-Cise.com She also leads fitness workshops, and writes regularly about fitness for cancer survivors on her blog www.FitnessforSurvivors.blogspot.com | 29 10 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Carole Carson, founder of "From Fat to Fit" - Oct 28,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Carole Carson TIPS on how to AVOID WEIGHT GAIN during the candy splurge of HALLOWEEN followed by THANKSGIVING EXTRAVAGANZAS and year end HOLIDAYS.LASTS MINUTE TIP on INSTANT FACE LIFTThe first three listeners who e-mail their plans for their personal fitness makeover will receive a complimentary copy of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction. To receive a FREE COPY, listeners need to send a fitness plan, name and address to: CaroleCarson1@earthlink.net Just before turning 60, Carole remade her life. After chronicling her 62-pound weight loss in weekly newspaper articles, she inspired more than 1,000 ordinary people in her small northern California community to team up and lose nearly 4 tons in 2 months. Carole’s book, "From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction", gives readers a 7-step process for shaping up. Visit Carole's website "From Fat to Fit" | 28 10 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" and Mary McGuire-Wien, owner of American Yogini - Oct 21,2009 | Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Mary McGuire-Wien, an acclaimed Pilates and Yoga teacher and founder of the American Yogini Retreat in the Hamptons basic steps to SIMPLE DETOX / CLEANSE with JUICES.As for her book “The Seven Day Total Cleanse”, it is a revolutionary seven day juice fast that helps you shed weight and eliminate harmful toxins all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient rich juices, meditations, yoga and self care activities to cleanse the body,renew energy levels and refresh the mind and soul. | 21 10 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina":Better Sleep for Weight Loss and Breast Cancer Prevention - Oct 14,2009 | Ladies, take a 30-minute break to have your "Me Time" with breathing, laughing, dancing while learning how to FALL ASLEEP FASTER and SLEEP LONGER.My Holistic Health and Wellness Programs for Women might help | 14 10 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina - How to Reduce PMS and Hormone Swings - Oct 07,2009 | Ladies, take a 30-minute break to have your "Me Time" with breathing, laughing, dancing while learning basic steps to REDUCING HORMONE IMBALANCES and PMS symptoms including FOOD CRAVINGS, CRAMPS, MOOD SWINGS, IRRITABILITY, ANXIETY...LAST MINUTE TIP on HOT FLUSHES.My Holistic Health and Wellness Programs for Women might help Get your FREE Report “Hormones – a Survival Kit for Women” | 7 10 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: answering your questions... - Sep 23,2009 | Ladies, just for you: tips on allergy, skin discoloration / aging skin spots, best supplements, acne treatment, fish choices for sushi lovers, sex life after 40, high blood pressure, starting dating, sugar cravings.My Holistic Health and Wellness Programs for Women might help | 23 9 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina: Fall Detox for Your Mind - Sep 16,2009 | September is the right time to learn how to DETOX OUR MIND. Are you generally satisfied with your life - RELATIONSHIPS, JOB, PHYSICAL ACTIVITIES, etc?Are you satisfied with your HEALTH condition?LET ME HELP YOU get a clear visual of any IMBALANCES in your life, and a starting point for determining where you may wish to spend more time and energy to CREATE BALANCE.LAST MINUTE TIP for PMS,HORMONAL IMBALANCE. My Holistic Health and Wellness Programs for Women might help | 16 9 09 | Free | View In iTunes |
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"Feel and Look Fabulous with Irina" with Tips on How to Get More Fiber Rich Foods - Sep 09,2009 | Ladies, take a 30-minute break to have your "Me Time" with breathing, laughing, dancing while learning how to take care of yourselves one step at a time. We’ll talk about easy ways to add more fiber into your meals to get rid of constipation, lower high blood pressure, blood sugar and cholesterol level, prevent colon cancer, heart attack and diabetes, balance our hormones, get rid of acne, headaches and migraines, help with depression and fatigue, and significantly lose weight as well as to remove toxins (detox) and extra estrogen from the body.LAST MINUTE TIP on BREAST CANCER PREVENTION. Get your FREE Report “Hormones – a Survival Kit for Women | 9 9 09 | Free | View In iTunes |
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Feel and Look Fabulous with Irina - Sep 02,2009 | Are you ready for some changes to a Healthier and Happier You but no time for yourself? Let me help you. Let us talk about basic steps to take, tiny things to start doing in order to feel better. We are going to take one step at a time, so no rush... Get ready for some laughs, breathing exercises, favorite quote and health tip of the day, some dance moves and much more. Meanwhile, don't forget to breathe, smile and try to be happy.LAST MINUTE TIP on THYROID.My Holistic Health and Wellness Programs for Women might help | 2 9 09 | Free | View In iTunes |
| Total: 179 Episodes |
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