Description

The Caribbean Workout is one of the longest running and most televised fitness programs in the world. Its loyal viewers consider it the best fitness show on TV. Broadcast continually since 1994 the show has reached as many as 100 million households each day in 75 countries. The success of the show can be attributed to its knowledgeable talent, lead by Shelly McDonald,
the latest fitness trends, unsurpassed production values, and its ever changing stunning locations in beautiful Barbados. All the shows are created to give its users a fast and effective workout with little, if any, fitness
equipment. The programs presented here are among some of the best of the Caribbean Workout series and seasons and cover a wide range of fitness workouts.

    • $22.99

Description

The Caribbean Workout is one of the longest running and most televised fitness programs in the world. Its loyal viewers consider it the best fitness show on TV. Broadcast continually since 1994 the show has reached as many as 100 million households each day in 75 countries. The success of the show can be attributed to its knowledgeable talent, lead by Shelly McDonald,
the latest fitness trends, unsurpassed production values, and its ever changing stunning locations in beautiful Barbados. All the shows are created to give its users a fast and effective workout with little, if any, fitness
equipment. The programs presented here are among some of the best of the Caribbean Workout series and seasons and cover a wide range of fitness workouts.

    • Episode 1

    Yoga 1

    Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes

    Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes
    • Episode 2

    Yoga 2

    The second part of the Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes

    The second part of the Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 3

    Yoga 3

    The third part of the Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes

    The third part of the Yoga workout specifically created to increase flexibility, strength and posture. Reduce stress and increase physical and emotional balance with of 60 minutes of Yoga. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 4

    Yoga Flow 1

    Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

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    • 21 Minutes

    Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 5

    Yoga Flow 2

    The second part of Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 6

    Yoga Flow 3

    The third part of Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes

    The third part of Yoga Flow workouts consisting of a variety of yoga poses that flow seamlessly together. Tone your body and develop better posture and breathing techniques. Reduce stress and increase physical and emotional balance with over 60 minutes of Yoga Flow. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 7

    Yoga Stretch 1

    Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes

    Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 8

    Yoga Stretch 2

    The second part of Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 9

    Yoga Stretch 3

    The third part of Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes

    The third part of Yoga Stretch are challenging yoga workouts that incorporate stretching moves that release the entire body and improve cardio fitness. Improve posture and reduce stress with over 60 minutes of exercise. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 10

    Pilates 1

    Pilates are classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 21 Minutes

    Pilates are classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 11

    Pilates 2

    The second part of Pilates is classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Pilates is classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 12

    Pilates 3

    The third part of Pilates is classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 20 Minutes

    The third part of Pilates is classic workouts designed to strengthen the core muscles of the back, abs, and hips while improving flexibility and coordination. Increase your body fitness, posture and sculpt muscles with over 60 minutes of Pilates. Easy to follow workouts for all levels.

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    • 20 Minutes
    • Episode 13

    Sculpt 1

    Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 14

    Sculpt 2

    The second part of Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 15

    Sculpt 3

    The third part of Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    The third part of Sculpt is an intense workout designed to tone the abs, arms, buns and thighs. Increase your overall fitness with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 16

    Fitness On the Go 1

    Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 17

    Fitness On the Go 2

    The second part of Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 18

    Fitness On the Go 3

    The third part of Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 20 Minutes

    The third part of Fitness On the Go are intensive athletic and cardio style workouts for women on the go. Decrease body weight, firm muscles and increase your cardiovascular fitness with over 60 minutes of exercise. No exercise equipment required. Easy to follow workouts for all levels.

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    • 20 Minutes
    • Episode 19

    Bootcamp 1

    Bootcamp is a kick boxing and cardio style workout designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    Bootcamp is a kick boxing and cardio style workout designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 20

    Bootcamp 2

    The second part of Bootcamp are kick boxing and cardio style workouts designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Bootcamp are kick boxing and cardio style workouts designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 21

    Bootcamp 3

    The third part of Bootcamp are kick boxing and cardio style workouts designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

    • CC
    • 21 Minutes

    The third part of Bootcamp are kick boxing and cardio style workouts designed to get your heart pumping and muscles burning. Increase strength, cardio fitness and burn fat with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 22

    Stability Ball Bootcamp

    All shot next to the ocean on scenic beach with huge private yacht in background. Physically demanding workout using a stability ball and focusing on core exercises.

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    • 22 Minutes

    All shot next to the ocean on scenic beach with huge private yacht in background. Physically demanding workout using a stability ball and focusing on core exercises.

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    • 22 Minutes
    • Episode 23

    Bikini Fit 1

    Bikini Fit is intense workouts designed to get your body in shape and beach ready. Get fit for your best body ever with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    Bikini Fit is intense workouts designed to get your body in shape and beach ready. Get fit for your best body ever with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
    • Episode 24

    Bikini Fit 2

    The second part of Bikini Fit is intense workouts designed to get your body in shape and beach ready. Get fit for your best body ever with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes

    The second part of Bikini Fit is intense workouts designed to get your body in shape and beach ready. Get fit for your best body ever with over 60 minutes of exercise. No equipment required. Easy to follow workouts for all levels.

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    • 21 Minutes
© 2006 Athans Communications

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