EFT/Tapping Q and A with Gene Monterastelli - Emotional Freedom TechniquesEFT/Tapping Q and A with Gene Monterastelli - Emotion
By Gene Monterastelli
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Podcast Description
Every week Gene Monterastelli talks to the brightest minds in tapping, EFT, and change work world.
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1 |
CleanPod 85: EFT For Money, Success, and Personal Power w/ Margaret M. Lynch | "Manifesting" more money in our lives is not about sitting in a dark room with our eyes closed, listening to instrumental music, and imagining that we are a giant magnet pulling chunks of gold towards us. The way we bring more money into our lives is about recognizing new opportunities for making more money and getting out of our own way enough to act on these opportunities. When we see these opportunities clearly and are acting from the things we know how to do, it feel like money just shows up. It becomes effortless because we are no longer fighting to find opportunity and we are no longer fighting ourselves emotionally. In the interview with Margaret we talk about exactly how to put ourselves into a place that makes making money feel easy. | 5/23/12 | Free | View In iTunes |
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CleanBonus Pod: The Grounding Process | This is one of my favorite processes. I teach it in my advanced class as an example of both guided imagery and parts work. I do this process at least one a week myself. The first time I did it I was amazed at the information my system gave me. In this version of it Jessica of theTapping Insiders Club asks me a few questions about the process and then you can just tap right along with it. | 5/16/12 | Free | View In iTunes |
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3 |
CleanPod 84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross | One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address. There are lots of creative ways of doing this. In this interview I talk with Ann Ross about how we can use a very simple technique of working with our inner committee to isolate specific issues and transform them quickly. Ann's helpful approach is easy to understand and you will quickly be able to add it to your daily tapping routine. | 5/9/12 | Free | View In iTunes |
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4 |
CleanPod 83: The EFT Photo Technique w/ Marie Holliday | The key to effective tapping/EFT is being able to tune into the issues that need work. There are many ways of doing this. The most common way is to say phases out loud, but sometimes we don’t know what to say. The issue might be too deep, the memory might be too painful, or we just can't seem to come up with words to describe what is going on. In this podcast I talk to Marie Holliday about a very simple and elegant way to tap for issues called the photo technique. We talk about how easy it is to do, what issues it is great for, and how you can start using it right away. We talk about how you can use photos, icons, x-rays, and really any image to improve are tapping progress. Please take the time to learn about this very powerful technique, it is a great tool to add to your tapping/EFT toolbox. | 5/2/12 | Free | View In iTunes |
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CleanPod 82: How Parents Can Tap For Their Children (And Themselves) w/ Carol Tuttle | Often when parents come to tapping they are looking for something to fix or change their children. In reality, when we are surrogate tapping for other people we are making a transformation in ourselves that creates space for others to change. In this interview Carol Tuttle and I talk about how parents can use tapping for their children, themselves, and to transform all the relationships within the family. | 4/25/12 | Free | View In iTunes |
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CleanPod 81: Celebration, Law of Attraction, And A New Way To Understand It w/ Carol Look | I think giving thanks and celebrating big and small success is a really important thing to do. In addition to that it is important to recognize the gifts inside of the moments that don't work out as planned. Last December I was lucky enough to be a guest on Carol Look’s radio program. We talk about what we mean by celebration, thanks giving, abundance, create v responsibility, and we do a lot of tapping on how we can get clear so that we can make the necessary choices in our lives to move towards making choice to add to our lives the greatness we are worthy of. Side note: Personally, I am a little uncomfortable with a lot of the law of attraction language and conversation. Some it borders on the woo-woo, and some of it is downright ridiculous. I don’t claim to have all the answers, but I do think I have a unique point of view, which we examine in this interview. | 4/18/12 | Free | View In iTunes |
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CleanPod 80: Using Sounds And Tones While Tapping w/ Andy Bryce | For tapping to be successful we need to tune into the issue at hand. There are many tools and techniques to do this. In this interview I talk to Andy Bryce about how we can use making sounds as a way of tuning into issues and emotions. By using sounds we can find ways to describe emotions as well as tune into emotions without having to go point by point through the entire issue, which can at time be painful. This is a very simple approach and an easy tool to add to your tapping tool box. | 4/12/12 | Free | View In iTunes |
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CleanPod 79: Reversals and Resistance w/ Lindsay Kenny | Reversal, psychological reversal, and polarity reversal are all terms are thrown around a lot when working with tapping. These can be caused by our thoughts, what we put in our body, and the electronic devices that surround us. It doesn't really matter what you call them, if they are present then tapping isn't going to work very well (if at all). In this interview I talk with Lindsay Kenny two major types of reversals and what you can do to correct them. | 4/4/12 | Free | View In iTunes |
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9 |
CleanTapping Ninja Video – Did You Know You Should Wash Your Hands Before And After You Tap? | Did you know there is good reasons to wash your hands before and after you tap. It will keep you healthier and surprisingly it will also help you release emotions. | 3/25/12 | Free | View In iTunes |
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CleanPod 78: Being Addicted to Our Emotions w/ Stacey Vornbrock | Emotions are more than just something we feel. When we experience an emotion there many things that happen at a biochemical and cellular level. In this interview with Stacey Vornbrock we talk about what happens on a cellular level when we feel emotions, how we can become addicted to these emotions, and what we can do to break this addiction. By recognizing the fact that an emotion can be something we are addicted to it gives us a new way to tap for things. | 3/21/12 | Free | View In iTunes |
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CleanTapping Ninja Video – How To Avoid Being Sick With Tapping In 60 Seconds A Day | Did you know there is a simple tapping routine you can do in just under 60 seconds a day? I as simple as tapping to the following video. | 3/18/12 | Free | View In iTunes |
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CleanPod 77: Understanding And Tapping For Shame w/ Rhona Clews | One of the most powerful and crippling emotions we can experience is the emotion of shame. It is a very inward point self defeating emotion. In this interview I talk to Rhona Clews about the power of shame, how it is created, how it is toxic in our live, and how we can use tapping to clear it out. | 3/14/12 | Free | View In iTunes |
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CleanTapping Ninja Video – 5 Steps I Take To Start An EFT Session (That only takes 45 seconds) | One of the really nice things about tapping is that we can jump right into dealing with an issue. There is no complicated set up or time consuming relaxation process needed before we begin. Even though we can jump right in there are few things we can do to insure we get the most out of our tapping time. It is helpful to be grounded in the moment, to be grounded in our physical bodies, open to healing, and aware of the healing power of our system. Here is a quick 5 step process that does all of these things. Once you have it mastered it is the prefect way to start a tapping session. | 3/11/12 | Free | View In iTunes |
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CleanPod 76: Scientific and Psychological Research On Tapping and EFT w/ Dawson Church, Ph.D | I don’t know about you, but I constantly find myself answering questions about EFT and tapping. It is great that we can lean on personal experience (and the experience of those who we work with) when sharing about tapping, but in many cases this is not enough. It is good to have structured scientific studies that are peer reviewed to build the wall of proof that so many are looking for. To that end I have something that will help you in two parts to answer people who are looking for scientific proof about tapping and EFT. First, I have an interview with Dawson Church, Ph.D about completed research studies, on-going research studies, and planned research studies. Second, I have summery of many of the resent studies make it easier for you to talk about them. | 3/5/12 | Free | View In iTunes |
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15 |
CleanTapping Ninja Video – The Rake | This is one of my favorite tools of all time. I took pieces of a number of different tools and put them in one quick little tapping routine that only takes 20 seconds to do. It is prefect to calm you in a moment of stress, help you to clear your head, or get you relaxed as you are heading to bed. | 3/4/12 | Free | View In iTunes |
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CleanBonus Pod 28: Tapping Tool To Ensure You Don’t Bring Stress Home From Work | Our working lives can be stressful. The last thing we want to do is bring that stress and worry home. Here is a great little tapping technique that you can do everyday before you leave work that will only take a few minutes. It will insure that you leave the stress and worry of the workday behind so you can go home and enjoy the rest of your evening. | 2/28/12 | Free | View In iTunes |
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CleanTapping Ninja Video – Tapping With Photos To Get To Root Issues Quickly | The key to tapping is finding a way to emotionally tune into the issue at hand. It's cliche, but a picture really is worth a thousand words and they can be used to find emotions and root causes quickly (and with out words). In this short video I show you how to use photos in the healing process. | 2/26/12 | Free | View In iTunes |
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CleanPod 75: Tapping For The Power Of Identity w/ Brad Yates | I want you to image you are meeting someone for the very first time. They know nothing about you. You have to describe yourself to the another person, but you can only use one word descriptions. What words would you use? Father, wife, grandson, teacher, loving, hopeful... It is amazing the power that labels we give ourselves can have over us in how we act. In this interview I chat with Brad Yates about the positive and negative identities we create for ourselves and how we can use tapping to transform the way we see and define ourselves. | 2/22/12 | Free | View In iTunes |
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CleanTapping Ninja Video – Creating Space For Healing w/ Tapping | Sometimes we won't tap because we think an issue is too big. Or we feel like we can't make enough progress to make worth our while. When tapping sometimes doing just a little is enough to make a big difference. In this short video we look at how easy it is to make space for the healing process by doing a little tapping. | 2/19/12 | Free | View In iTunes |
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CleanPod 74: Care For Those Who Care For Others w/ Ron Ball | There are times when we find ourselves caring for someone who is going through something major, be it a physical or mental issue. We want nothing but the best for our loved one, but we can end up spreading ourselves too thin. We give everything we have to the point that we are harming ourselves. It is important that when we are caring for others that we take the time to also care for ourselves. If we don't take care of ourselves we can't care for others. In this interview I talk to Ron Ball as he shares his personal story of what it is like providing long term care for a loved one and what he learned about taking care of himself during that time. | 2/15/12 | Free | View In iTunes |
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CleanTapping Ninja Video – Tapping Before Eating | Tapping can be used in lots of different way. One way we can use it is to tap before we eat to insure better digestion, more enjoyment of the meal, and a great sense of the giftedness. In this short video I explain how to use tapping before we eat. | 2/12/12 | Free | View In iTunes |
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CleanPod 73: Why I Hate The Word Manifest – A Conversation About What We Create, What We Responsible For, and How To Make Choices | There is lots of talk about this idea of the things we manifest in our lives (both positive and negative). I personally think we give too much credit to manifest and attract and no where near enough credit to choice and response. In this conversation with my friend Jondi Whitis we talk about what we really have control over, what we create, and what we are responsible for. This is just one point of view on the topic, and I would love to hear your thoughts. Subscribe to the podcast in iTunes What are your thoughts on create, manifest, and responsible? I would love to hear your thoughts. Click here to add your own thoughts and comments or read what others have to say. I would really love to hear what you think! | 2/8/12 | Free | View In iTunes |
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CleanTapping Ninja Video – Knock Out The Last Little Bit w/ The Collarbone Eye-Roll | Sometimes when we are tapping we will get our SUDs level down to less than a two. Sometimes it is even to the point where it just feels like a shadow of the issue. When this happens there is a very simple way to knock out that last little bit. In this video I explain how to take care of this. | 2/5/12 | Free | View In iTunes |
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CleanPod 72: Strengthening Romantic Relationships with Tapping/EFT w/ Alina Frank | Our romantic relationships take up a great deal of our time and energy. They can bring us great joy and great frustration (and even both at that exact same time). Even though each relationship is a new and different experience we can find ourselves falling in to the same patterns. Some patterns repeat themselves from relationship to relationship. Other patterns keep repeating themselves over and over again inside of the current relationship. In this interview with Alina Frank we talk about how we can identify these patters and how they were created. We also spend time looking at how we can use tapping/EFT to clear the negative patterns in our current relationships and clear the patterns of having the same type of negative relationship experience again and again. | 2/1/12 | Free | View In iTunes |
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CleanTapping Ninja Video – A Question You Have To Ask Yourself When Looking For What To Change | Before I tap with clients we take a close look at what is going on in their lives. We try to find the patterns of life to see want needs to be changed. There is one questions that gets to the core of this. In this video we explore that questions. | 1/29/12 | Free | View In iTunes |
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CleanPod #71: Using Metaphors For Healing w/ Rue Hass | In this interview Rue Hass shares a new techniques that she is using which uses metaphors and having clients draw pictures. It is absolutely brilliant. The technique is simple and elegant. As she was describing it I could see immediately how this could fit into my practice. I know you are going to love this! | 1/25/12 | Free | View In iTunes |
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27 |
CleanTapping Ninja Video – The Emotion About The Issue | Sometimes there is resistance to clearing an issue (physical, emotional, and limiting belief) because we are emotionally charged about the issue we are dealing with. We might feel disappointed in ourselves for dealing with this issue, or sad that our body has let us down. In this video we explore how to clear this resistance so clear the core issue is easer. | 1/22/12 | Free | View In iTunes |
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CleanPod #70: Recovering Self – A Healing Manifesto | A manifesto is nothing more than a statement of beliefs. This is what I believe about the healing process. This is not about tapping the tool, but what happens when we heal and transform. This is how I think when I am working with clients. What You Will Learn In "Recovering Self - A Healing Manifesto": Why you stop the healing process even when you know the steps you should take Why others don't want you to heal The two categories that all healing falls into What you need to know (and what you don't need to know) to heal How to stop fighting yourself and start healing | 1/18/12 | Free | View In iTunes |
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CleanPod 69: What Google and Zappos Know About Emotions That You Should Know Too w/ Paul Zelizer | The history of business is a history about how companies and organizations can be more efficient. Much of this work is about how companies and organizations can create an environment where they can get their employees to be more productive. For most of history this has been about automating processes, educating employees, and learning how to empower employees to make better choice. Today, forward thinking companies like Google and Zappos are starting to look beyond people as cogs in the machine that fill specific tasks, but starting to see them as whole people. When companies feed and support the whole person they are finding their employees are happier, healthier, and more productive. Regardless if you work for someone else, if you employ people, or don't work in a traditional job the lessons about emotional intelligence that these companies are learning can be applied directly to your daily life. In this interview I talk to Paul Zeilzer about what he has learned by visiting companies like Google and Zappos and how they can applied to our daily lives to increase our success. | 1/11/12 | Free | View In iTunes |
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CleanPod 68: Therapy v. Discipleship w/ Jake Khym | Many of the practitioners I know are very spiritual people, but for one reason or another they are not connected to a particular denomination or faith tradition. My friend Jake Khym is a different in that regard. He explicitly does Christian counseling. In this conversation we talk about how and why he transitioned from traditional counseling to Christian counseling and how his work now looks different. Also, we spend a great deal of time talking about what it means to provide instruction and teaching in a discipleship relationship vs. what a therapist would normally do. Even if you are not Christian you are going to find this to be a fascinating conversation. Jake is one of the brights and most articulate people I know. His insights in to how people transform and what people are longing for are insightful and will help you with your healing journey regardless how you approach spiritually, faith, or religion. | 1/4/12 | Free | View In iTunes |
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CleanBonus Pod 27: What Most Trainers Won’t Tell You About EFT Certification | There has been lots conversation in the last few months about certification, who is doing certification, what is the best certification, and do you even need certification at all. Here is my take on this. | 12/21/11 | Free | View In iTunes |
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CleanBonus Pod 26: The Most Misunderstood Part Of Tapping – The Word You Say | I am asked all the time, "Do I need to say the phrases out loud?" It is not matter of need. It is a matter of what is helpful. The words are not magic, but they can make all the difference. Check out this very short audio to here how words can transform. | 12/14/11 | Free | View In iTunes |
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CleanBonus Pod 25: The One Thing That Is More Important Than Your Goals | I had a really interesting conversation with one of my clients this week about goals. It is obviously that having goals are important (multiple studies have proven this), but goals have their limits. If we become to transfixed on the goal with can miss other greatness. If we only focus on the goal itself we can lose our passion. To me there is something much more important than the goal. It is why you want this goal. Listen to how I the "why" of the goal can make all the difference. | 12/7/11 | Free | View In iTunes |
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CleanBonus Pod 24: What does forgiveness really mean? (Includes Tap-Along) | It is important to remember that forgiveness is primarily about our health, well being, and healing. We often think it is about the person we need to forgive. To be honest, the person we need to forgive isn't thinking about us and they aren't thinking about how they wronged us. We are the ones who are stuck in this. Here is a quick explanation of how I approach forgiveness (and it inclues a some tapping you can do right now to feel better). | 11/13/11 | Free | View In iTunes |
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CleanBonus Pod #23 – How To Begin A Tapping/EFT Session | One of the nice things about tapping is that we can just jump right in to doing work anytime and anywhere. Even though we can just start I have found that if we give some thought to how we begin we can make sure the tapping time is more effective. To start almost every session (either with clients or when I am tapping on my own) I use these five steps. | 9/14/11 | Free | View In iTunes |
| Total: 35 Episodes |
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