The Brooklin Run Club Podcast Series
By Unknown
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Podcast Description
Bringing you the latest in running discussions, information and anecdotes.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
pre race prep | Listen to the our half marathon leader Jocelyn as she talks about race day prep and the do’s and don’ts of preparing for the big day. With multiple marathons and years of experience under her belt, this is truly a great podcast to listen too even if you have run many events. Misty and Sheree | 5/11/10 | Free | View In iTunes |
|
2 |
Weightloss for runners | Listen as Personal Trainer, weight loss coach and Brooklin Run Club founder talks about weight loss for runners. | 5/4/10 | Free | View In iTunes |
|
3 |
Stretching for Runners | Please listen to this hands on stretching podcast done by advanced yoga instructor Sheree Nicholson. Sheree teaches Yoga, Pilates and offers day retreats all in her Live With Spirit Studios in Brooklin, ON. Her beautiful, historic building is bursting with character and harmony - as soon as you walk through the red door, you will start to instantly relax. To keep your running career long and plentiful, proper stretching is essential. Yoga and running are the perfect compliment, so ensure to keep up to date on the best stretches for your tight areas. Thanks for listening Sheree and Misty The Brooklin Run Club P.S Please feel free to download this podcast from iTunes into your ipod - just search for The Brooklin Run Club in the iTunes store. | 3/17/10 | Free | View In iTunes |
|
4 |
Completing an Iron Man - True Mental Stamina | “Determination: The race is not always to the swift…but to those who keep on running” Author Unknown This phrase rings so true in this podcast! An amazing story of dedication, motivation and mental stamina. Michelle Flynn describes her adventure completing the Lake Placid Iron Man - 4km Swim, 180km Bike Ride and 42k Marathon. Amazing!! Thanks Michelle for teaching us what true determination means! For another truly inspirational story Michelle recommends: www.teamhoyt.com Thanks for listening! The Brooklin Run Club. | 3/10/10 | Free | View In iTunes |
|
5 |
“Your core drives you...” | Please click on the above podcast to listen to Yoga Teacher and owner of Live With Spirit Yoga Studio, Sheree Nicholson, talk about the amazing benefits of core strength in runners. | 3/2/10 | Free | View In iTunes |
| Total: 5 Episodes |
Listeners also subscribed to
- Runcast
- RunCast.net
- View In iTunes
- The JogTunes Indie Podcast
- The JogTunes Indie Podcast
- View In iTunes
- Marathon Training Academy
- Angie and Trevor
- View In iTunes
- Free
- Category: Fitness & Nutrition
- Language: English
- © The Brooklin Run Club and TM Training and Nutrition
