73 episodes
ZENandTECH ZENandTECH
-
- Health & Fitness
-
-
5.0 • 17 Ratings
-
ZENandTECH centers you inner geek, helps you deal with the demands of a connected life, and nurtures your superhero in training
-
72: Saying goodbye
Endings are tough. Whether it's a TV show you love, an event or activity you enjoyed, or a relationship you've been in for a long time, saying goodbye can be hard. Georgia and Rene discuss ways of coping with endings.
-
71: Helping with depression
Georgia and Rene talk about depression, what it is, how to know if you or someone you care about might be suffering from it, and how get or provide help.
-
70: Inclusivity in tech and comics
Georgia and Rene talk about the concept of inclusivity and giving everyone access and opportunity with technology. Also, a female Thor and the Falcon as Captain America.
-
69: Facebook, social experiments, and what you need to know!
Georgia and Rene talk about the recently reported Facebook psychology experiments, how social affects our moods, and how to handle online anxiety.
-
68: Top 10 fitness don'ts!
Georgia and Rene talk about how to avoid the most common fitness failures, including overtraining, self-sabotage, procrastination, and more!
-
67: How to get and stay motivated
Georgia and Rene talk all about getting and staying motivated. Whether it's for a new exercise problem, nutrition, or anything else, we have tech and tips for getting it done!
Customer Reviews
Geogia and Rene are Podcasting Gold
I love podcasts. All kinds of podcasts. I consider podcasts to be one of the greatest things in the digital age. I subscribe and listen to more than my share. Once in a while you get a team of podcasters that are, for lack of a better term, GOLD. I would imagine Georgia and Rene to be best of friends, chatting about the subject of the day, but they have microphones in front of them. Timely, insightful, and busy. They put out a lot of content in a month, which I couldn't be happier about. Keep up the good work.
Excellent!
Très bon contenu, bien verbalisé. Même si c'est à la base un Podcast vidéo, la portion audio est très conplète.
Great Podcast
One of the best podcast series I've listened to in years. Very practical content. Highly recommended.