Kripalu Perspectives
von Kripalu Center for Yoga & Health
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Podcast-Beschreibung
Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga & Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.
| Name | Beschreibung | Erschienen | Preis | ||
|---|---|---|---|---|---|
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1 |
Lisa Nelson: Preventing and Reversing Heart Disease | Lisa B. Nelson, Director of Medical Education for Kripalu’s Healthy Living immersion programs, names the three biggest risk factors for heart disease, and addresses techniques that can prevent—and even reverse—the effects of heart disease and other chronic conditions. | 30.4.12 | Kostenlos | In iTunes ansehen |
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2 |
Kate and Joel Feldman: The High Art of Inteimacy | Kate and Joel Feldman discuss the intricacies of building love and trust in relationships, offer insight as to how yoga practices can help couples grow, and give tips for resolving conflict. | 27.2.12 | Kostenlos | In iTunes ansehen |
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3 |
David Nichtern: Introduction to Meditation | David Nichtern, senior teacher in the Shambhala Buddhist lineage and director of Buddhist Studies and Practice at OM Yoga Center, discusses the principles of mindfulness meditation, or shamatha. | 30.12.11 | Kostenlos | In iTunes ansehen |
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4 |
Sudha Carolyn Lundeen: Radiant Women, Radiant Health | Senior Kripalu Yoga teacher Sudha Carolyn Lundeen addresses some of the key health issues affecting women today, and how the self-nurturing practices of Ayurveda and yoga can help women of all ages cultivate a more radiant, balanced, and nourished life. | 27.10.11 | Kostenlos | In iTunes ansehen |
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5 |
Tao Porchon-Lynch: Aging Youthfully | Master yoga instructor Tao Porchon-Lynch is living proof that youthfulness is a quality that one can cultivate at any age. In this edition of Kripalu Perspectives, the impressive nonagenarian discusses her lifelong passion for yoga and shares her timeless tips on aging well. | 30.9.11 | Kostenlos | In iTunes ansehen |
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6 |
Dana Moore: Trauma, Yoga, and the Road to Recovery | Psychotherapist and Kripalu Yoga teacher Dana Moore discusses the neuroscience behind trauma and how mindfulness practices and body-centered modalites, such as yoga, are playing a powerful role in trauma recovery. | 30.8.11 | Kostenlos | In iTunes ansehen |
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7 |
John Bagnulo: Demystifying Detox | Nutritionist John Bagnulo sheds some light on the components of an effective detox, discusses its immediate and long-term health benefits, identifies the three most toxic foods to avoid, and more. | 31.7.11 | Kostenlos | In iTunes ansehen |
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8 |
Deepak Chopra: Reinventing the Body, Resurrecting the Soul | Author, speaker, and spiritual luminary Deepak Chopra talks about his latest work and upcoming program in this installment of Kripalu Perspectives, offering tools for deep, embodied transformation. | 30.6.11 | Kostenlos | In iTunes ansehen |
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9 |
Sage Rountree: Yoga for Athletes | From building flexibility and balance to sharpening mental focus, clarity, and breath awareness, yoga has become an instrumental component of many athletes’ training regimens. Endurance sports coach and yoga teacher Sage Rountree discusses these benefits and more. | 31.5.11 | Kostenlos | In iTunes ansehen |
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10 |
Deborah Davis: The Healing Power of Qigong | In this edition of Kripalu Perspectives, acupuncturist, qigong instructor, and medical intuitive Deborah Davis discusses qigong, an ancient holistic system that blends Chinese medicine, deep breathing, stretching, self-massage, and sound to enhance vitality. | 30.4.11 | Kostenlos | In iTunes ansehen |
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11 |
Jeffrey Davis: Meaning, Magic, and the Wonder of Every Day Life | In this edition of Kripalu Perspectives, writer and creativity consultant Jeffrey Davis describes how tracking wonder is a practice, much like yoga and meditation, and how curiosity, joy, and compassion can be cultivated in even the most mundane experiences. | 31.3.11 | Kostenlos | In iTunes ansehen |
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12 |
Mark Hyman on Whole-Body Health | In this month’s podcast, Mark Hyman, medical director of the UltraWellness Center, discusses how treating the system and not just the symptom can help heal chronic conditions and bring fulfillment to our lives. | 28.2.11 | Kostenlos | In iTunes ansehen |
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13 |
Eric Maisel on Unlocking Creativity | Host Portland Helmich talks with author and creativity coach Eric Maisel about how we all have the ability to manifest our potential through self-expression. | 31.1.11 | Kostenlos | In iTunes ansehen |
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14 |
Hilary Garivaltis on Harmony, Balance, and Ayurveda | Host Portland Helmich talks with Hilary Garivaltis, Dean of the Kripalu School of Ayurveda, about Ayurveda and how this powerful and proven holistic health system is gaining attention in the West. She also offers easy and effective Ayurvedic tips to add to your daily routine. | 31.12.10 | Kostenlos | In iTunes ansehen |
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15 |
Stephen Cope on Generosity and Yoga | This month, host Portland Helmich talks with Psychotherapist, senior Kripalu Yoga teacher, and author Stephen Cope who discusses how yoga practice goes beyond physical gain to create states of well-being, happiness, and generosity. | 30.11.10 | Kostenlos | In iTunes ansehen |
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16 |
Larissa Hall Carlson on Breathing Deeply, Living Fully | This month, host Portland Helmich talks with Kripalu Yoga teacher and Ayurvedic Yoga Specialist Larissa Hall Carlson about pranayama and its numerous physical and emotional benefits. | 31.10.10 | Kostenlos | In iTunes ansehen |
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17 |
Sarah Susanka on Living a Not-So-Big Life | This month, host Portland Helmich talks with Sarah Susanka who shares her wisdom on the connection between home design and life design. Her advice? Build better, not bigger. | 30.9.10 | Kostenlos | In iTunes ansehen |
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18 |
Jason Crandell on Contemporary Vinyasa Practice | This month, host Portland Helmich talks with Jason Crandell who offers fresh insights on enlivening and invigorating your vinyasa practice. | 1.9.10 | Kostenlos | In iTunes ansehen |
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19 |
Daniel Leven on Movement, Dance, and Healing | This month, host Portland Helmich talks with Dan Leven who discusses how dance engages the brain, opens the heart, and fosters vitality in people of all ages, backgrounds, and levels of experience. | 1.8.10 | Kostenlos | In iTunes ansehen |
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20 |
Kim Rosen on the Power of Poetry | This month, host Portland Helmich talks with poet and spiritual teacher Kim Rosen about how the words, rhythms, and images that make poetry a vital, immediate art form can also sustain the soul throughout life’s many challenges. | 1.7.10 | Kostenlos | In iTunes ansehen |
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21 |
Marilu Henner on Changing Your Normal | This month, host Portland Helmich talks with actress and author Marilu Henner about her passion for health and wellness and on how to “change your normal” to create the best possible life for yourself. | 1.6.10 | Kostenlos | In iTunes ansehen |
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22 |
Sydney Solis on Sparking Kids’ Imaginations | This month, host Portland Helmich talks with Sydney Solis, educator and children’s book author on the importance of cultivating the imagination. Sydney shares how her yoga and storytelling program engages kids in fun body-based learning, improves language and thinking skills, and enhances self-awareness and self-expression. | 1.5.10 | Kostenlos | In iTunes ansehen |
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23 |
Dr. Susan Lord on Nourishment | This month, host Portland Helmich talks with Susan Lord, an integrative family physician who specializes in personalized lifestyle medicine, about nourishment. | 1.3.10 | Kostenlos | In iTunes ansehen |
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24 |
Maria Sirois on Slowing Down | This month, host Portland Helmich talks with Maria Sirois, inspirational teacher and psychologist, about how to slow down—and why it’s so important. | 1.2.10 | Kostenlos | In iTunes ansehen |
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25 |
Christina Baldwin on Storytelling | This month, host Portland Helmich talks with Christina Baldwin, one of the founders of the journal-writing movement in North America. | 1.1.10 | Kostenlos | In iTunes ansehen |
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26 |
Randal Williams on the Yoga of Nature | This month, host Portland Helmich talks with Randal Williams, one of the directors of Yoga Teacher Training at Kripalu and a nature retreat specialist who leads outdoor retreats merging yoga practice with the natural world. | Kostenlos | In iTunes ansehen |
| Insgesamt: 26 Folgen |
Hörer haben auch abonniert
- Kripalu Yoga Break
- Kripalu Center for Yoga & Health
- In iTunes ansehen
- Ayurveda and Vedic Living
- Benjamin C. Collins
- In iTunes ansehen
- Mala Yoga
- mala yoga
- In iTunes ansehen
- All the Way LIVE: Free Yoga Podcast with Faith Hunter
- Faith Hunter, ERYT 500
- In iTunes ansehen
- Kostenlos
- Kategorie: Alternative Therapien
- Sprache: Englisch
- © 2009 Kripalu Center for Yoga & Health
