3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
De 3MinuteHypnosis Confidence
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Descripción del podcast
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are feeling in an instant. Change your day for the better in 3 minutes. Additional episodes at www.3MinuteHypnosis.com ++++++++++++++ ITUNES FEED NOW FIXED - SORRY FOR DELAY ++++++++++++++
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1 |
Confident Public Speaking | Public Speaking is one of the greatest fears people have – many people are more afraid of standing in front of an audience speaking than death! Well it comes to all of us at some time, maybe being asked to give a presentation at work or for an interview, make a speech at a wedding or just “saying a few words” at a public gathering. This short hypnosis for confident public speaking will help you fight off those last minute nerves and remind you to focus your attention on the audience, and NOT yourself. Monitoring what other people may be thinking OF YOU is the quickest way to getting nervous – instead, concentrating on giving value, providing knowledge, serving your audience while being yourself is the best, most natural way to deal with public speaking anxiety. Use this Podcast in the build up to and just prior to speaking for maximum benefit. | 18/7/11 | Gratis | Ver en iTunes |
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2 |
Beautiful Day | Relax deeply with this classic hypnotic relaxation induction. Feel free to continue with visualisation, meditation or append another hypnosis track by a playlist or similar to continue benefiting from this induced state of relaxation. This is also a great relax to sleep track as there is no emerge statement – it simply fades out. | 28/3/11 | Gratis | Ver en iTunes |
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New Instant Confidence Boost v2 | Instantly boost your confidence, self esteem and belief in yourself with the new instant confidence boost version 2. Anchor confidence and achieve success with self hypnosis. | 10/2/11 | Gratis | Ver en iTunes |
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4 |
Overcome Bad Memories | Overcome bad memories, lose the emotion you have attached to those memories and remember them the same way for the last time – with 3minutehypnosis.com | 14/12/10 | Gratis | Ver en iTunes |
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5 |
Hypnotic Sleep | Relax all your worries, stress, anxiety and nerves away and fall into a deep refreshing insomnia beating hypnotic sleep with 3minutehypnosis.com Download MP3 here:- http://www.3minutehypnosis.com/wpcontent/uploads/2010/11/hypnotic_sleep.mp3 (PC – Right Click, Select “Save Target As”) (Mac – CNTRL-Click, Select “Download Linked File As”) | 7/11/10 | Gratis | Ver en iTunes |
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Wash Away Stress, Anxiety and Worries | Wash away Stress, Anxiety and Worries, Relax and enjoy the Calmness with hypnosis. This short 3 Minute Hypnosis recording compliments the full hypnotic session available at www.3MinuteHypnosis.com – where a full induction, deepener and longer stress relief visualisation washes away all your worries. | 25/10/10 | Gratis | Ver en iTunes |
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7 |
What is Hypnosis? | Learn how Hypnosis can Benefit habits, stress, confidence, smoking, phobias and weight loss. | 17/10/10 | Gratis | Ver en iTunes |
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8 |
Instant Anxiety Relief | Instant Stress and Anxiety Relief, Relax instantly with 3MinuteHypnosis.com | 7/10/10 | Gratis | Ver en iTunes |
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9 |
Instant Calm Down and Relaxation | Instant Calm Down and Relaxation with 3 Minute Hypnosis | 16/9/10 | Gratis | Ver en iTunes |
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10 |
Instant Confidence Boost | Instantly Boost Your Confidence and Self Esteem today | 3/9/10 | Gratis | Ver en iTunes |
| Total: 10 episodios |
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