AJ Faris Yoga and Meditation
De Hatha Yoga & Meditations with AJ Faris
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Descripción del podcast
Limber-up or tune-out to these mind/ body healing episodes featuring AJ Faris. He is a fitness specialist with the following credentials: Kinesiologist, M.S., Certified Fall-Proof Instructor, National Academy of Sports Medicine C.P.T. & Certified 500 Hr. Yoga Alliance Teacher. Contact him at AJFaris@gmail.com.
| Título | Descripción | Publicado | Precio | ||
|---|---|---|---|---|---|
| 1 | VideoBeginners Hatha Yoga Session | Engage your body in this low-impact session. Yes, the disclaimer is LowFi, but after the 20-second legaleese, prepare to limber-up.AJ Faris is a fitness specialist with the following credentials: Kinesiologist, M.S. Certified Fall-Proof Instructor National Academy of Sports Medicine C.P.T. Certified 500 Hr. Yoga Alliance Teacher Background music courtesy of Kevin MacLeod via the Creative Commons Attribution License. | 10/2/10 | Gratis | Ver en iTunes |
| 2 | VideoMediation to Calm the Mind | Re-centering mid-day is a great way to stay focused. Yes, the disclaimer is LowFi, but after the 20-second legaleese, ignore the world.AJ Faris is a fitness specialist with the following credentials: Kinesiologist, M.S. Certified Fall-Proof Instructor National Academy of Sports Medicine C.P.T. Certified 500 Hr. Yoga Alliance Teacher Background audio courtesy of Michelle Inez Smith via the Creative Commons Attribution License. | 7/2/10 | Gratis | Ver en iTunes |
| 3 | VideoGuided Meditation for Sleep | Dose-off to this soothing episode. Yes, the disclaimer is LowFi, but after the 20-second legaleese, the ignore the world.AJ Faris is a fitness specialist with the following credentials: Kinesiologist, M.S. Certified Fall-Proof Instructor National Academy of Sports Medicine C.P.T. Certified 500 Hr. Yoga Alliance Teacher Background music courtesy of Kevin MacLeod via the Creative Commons Attribution License. | 6/2/10 | Gratis | Ver en iTunes |
| 4 | VideoMorning Meditation | Begin your day with this chill episode. Yes, the disclaimer is LowFi, but after the 20-second legaleese, ignore the world as you center yourself.AJ Faris is a fitness specialist with the following credentials:Kinesiologist, M.S. Certified Fall-Proof Instructor National Academy of Sports Medicine C.P.T. Certified 500 Hr. Yoga Alliance TeacherBackground music track ("Tranquility") courtesy of Kevin MacLeod via the Creative Commons Attribution License. | 6/2/10 | Gratis | Ver en iTunes |
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5 |
Mixed-Levels Hatha Yoga Session | Prepare to get warm and maybe sweaty. This mixed-levels Hatha yoga class was instructed by AJ Faris at Soul at Home, March 15, 2009 in Tustin, CA. Use of it is intended for students of all mobility backgrounds who have previously practiced Hatha yoga sun salutation body posture flows with him. Since moving back to the Midwest, he is teaching yoga classes to help his region get fit. --And to demystify yoga as being religious in nature --a widely held mis-preconception. New students are strongly urged to sit in and participate during group classes before attempting to follow this session.AJ Faris is a fitness specialist with the following credentials:Kinesiologist, M.S. Certified Fall-Proof Instructor National Academy of Sports Medicine C.P.T. Certified 500 Hr. Yoga Alliance Teacher Enjoy --and namaste. | 21/10/09 | Gratis | Ver en iTunes |
| Total: 5 episodios |
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