Mercola Natural Health Videos
De Dr. Joseph Mercola
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Descripción del podcast
Get a healthy dose of natural health news that you can actually use! In these videos, renowned osteopathic physician, Dr. Joseph Mercola, provides you with practical lifestyle tips and important health alerts.
| Título | Descripción | Publicado | Precio | ||
|---|---|---|---|---|---|
| 1 | CleanVideoOne Armed Dumbbell Chest Press | http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen together with Dr. Mercola demonstrate the one armed dumbbell chest press. | 29/9/11 | Gratis | Ver en iTunes |
| 2 | CleanVideoPlyometric Jump Squat | http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach from Mercola.com demonstrate the proper way of doing the plyometric jump squat - a great cardiovascular exercise. | 29/9/11 | Gratis | Ver en iTunes |
| 3 | CleanVideoLifting Weights Does Not Help You Build Muscle and Lose Fat | http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the reason why lifting weights does not help you build muscle and lose fat. | 29/9/11 | Gratis | Ver en iTunes |
| 4 | CleanVideoThree Tips on How to Get Rid of Back Fat | http://fitness.mercola.com/sites/fitness/videos.aspx Your personal trainer and healthy lifestyle coach from Mercola.com Darin Steen discusses the tips on how to get rid of back fat. | 29/9/11 | Gratis | Ver en iTunes |
| 5 | CleanVideoWalking Lunge Bicep Curl | http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrates another core musle bicep lung and heart exercise called the walking lunge bicep curl. | 29/9/11 | Gratis | Ver en iTunes |
| 6 | CleanVideoStiff Legged Leg Throw | http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen the healthy lifestyle coach together with Dr. Mercola demonstrate tha great abdominal exercise known as the stiff legged leg throw. | 29/9/11 | Gratis | Ver en iTunes |
| 7 | CleanVideoStanding Dumbbell Curl | http://fitness.mercola.com/sites/fitness/videos.aspx Mercola.com personal trainer and healthy lifestyle coach Darin Steen discusses the benefits and demonstrates demonstrates the standing dumbbell curland. | 29/9/11 | Gratis | Ver en iTunes |
| 8 | CleanVideoLying One Arm Dumbbell Extension | http://fitness.mercola.com/sites/fitness/videos.aspx Dr. Mercola and the world class athlete and personal trainer Darin Steen demonstrate the proper way of performing the lying one arm dumbbell extension. | 29/9/11 | Gratis | Ver en iTunes |
| 9 | CleanVideoPlyometric Squat Jump Shoulder Lateral Raise | -- | 29/9/11 | Gratis | Ver en iTunes |
| 10 | CleanVideoCurlbar Shoulder Hang Clean Press | http://fitness.mercola.com/sites/fitness/videos.aspx Together with Dr. Mercola Darin Steen the healthy lifestyle coach demonstrate the proper way of doing the curlbar shoulder hang clean press. | 29/9/11 | Gratis | Ver en iTunes |
| 11 | CleanVideoCurl Bar Row for Back | http://fitness.mercola.com/sites/fitness/videos.aspx Darin Steen Mercola.com personal trainer and healthy lifestyle coach together with Dr. Mercola demonstrate an exercise that is good for back muscles known as the curl bar row for back. | 29/9/11 | Gratis | Ver en iTunes |
| 12 | CleanVideoDumbbell Fly for Chest | http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate dumbbell fly for chest. | 28/9/11 | Gratis | Ver en iTunes |
| 13 | CleanVideoWalking Lunge with Dumbbells | http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate walking lunge with dumbbells. | 28/9/11 | Gratis | Ver en iTunes |
| 14 | CleanVideoThe Traveling Person's Workout | http://fitness.mercola.com/ Personal trainer and life coach Darin Steen demonstrates traveling man's hand band workout. | 28/9/11 | Gratis | Ver en iTunes |
| 15 | CleanVideoWhat You are Doing Wrong with Your Workout | http://fitness.mercola.com/ Darin Steen discusses wrong doings in workout and shares the 3 1 3 repetition in workout counting. | 28/9/11 | Gratis | Ver en iTunes |
| 16 | CleanVideoStanding Dumbbell Row for Back | http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate standing dumbbell row for back. | 28/9/11 | Gratis | Ver en iTunes |
| 17 | CleanVideoKettlebell Squat Shoulder Pull | http://fitness.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate a lower body exercise kettlebell squat shoulder pull. | 28/9/11 | Gratis | Ver en iTunes |
| 18 | CleanVideoDifferent Types of Push Ups and their Benefits | http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate the different types of push ups and their unique benefits. | 28/9/11 | Gratis | Ver en iTunes |
| 19 | CleanVideoSeated Overhead Tricep Dumbell Extension | http://fitness.mercola.com/ Internationally renowned natural health physician Dr. Joseph Mercola and Personal trainer and life coach Darin Steen demonstrate seated overhead dumbell extension to focus on tricep muscles. | 28/9/11 | Gratis | Ver en iTunes |
| 20 | CleanVideoAb Ball Med Twist on a Bench | http://fitness.mercola.com/ Natural health physician and Mercola.com founder Dr. Joseph Mercola and Darin Steen demonstrate ab twist with med ball on bench. | 28/9/11 | Gratis | Ver en iTunes |
| Total: 20 episodios |
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