Philip McCluskey
De Philip McCluskey
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Descripción del podcast
This podcast focuses on raw food, weight loss, fitness, consciousness, relationships, and transformation. Videos, interviews, and audio podcasts designed to inspire, uplift, and change the world. This podcast is presented by author and motivational speaker, Philip McCluskey. Thanks for joining us! For more information please visit: www.philipmccluskey.com
| Título | Descripción | Publicado | Precio | ||
|---|---|---|---|---|---|
| 1 | VideoLife After Food Addiction | What does life look like after a lifetime of food addiction? Some of us are trying to answer that question now, while many others wish that had that problem (the post-addiction part). | 12/4/12 | Gratis | Ver en iTunes |
| 2 | VideoSpoonk Acupressure Mat | Have you got your Spoonk on today? Watch the video... What is the Spoonk Acupressure Mat? Enhance your health and wellness. You can treat your body and calm your mind in just 20 to 40 minutes on the mat. The Spoonk mat will energize you in the morning and help you unwind in the evening. Regular use will create the desired level of relaxation in your body that prevents the accumulation of stress and tension. The Spoonk Mat is based on the principles of the Indian bed of nails and Japanese shiatsu massage. They stimulate specific reflex points throughout the body to release blocked energy, ease tense muscles and create deep mental and physical relaxation. Benefits include increased level of energy, reduced inflammation and pain, improved sleep, metabolism and blood flow. On your Spoonk Mat, 6,210 small spikes provide equal pressure on the body. You simply lay on it, ensuring that your “trouble areas” are covered by the mat’s spikes—and the mat does the rest! The mat’s spikes stimulate blood circulation, relax tense muscles and induce "feel good" hormones (endorphins and oxytocin) that release feelings of well-being and calm. Relieve stress in no time flat Reduces back pain, aids with Fybromyalgia Helps you fall asleep, and have deeper sleep too! Stimulate blood and circulation Relaxes tense muscles in neck and face Aids in deep abdominal relaxing Boosts energy, you feel alive! Get stress free today, and have better sleep. Click here for more information: http://tinyurl.com/spoonk With Purpose, Philip McCluskey | 6/4/12 | Gratis | Ver en iTunes |
| 3 | VideoUncut & Authentic: Meghan Telpner | Food choices seemed to be getting more and more complicated and people's own dietary restrictions and health issues were increasing in complexity. Meghan herself had found her way into nutrition by way of her own health issues and realized people were desperate, as she had been, for answers. | 26/3/12 | Gratis | Ver en iTunes |
| 4 | VideoUncut & Authentic: Elwin Robinson | Welcome to the third in a series of video interviews called: Uncut & Authentic Today's special guest is Taoist Herbalist, Elwin Robinson. Elwin is the founder of Lion Heart Herbs and Lion Heart Solutions, author of The Easy Exhaustion Cure and the forthcoming ‘Raw Transformation’ and ‘Official Detox Guide.’ He’s the creator of ‘The Easy Exhaustion Cure’ program, and the ‘Complete Detox Course’ an interactive and practical online course. He’s a regular contributor to the magazines ‘Get Fresh’ and ‘Passion’. Elwin has worked with all kinds of clients to get results, several of whom are notable health practitioners and experts themselves, quickly getting a reputation for really helping people. He has spoken at many events throughout the world and led several health retreats. Elwin specializes in helping people with low energy, stress, detoxification, blood sugar balance and removing opportunistic organisms. His approach is to strengthen and balance the body until health is inevitable. Elwin won’t truly rest until every person in the world has abundant energy with all the passion, love, strength, courage, enthusiasm, joy and clarity that this provides. Here are some of the topics we cover in the interview: What does it mean to Act? Consistent Action = Power Motivated by emotions The difference between will and willpower The most powerful emotional driver What is the Death Test? Elwin's Top 3 Steps to Take Action Now! And remember to catch Elwin share about his Top 3 Steps for Taking Action Cause good news is worth spreading, Philip McCluskey Ps. If you've been struggling with losing weight, and want to learn from someone who's been there, join us at the Evolve Workshop on April 21 & 22nd. Change is in the air! | 15/3/12 | Gratis | Ver en iTunes |
| 5 | VideoUncut & Authentic: Urban Organic Gardener | Mike Lieberman, a Brooklyn native, shows people with little to no land how to start growing their own food so they can avoid toxic pesticides, eat healthier and not feel limited by their lack of experience and space. | 13/3/12 | Gratis | Ver en iTunes |
| 6 | VideoPhilip Juicing Live On CBS! | I was very excited to have my New Get Juicy 10 Day Cleanse with Casey Lorraine announced today on CBS Better CT. What a beautiful honor to be able to share this powerful and effective program to an audience not too far from my home town. Thank you for everyone who was there to help to make this possible, and for support the message of health and juicing. | 28/2/12 | Gratis | Ver en iTunes |
| 7 | VideoUncut & Authentic: Rawbrahs | Welcome to the first in a series of video interviews called Uncut & Authentic! What is this all about? Throughout all my travels, lectures, and journeys around the world I have met some pretty inspiring people. Some have transformed their health, others their finances... these are the "cherry on the cake" type of people, they just inspire everyone around them to live on purpose and shine. Yup, that's who I'm going after. That is who I want to share with you. So hold onto your seat-belt, cause this is going to get fun! My first guests for this series are a group of brothers called the RawBrahs. They consist of Daniel (Danimal), Timothy (T-Mango), and Nathanael. These guys are high energy, super fit, high-integrity spiritual guys. They also LOVE having a good time, goofing off, and lots and lots of fun! Watch the Youtube video of the Rawbrahs below. Here are some of the topics we cover in the interview: Radical honesty Living life on purpose Being the hero of your own life Mixing fun with living Taking fitness to the next level Avoiding labels, and separation Women, relationships, retreats, and more! And remember to catch the Rawbrah's Top 3 Tips for Living On Purpose. Keeping it real for you, Philip McCluskey Ps. For more information about the Evolve Retreat on April 21, 22nd, or to reserve one of the limited 50 tickets, please visit www.evolveretreat.com | 23/2/12 | Gratis | Ver en iTunes |
| 8 | VideoAre You Hungry For Growth? | Growth, or the idea of progressing in some manner (spiritually, emotionally, mentally, physically, etc), has been a hot topic as of lately. I have experienced so much growth over the past 6 years, needless to say I love this subject and could talk about it for hours. So why do we enjoy growth? So we can not only improve ourselves, but also improve our human experience. You think you're having fun now... wait until all that old baggage from childhood and/or past relationships have been cleared, you'll feel like you're 2 inches taller! In this YouTube video on Growth I share about some of the following topics: What is Growth? Removing the labels, and why. Experiencing growth in relationships. Tuning problems into opportunities. Creating desire for growth in your life. How do you approach it? Does it have to be hard? Tips on facing your fears. Harnessing the ability to stand! With love, Philip McCluskey | 16/2/12 | Gratis | Ver en iTunes |
| 9 | VideoCreating Happiness in 3 Steps | You'll find a thousand books on what it means to be happy, and how to get more of that fuzzy excited feeling swirling around in your belly. But I find the easiest approach is to go back to the basics, our simplistic way of being. How we eat How we move How we think Focusing our attention on these three elements can bring ridiculous amounts of joy and bliss into your life, to the point where you happy from the moment you wake up, and that you're living on purpose each and every day. Watch the video above to take action now. Require a little more help? Check out my video on overcoming anxiety & panic attacks. Yup, I love ya! Philip McCluskey | 30/1/12 | Gratis | Ver en iTunes |
| 10 | VideoSharing Australia | I recent got back from a 2 month Australian Tour called Sexy on Raw. I traveled to many beautiful places, like: Perth, Dunsborough, Sydney, Melbourne, Byron Bay, Brisbane, Sunshine Coast and many more. It was such a wonderful adventure, meeting new people, sharing the good news about health and raw food, and experiencing life on the other side of the planet. Sure there was trying times, times of growth, as there tends to be whenever I travel... but in the end all I can remember were the beautifully smiling faces, the wonderful beaches, and the sun. | 18/1/12 | Gratis | Ver en iTunes |
| 11 | VideoOvercoming The Poverty Mentality | Watch this video on YouTube I grew up in a pretty poor household. I'm talking about if I got 25 cents to put in the gumball machine at the end of the week I was doing pretty good kind of poor. What I came to realize later on in life was that my childhood experiences set the foundation for a strong poverty mentality, that pretty much stayed with me for over 30 years. I was taught that money was the root of all evil, and that people with money (we called them rich), were selfish, and inherently bad. Well you can imagine how an outlook like that would not only come to affect my finances, but also created many other negative patterns in my life. When I finally broke that mentality, wow, the world seemed so different. I'm not talking about just making money here, although that is a part of it, I'm referring to adopting an abundant outlook on everything! I have had this message brewing for awhile, and have received many comments about how to create an abundant life. In this video I share openly about my background, growing up, my negeative thought patterns, and how I changed it, and how you can to. It's a bit longer than my normal videos, but if this has been a hot topic for you, and you'd like to see more abundance in your life, give it a go. Much love, Philip McCluskey | 15/10/11 | Gratis | Ver en iTunes |
| 12 | VideoRemember Who You Are | Many people seem to be experiencing some pretty difficult days lately. I have spoken to so many people that are stuck in a funk, whether at home, in work, with their health, finances, and especially relationships. | 22/9/11 | Gratis | Ver en iTunes |
| 13 | VideoChanging The Beliefs About Yourself? | Click here to watch this video on YouTube We often think that changing a certain behavior (like overeating) is often the hardest part of change, but in reality, sometimes changing the beliefs about yourself can be the hardest. In this video I share about changing the beliefs about yourself, and coming to your true core essence. How dropping the labels can not only shift your life, but put you in a position of long lasting change and transformation. Enjoy, Philip McCluskey | 16/9/11 | Gratis | Ver en iTunes |
| 14 | VideoWhat Are Tonic Herbs? | What is the big deal I keep hearing about herbal and tonic teas? Well... we're going to explain that for you! In this video I team up with Herbalist Elwin Robinson from the UK to discuss: What are Tonic Teas, and how can they improve my raw food diet?... | 14/9/11 | Gratis | Ver en iTunes |
| 15 | VideoMaking The Shift | In this video I give some simple tips on Making The Shift. This is a simple process of reprogramming or eliminating negative thoughts in the mind, to allow positive feelings and emotions to come into play. | 12/9/11 | Gratis | Ver en iTunes |
| 16 | VideoHow To Overcome Anxiety and Panic Attacks | With our busy and ever-changing world, complete with 9-5 stress, expectations, both parents working, children left home alone, and even sometimes still "keeping up with the Joneses," we can experience stress. Sometimes it can be quiet mild, and a hot bath can knock it right out. While other times that stress can up to anxiety and panic attacks, and that my friends, is not optimal living. | 27/8/11 | Gratis | Ver en iTunes |
| 17 | VideoHow Traveling Became My Teacher | After being on the move for nearly 4 years, I have come to realize that travel has been such a big part of my life, and also one of my greatest teachers and tools for growth. | 24/8/11 | Gratis | Ver en iTunes |
| 18 | VideoNiagara Falls | On the way back from my Get Juicy! 7-Day Juice Fasting Retreat that I hosted up in Blue Mountain Ontario, I decided to stop at Niagara Falls... Wow was all I could say. It was a beautiful sunny day, and the feeling was just excellent. | 14/5/11 | Gratis | Ver en iTunes |
| 19 | VideoGetting a World Perspective | In this video I share a little bit about my experiences traveling through the UK, and what I learned along the way. What started out as a 3 week lecture tour in Toronto and Scotland, turned into manifesting places to live, more events, meeting amazing people, and living there for 3 months... | 2/5/11 | Gratis | Ver en iTunes |
| 20 | VideoSpring Water In Canada | Ahhh, there is nothing like fresh spring water. Really, there’s nothing like it. I had been feeling a little bit in a tail spin from all my traveling lately, and haven’t gotten my hands on spring water in a bit... | 26/4/11 | Gratis | Ver en iTunes |
| 21 | VideoModern Slavery | In this video I share some of my thoughts and findings about an idea termed "modern slavery." I get into the ideas of the government as a company, birth certificates, and a bit more. | 18/4/11 | Gratis | Ver en iTunes |
| 22 | VideoI’m Only Human | On no, somebody was talking "bad" about me... how is my ego going to handle that? Yeah, I decided to go all out on this video. Nobody likes to hear they are being talked about, and it happens to all of us from time to time, after all, people vent. | 12/4/11 | Gratis | Ver en iTunes |
| 23 | VideoFasting On Liquids | Today is Day 16 of a recent Liquid Fast I have decided to embark upon. When I left California a couple weeks back I felt the desire to start. I just wanted to cleanse more than anything, a little spring cleaning. I noticed a little sluggishness creep in while on my UK trip, and it was time to remedy that. | 7/4/11 | Gratis | Ver en iTunes |
| 24 | VideoCrushing The Food Ego | In this video I share about crushing the food ego. People get so militant over their labels (raw, vegan, meat-eater, etc). This video is about letting go and accepting others. It's all love in the end. | 24/12/10 | Gratis | Ver en iTunes |
| 25 | VideoGet Outside Your Box | In this video I share about getting outside the box. or comfort zone. Meeting and spending time with different types of people... expanding. The more we except others, the more we except ourselves. | 23/12/10 | Gratis | Ver en iTunes |
| 26 | VideoExperiencing Life | In this video I share about giving yourself permission to experience life, and go off the raw diet if you choose. It's all about the self love. We all make choices in life, and sometimes we just want to be in the moment, and enjoy... and that's ok. This is less about food, and more about love. | 21/12/10 | Gratis | Ver en iTunes |
| 27 | VideoFacing Your Fears | In this video I share about facing my fears, overcoming challenges, and enjoying life to the fullest. I share some of my own practical tips on how I have been working on overcoming fears in my life. | 7/12/10 | Gratis | Ver en iTunes |
| 28 | VideoAwakening Your Body Through Exercise | Have you been struggling with your weight, or wanting to add muscle on your frame and wondering what might happen when you go for it? If so, then this video is for you. | 20/10/10 | Gratis | Ver en iTunes |
| 29 | VideoFirst Time On A Bike In 17 Years | I haven't rode a bike in 17 years. I've always enjoyed bike riding when in my teens, but after my weight got to 400 lbs, I never road again. | 15/8/10 | Gratis | Ver en iTunes |
| 30 | VideoFeeling Energy All Around Me | In this video I share about my experiences with feeling energy, in conversations, relationships, and interacting with others. I point out the signs I look for when interacting with others, how I feel energy, and some of the vehicles and tools I use when protecting my energy as well. | 10/8/10 | Gratis | Ver en iTunes |
| 31 | VideoSprout Salad On The Go | In this video I share how I created a salad from the produce I found at the Union Square farmers market in NYC, and the olive bar at Whole Foods. Sometimes when you don't have certain items (dressing), you have to get creative! | 19/7/10 | Gratis | Ver en iTunes |
| 32 | VideoJuice Fasting Tips | When the weather is warm and the sun is shining, it just feels like the time to juice. I decided to go on a 10-day refresher juice fast. I am on day 3 today and feeling fantastic. I have been spending a lot of time in NYC, and it sure have been hot... 100 degrees hot! Perfect time for extra hydration and soaking the pores with liquids. | 7/7/10 | Gratis | Ver en iTunes |
| 33 | VideoSkin Health, Eating Out, & Traveling on Raw | In this video I share about the 3 most common questions I receive via email and YouTube. 1. Loose skin and skin health. 2. Eating out on raw. 3. Traveling on raw. | 13/6/10 | Gratis | Ver en iTunes |
| 34 | VideoHow I Lost 215 lbs And Transformed My Life | Wellsphere is hosting a "This Is Me" video contest, and I just found out about it today. I decided to put together this video highlighting my transformation, and how I lost 215 lbs. | 9/5/10 | Gratis | Ver en iTunes |
| 35 | VideoTop 5 NYC Raw Desserts | When out of town friends come to visit me in NYC the first question is, "where's the raw desserts?" So I decided to put together a list of my top five tasty treats for your drooling pleasure. | 9/3/10 | Gratis | Ver en iTunes |
| 36 | VideoJuice Fasting For 31 Days | I finished my 31-Day Juice Fast and I am feeling amazing. Watch the YouTube video for all the latest updates on the fast, and some tips I picked up along the way that I would love to share with you. | 31/1/10 | Gratis | Ver en iTunes |
| 37 | VideoEpic Eden Retreat 2009 | Eden is an interesting place... it's really all about the land. Being on sacred land sure does show you your own process and issues. Then you have an opportunity to work on them, and essential... grow. There isn't any Vegas lights here, no distractions, just you and the cactus and dust. That's it. Of course the new beautiful tribe of people that you get to spend time with, but then are just beautiful guides along your transformation. | 24/11/09 | Gratis | Ver en iTunes |
| 38 | VideoMental Clarity With Raw Food | In this video I share the mental clarity and changes I experienced while on the raw food diet. I would never have believed all the shifts that could happen by simply changing my eating habits, and incorporating juicing into my diet. From clarity of mind, to multi-tasking with ease, to even some amazing superhero-type of experiences as well. | 30/9/09 | Gratis | Ver en iTunes |
| 39 | VideoManifesting & Visualization | Have you ever seen someone, maybe a friend or even someone from afar, and just question silently to yourself, "how did they get that life?" Of course that is usually followed by "how did they get that car, that house, that job, that wife," but we're not talking about that right now. Just the first part. | 11/8/09 | Gratis | Ver en iTunes |
| 40 | VideoShine Your Light | Have you ever been in a public place, in the grocery store or in a restaurant, when a song came on that your feet itched to dance to, but you didn’t? And why didn’t you? Were you afraid of embarrassing yourself? Were you afraid of looking silly? | 31/7/09 | Gratis | Ver en iTunes |
| 41 | VideoFat Head Syndrome | Don't fall victim to having a Fat Head! Check out my latest video. | 30/6/09 | Gratis | Ver en iTunes |
| 42 | VideoShowing Haters Love | Check out my latest video on Showing Haters Love | 26/6/09 | Gratis | Ver en iTunes |
| 43 | VideoRemoving Labels | Labels, labels, labels. Don't we have enough already? Many times when people get into the raw food movement its easy to jump into judgement of others, and the way they eat. I find that people are fairly compassionate with those that aren't raw, but sometimes can be a little tough on those in the raw world. In this video I share my thoughts on loving more and judging less. : ) | 22/6/09 | Gratis | Ver en iTunes |
| 44 | VideoStretchy Skin | I get the "what happens to the extra skin" question all the time, so I figured it was time for a video. Enjoy! | 15/6/09 | Gratis | Ver en iTunes |
| 45 | VideoBreathing Through It | Enjoy my latest YouTube Video on breathing through your emotions and anxiety. | 31/5/09 | Gratis | Ver en iTunes |
| 46 | VideoReal Stories: Philip Giglio | These are the questions I have been asking myself the past week. You see my father, Philip Giglio, passed away this Easter. Not unexpected and abrupt, but rather gloriously if you ask me, surrounded by my family at his bedside. | 26/5/09 | Gratis | Ver en iTunes |
| 47 | VideoFitness On The Road | So many people that enter into this raw food lifestyle find they catch the travel bug within a short amount of time. Whether its losing weight and wanting to move around more with their new body, or just discovering and pursuing new passions in life... its seems we all travel at one point or another. | 22/5/09 | Gratis | Ver en iTunes |
| 48 | VideoLifting Weights with Raw Food | You all know how big I am with promoting affirmations... well, I figured I would use one as the opening sentence for this blog. You see something new is about to happen. A shift is being made. I feel like I am really putting it all on the line this time. In a big way. | 18/5/09 | Gratis | Ver en iTunes |
| 49 | VideoMaypole Festival Asheville | Join me as I share my latest adventures in Asheville. What a beautiful place filled with beautiful people. This was my first time going to a Maypole Festival and let me tell you, I wasn't disappointed. It started off Friday night with a potluck, where we all got enjoy yummy food, including glasses of Courtney & Issac's famous Chocolate Bliss drink. | 7/5/09 | Gratis | Ver en iTunes |
| 50 | VideoExercise & Movement | In this video I wanted to document some movement and body dynamics as encouragement to maybe take time out to spend outside or in action. My buddy Nic demonstrates some Modern Arnis martial arts moves... real warrior type of stuff. | 26/4/09 | Gratis | Ver en iTunes |
| 51 | VideoGnosis Chocolate | I made a quick video with my buddy Nic on my good friends Vanessa's company Gnosis Chocolate. Some of the yummiest raw chocolate around, and my fav! Oh, and please laugh at our little comedy at the end. | 22/4/09 | Gratis | Ver en iTunes |
| 52 | VideoNature Photo Shoot | Enjoy this fun little video as my friends Jeff, Nic, and I hike through the woods to do a quick photo shoot for my upcoming book. | 20/4/09 | Gratis | Ver en iTunes |
| 53 | VideoProduct Reviews | In my first Product Review I discuss: UliMana Chocolate, Superfood Snacks Smoothie Mix, Tried Tasted Served Soy Sauce, and Raw Goats Cheese. | 16/4/09 | Gratis | Ver en iTunes |
| 54 | VideoPutting Yourself First | My buddy Jeff and I made a quick visit to forage some spring water while he was visiting in Asheville. While we were there I made a quick video on "Putting Yourself First." | 14/4/09 | Gratis | Ver en iTunes |
| 55 | VideoHow to Make Raw Chocolate | Think making raw chocolate is hard enough; and with your kids close to impossible? Well I went all the way to Georgia to visit my buddy Aiden to show you just how simple, easy, and of course fun and messy it is. | 7/4/09 | Gratis | Ver en iTunes |
| 56 | VideoOrganic Grocery Shopping | Photo: Jeff @ Rawtographer.com Trip to the Market While prepping to shoot my latest Smoothie and Salad videos, I also filmed a fun stroll through the organic market near me in Asheville. In this video I am basically picking up produce for the shoot, but also talking about some of my favorite things to eat. | 2/4/09 | Gratis | Ver en iTunes |
| 57 | VideoHow To Make A Green Smoothie | I have been making Super Smoothies for awhile now, and love how they make me feel. Energized throughout the day, not even thinking about food. My breakfast smoothie carries me right through lunch into dinner, leaving me with eating two meals a day instead of 3. Time saved! | 1/4/09 | Gratis | Ver en iTunes |
| 58 | VideoHow to Make a Super Salad | I decided to put together a quick video about the simplicity of the raw food diet, and how to put together a super salad in 5 minutes or less. | 30/3/09 | Gratis | Ver en iTunes |
| 59 | VideoCollecting Spring Water | The taste and feeling of drinking fresh spring water, flowing straight from a mountain, is really indescribable. I got my first real taste of it on my trip to Alaska, when I got to sip on the chilled glacier water that had been waiting for me before we polluted this earth. Yes, it was that amazing. | 11/2/09 | Gratis | Ver en iTunes |
| 60 | VideoJudgement | I received a rather tough comment on my last YouTube video on the Ego, so I thought I would address it with a new video on judgement. In this video I talk about my divorce, leaving my job, and living a limitless life, without judgement. I am interested in hearing your thoughts. | 20/12/08 | Gratis | Ver en iTunes |
| 61 | VideoEgo | I decided to put together a video on the ego. Most of it is just bringing up some of my own personal beliefs but I also ask questions, and would love your suggestions. | 10/12/08 | Gratis | Ver en iTunes |
| 62 | VideoReclaiming Your Power | Be your own guru, doctor, and lover. Self-love and empowerment is key. The only things I focus my attention on are those that point back to me. When you capture the true essence of loving yourself you will discover magical perfection in every moment. | 7/12/08 | Gratis | Ver en iTunes |
| 63 | VideoSynchronicities | What are synchoronicites? Why are they important? Why do raw foodists all of sudden experience them? | 3/12/08 | Gratis | Ver en iTunes |
| 64 | VideoBook Reviews | Please enjoy this YouTube video review of some of my favorite books. | 26/11/08 | Gratis | Ver en iTunes |
| 65 | VideoRaw Food Support & Community | So much is going on lately in the raw food community I haven't even had time to blog lately. I still have to catch up and give you the latest download on my travels through California, Eden Hot Springs, and back to the East Coast. | 21/11/08 | Gratis | Ver en iTunes |
| 66 | VideoBack To The Garden | After traveling through San Francisco, San Luis Obispo, Santa Barbara, Los Angeles, Eden Hot Springs, and Patagonia, I have come to the conclusion that good produce is possible! It might be a little trickier on the East Coast or in cooler climates, but it is possible.... and more importantly, it's worth it! | 4/11/08 | Gratis | Ver en iTunes |
| 67 | VideoQuiting Your Job | I think the title says it all. Quiting Your Job!!! Enjoy the video. Related My Top Blogs Free Video Series, Event Pictures, Travel Pictures Free Newsletter, RSS Updates, Email Updates, iTunes Podcast | 21/10/08 | Gratis | Ver en iTunes |
| 68 | VideoMy Raw Family | I have been blessed with so many beautiful and loving friends in this wonderful raw community; you really have become a part of my family. I am honored to know you and have you all in my life. Tears have slid down my cheeks so many times thinking about your love and commitment to making a change in this world. We are truly in the presence of angels. | 13/10/08 | Gratis | Ver en iTunes |
| 69 | VideoRaw Spirit Festival 2008 | The Raw Spirit Festival held in Sedona, AZ is the years biggest raw food festival - anywhere. It's a great time to get together with the raw food family, eat amazing food, hear the world's best speakers, and just enjoy the warm gushy lovey feeling that is so present there. | 6/10/08 | Gratis | Ver en iTunes |
| 70 | VideoJuice Feasting Secrets Revealed | I have wanted to make this video for awhile now, and really share what it takes to come off of a 100-day juice feast. I wanted to break down how I felt, any symptoms, experiencing eating again, and really what it takes to transition back into solid foods. | 11/8/08 | Gratis | Ver en iTunes |
| 71 | VideoConnecting With Animals | YouTube Related My Top Blogs Free Video Series, Event Pictures, Travel Pictures Free Newsletter, RSS Updates, Email Updates, iTunes Podcast | 19/6/08 | Gratis | Ver en iTunes |
| 72 | VideoAmazing Sprout Salad | I received a beautiful box of sprouts from Alex and Mark at Sproutliving.com. I got them just in time for day 6 after breaking my juice feast. | 11/5/08 | Gratis | Ver en iTunes |
| 73 | VideoJuice Fasting – Day 100 | For two years I have consumed nothing but raw food, primarily organic. No cheating, no sneaking, not even a baked potato. You could call me a purist, maybe, and extremist, definitely, a lover of fruits and veggies, that’s more like it. I developed such a passion for raw organic produce that I really don’t crave anything else. | 2/5/08 | Gratis | Ver en iTunes |
| 74 | VideoJuice Fasting – Day 45 | If your looking for a little support with your Juice Feast, or have some general questions, there are plenty of new friends waiting to make your acquaintance. | 5/3/08 | Gratis | Ver en iTunes |
| 75 | VideoJuice Fasting – Day 31 | When you take the time to give your body a rest from the constant eating, digesting, and processing, you will find your body will happily thank you and will reward you with a surplus of energy and mental clarity. | 22/2/08 | Gratis | Ver en iTunes |
| 76 | VideoJuice Fasting – Day 24 | I received so many emails and comments in regards to emotions from the last post that I thought I would use that subject again and make a follow-up video for all of those that are juice feasting, or experiencing emotional detox with raw foods in general. | 14/2/08 | Gratis | Ver en iTunes |
| 77 | VideoJuice Fasting – Day 10 | 10 days on juice. 10 pounds gone. Nothing I could have ever imagined could have prepared me for this journey, and I have only just begun. With 82 days left I still feel like a juice feasting virgin, but I will say I have already learned some valuable tips and tricks. | 1/2/08 | Gratis | Ver en iTunes |
| 78 | VideoJuice Fasting – Day 1 | After switching from a SAD diet to a Raw Vegan lifestyle, and losing 140 lbs, I decided to kick it up a notch and really bring my health to the next level. What is Juice Feasting? | 23/1/08 | Gratis | Ver en iTunes |
| 79 | VideoDaily Affirmations | Many people have written asking me what my secret was for staying with raw foods for such a long time and one of the things I always mention is envisioning the life you want to live, and backing that up with daily affirmations. So I decided it was about time for me to put a video together to show you exactly what I mean. I took some pictures and video footage of the woods back in November and was planning on producing a video with it and releasing it during the winter, as a little pick me up. So after my last post I thought this would be the perfect time. This video was designed to replace your morning cup of coffee with some affirmations to get you started on your day. Take a little time for yourself, you're worth it! Be blessed! : ) Watch the Affirmations Video on YouTube | 3/1/08 | Gratis | Ver en iTunes |
| 80 | VideoExercise Routine | Back into the woods… I have been so busy lately that I haven’t been out in nature much, and started to really feel disconnected. Whenever I feel this way… back outside I go. It’s an immediate remedy for me, and just feels so right. What is your sign of disconnection and how do you remedy it? Why nature… well, for me it is one of the best ways I connect with God, or the universe, or light, or whatever label you want to put on it. Many times I feel like St. Francis of Assisi and the amazing communion that he had with animals. I haven’t had many two-way chats with my furry friends as of yet, but I also don’t limit anything, and am open to everything! I am still waiting to see my first bear, I think about it every time I am out hiking. In the past I always associated fear with seeing a bear, probably because of all the movies that have been put out there. But since going raw I have changed that association, and am actually quite excited to see one, and am open to the experience with love in my heart. Is it dangerous, I don’t think so… depending on what you consider dangerous. I would respect his space and not approach him if he didn’t want me to, but if he was open… why then I would pet him and even attempt a hug. “But what if he eats you,” you ask. Well, then that is what was meant to happen and I am sure he will get a tasty meal! After going on the best hike ever today I got inspired to make a new video on my exercise routine. Enjoy! Watch the video on YouTube | 12/11/07 | Gratis | Ver en iTunes |
| 81 | VideoLoving Yourself Healthy | So many times we tend to look at the physical reasons why we gain weight; too much food, too many calories, too much fat, and not enough exercise... but often we don't analyze why we do the things we do. Why do we continue to eat until we can barely move? Why do we eat foods time and time again that we known are not beneficial to our bodies? Why do we punish ourselves and medicate ourselves with food? In this video I uncover some of my discoveries about myself, and attempt to uncover the "Why." Watch this video on YouTube | 29/10/07 | Gratis | Ver en iTunes |
| 82 | VideoRaw Spirit Festival 2007 | Well they say a picture is worth a thousand words... so I hope this video clip tops that as I really do not have words to express my time at the Raw Spirit Festival in Sedona, AZ. It was one of the most amazing life changing experiences I have ever had. It gave me a quick glimpse of the future, a world filled with love, without wars, without commercialism, without violence... a real community or tribe of people united for one cause. May we all strive towards this one common goal. Watch this video on YouTube | 18/10/07 | Gratis | Ver en iTunes |
| 83 | VideoWhy Raw Food Is Not A Diet | Many people tend to see raw foods as just another diet, and therefore think that it will be just as unsuccessful as previous attempts at weight loss and proper health and nutrition. In my latest video I share about why raw food is not a diet, and how you can learn to take responsibility for your health and move away from yo-yo diet schemes. Be well and enjoy, Philip McCluskey Watch this video on YouTube | 5/10/07 | Gratis | Ver en iTunes |
| 84 | VideoDealing with Detox on Raw Food | I received a few emails with questions about dealing with detox, and how fast I transitioned into the raw food diet. So, I posted a new video today answering some of those questions. Enjoy, Philip McCluskey Watch this video on YouTube | 26/9/07 | Gratis | Ver en iTunes |
| 85 | VideoRaw Foodist Loses Over 125 lbs | Hello all, Well, I finally finished my video intro for the site. This is my first video I ever made, sharing how I have lost 125 lbs so far to date with raw food. Woohoo, Philip McCluskey Watch this video on YouTube | 24/9/07 | Gratis | Ver en iTunes |
| Total: 85 episodios |
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