Sunrose Yoga Podcast
De Kelly Connor
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Descripción del podcast
Full-length yoga classes taught by Kelly Connor, certified Shambhava Yoga teacher.
| Título | Descripción | Publicado | Precio | ||
|---|---|---|---|---|---|
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1 |
Episode 72–Postpartum Restoration Yoga | A complete restorative practice geared towards postpartum healing. LOVE. | 25/5/12 | Gratis | Ver en iTunes |
|
2 |
Episode 71–Sweet, Spacious Silence | flow into the spacious grace! www.sunroseyoga.com om | 5/4/12 | Gratis | Ver en iTunes |
|
3 |
Episode 70– Ganesha Vibrations | OM! Open to limitless bliss by letting go of tension in body & mind. This level 2 class uses poses like shoulder and hand-stand and Ganesh mantra to dissolve obstacles between ourselves and our SELVES. All love, kelly www.sunroseyoga.com | 5/2/12 | Gratis | Ver en iTunes |
|
4 |
Episode 69– Letting Go & Coming HOME. | Find your home base, home space within your yoga practice. BREATH of JOY! OM shanti OM. www.sunroseyoga.com | 24/1/12 | Gratis | Ver en iTunes |
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5 |
Episode 68–Expand to Grace | OM! Shanti! Live, hour-long class. Visit www.sunroseyoga.com for the show-notes. JAI! | 8/1/12 | Gratis | Ver en iTunes |
|
6 |
Episode 67– New Soul | Om shanti OM! Handstand, headstand, feathered peacock and shoulderstand give us a new perspective. TRAVEL on, yogis! www.sunroseyoga.com | 9/11/11 | Gratis | Ver en iTunes |
|
7 |
Episode 66– The Quality of Balance | Explore the quality of balance in your practice on and off the mat. OM OM OM. All love, Kelly www.sunroseyoga.com | 12/10/11 | Gratis | Ver en iTunes |
|
8 |
Episode 65– Sensing Satya | Deepen your connection to SATYA-- Truth. Om Shanti Om! Visit www.sunroseyoga.com for the show notes. Thank you so so much for listening and sharing your practice. | 23/8/11 | Gratis | Ver en iTunes |
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9 |
Episode 64– Expand to Presence | om shanti! | 3/8/11 | Gratis | Ver en iTunes |
|
10 |
Episode 63– Strength in Surrender | Tap into the source of your strength to surrender in challenging moments and you'll open up to a whole new experience!Visit www.sunroseyoga.com for the show notes and photos. MANY BLESSINGS!! | 21/7/11 | Gratis | Ver en iTunes |
|
11 |
Episode 62–What’s Essential | tune in to your essential self in this 20 minute class featuring feathered peacock. visit www.sunroseyoga.com for the photos and notes. blessings. | 6/7/11 | Gratis | Ver en iTunes |
|
12 |
Episode 61– Setting a JOYFUL Tone | Decide what kind of week to have by setting your intention clearly. Om Shanti Om! | 24/6/11 | Gratis | Ver en iTunes |
|
13 |
Episode 60– Feasting on Abundance. | Blessings, dears! Thank you for listening. You can view the show-notes at www.sunroseyoga.com. Namaste | 30/5/11 | Gratis | Ver en iTunes |
|
14 |
Episode 58– Savor the Sensations | Savor every moment of this practice! OM SHanti OM! | 19/1/11 | Gratis | Ver en iTunes |
|
15 |
Episode 57– Open to the Unfolding | Explore your intentions for 2011 as we open to all that is possible in the practice on and off the mat. | 5/1/11 | Gratis | Ver en iTunes |
|
16 |
Episode 56– Interwoven Realities | Blessings of Love & Light. Thank you so much for listening to this hour-long, all-levels yoga class! Please leave a sweet review. Much gratitude, Kelly. Visit www.sunroseyoga.com for the show-notes. Namaste. | 2/12/10 | Gratis | Ver en iTunes |
|
17 |
Episode 55– Mudita…Delight! | Explore the virtue of delight. Smile into your toes! | 16/11/10 | Gratis | Ver en iTunes |
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18 |
Episode 54–Karuna | We explore Karuna or Compassion in today's practice. The sequence highlights my favorite yin yoga postures. I hope you LOVE LOVE LOVE it. Please support the podcast by donating today! www.sunroseyoga.com | 2/11/10 | Gratis | Ver en iTunes |
|
19 |
Episode 53– That’s so Metta | Explore metta in this strong level 2 class. Includes handstand and upward-bow/ rainbow. | 20/10/10 | Gratis | Ver en iTunes |
|
20 |
Episode 52– Muladhara Meditation | Ground yourself and find great contentment in the everyday with this 10 minute meditation focuing on the root chakra. Blessings! Kelly www.sunroseyoga.com | 15/10/10 | Gratis | Ver en iTunes |
| Total: 20 episodios |
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