The Secret Science of Modern Martial Arts
-
- £29.99
-
- £29.99
Publisher Description
The Secret Science of Modern Martial Arts' is essential study material for any person seeking to expand their knowledge and skills of biomechanics and movement during physical confrontation. This fundamental text offers those with open minds the opportunity to gain an understanding of human movement and how this translates into practice. Within this book you will find the keys to understanding such areas as movement, biomechanics of the body, propulsion, neuromuscular programming and power principles of strikes, to name but a few.