Running Times
By Running Times Radio
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Podcast Description
Chris Lear, Scott Douglas and more ... Audio and video interviews and more all related to the professional, collegiate and amateur athletes in the great sport of distance running
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoPodcast: Transitioning to Minimalist Shoes | Scott Douglas talks with Running Times Senior Editor Brian Metzler about how to successfully transition to running in more minimalist shoes. (24:24) | 14 3 12 | Free | View In iTunes |
| 2 | VideoAre You Ready to Go Minimal? | Three self-assessment tests to help you decide if your body is ready to take on minimalist running with Jay Dicharry, MPT | 15 2 12 | Free | View In iTunes |
| 3 | VideoPodcast: Smart Masters Training with Pete Magill | Running Times senior writer Pete Magill details smart training strategies for masters (and younger) runners. | 19 1 12 | Free | View In iTunes |
| 4 | VideoHimalayan 100 | 5 days and 100 miles on the India/Nepal border. This video takes you through the cultural and technical paces of the race and surroundings. | 10 1 12 | Free | View In iTunes |
| 5 | VideoMaking the Grade: Matt Levassiur | How teacher and father Matt Levassiur qualified for the Olympic Marathon Trials. | 5 1 12 | Free | View In iTunes |
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6 |
The Science of the Marathon | Exercise physiologist Jonathan Dugas, Ph.D., co-author of The Runner's Body and co-founder of The Science of Sport blog, explains marathon pacing, hydration, fueling and more. (15:08) | 28 9 11 | Free | View In iTunes |
| 7 | VideoActive-Isolated Flexibility with Phil Wharton | Phil Wharton explains the science of flexibility and demonstrates a few key Active-Isolated stretches. (8:47) | 29 7 11 | Free | View In iTunes |
| 8 | VideoGeoff Roes: Slogging to the Top | Roes, 35, has been dominating 100-mile races for a few years now, but is just coming into his own as a professional runner. He splits his time between Nederland, Colorado and Juneau, Alaska and his training and racing style directly reflects the unique landscape in the areas that he calls home. | 17 6 11 | Free | View In iTunes |
| 9 | VideoGoals and Mentors: Sean Cleary and the WVU Way | The WVU women's cross country and track teams have become competitive with the top programs in the country. This video explores the ways that coach Sean Cleary leads his team -- made up almost entirely of West Virginia and Canadian runners -- to great success both during college and beyond. (11:38) | 11 5 11 | Free | View In iTunes |
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10 |
Overcoming Obstacles to Peaking | It's common to encounter obstacles, such as injury or flatness, when building toward a peak race or races. Chris Suppes, a highly successful high school coach in Fort Collins, Colo., describes how he handles several such scenarios. (23:06) | 8 5 11 | Free | View In iTunes |
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11 |
Alana and Mark Hadley Discuss Children's Running | Top teen runner Alana Hadley talks with Editor in Chief Jonathan Beverly about how she got into the sport, her training and her motivation. (17:16) | 3 5 11 | Free | View In iTunes |
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12 |
Picking the Right Trail Shoe | Trail running means different things in different locations. Running Times senior editor and shoe guru Brian Metzler discusses what to look for based on the trails you run on. (10:22) | 27 4 11 | Free | View In iTunes |
| 13 | VideoMolly Huddle in Providence | In this video we talk to Molly Huddle about her training group in Providence and her plans for the future. (4:44) | 7 4 11 | Free | View In iTunes |
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14 |
Endless Season Training | ASICS Aggies coach Joe Rubio describes how to be race-ready throughout the year. (16:22) | 30 3 11 | Free | View In iTunes |
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15 |
Greg Meyer: The Last American Man to Win Boston | Greg Meyer, the 1983 Boston Marathon champion, is the last American man to win the race. Here he details his training and racing leading up to that historic victory, and he discusses the mistakes he sees today's American runners making that prevent them from stripping him of his unwanted title. (16:08) | 3 3 11 | Free | View In iTunes |
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16 |
Bill Rodgers on Dealing With Getting Slower | Running legend Bill Rodgers describes how he stays motivated and upbeat despite getting slower with the years. (12:04) | 19 1 11 | Free | View In iTunes |
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17 |
Where's the Depth in US Women's Marathoning? | In 2010, only three American women broke 2:30 for the marathon, and the tenth-fastest American ran 2:35:02. This is roughly the same depth of performances as 25 years ago, when elite women's marathoning was just getting going. Tom Ratcliffe of KIMbia Athletics offers some thoughts on this phenomenon. (17:21) | 13 1 11 | Free | View In iTunes |
| 18 | VideoWelcome to Winter Slideshow | This feast for your eyes will make you itch to get out and put in some miles no matter how nasty the weather. Enjoy! | 21 12 10 | Free | View In iTunes |
| 19 | VideoThe Runner in Winter | Learn to love the winter, with Anton Krupicka. (9:57) | 19 12 10 | Free | View In iTunes |
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20 |
Maintaining Quality While Increasing Mileage | ZAP Fitness coach Pete Rea describes how to up your training volume without sacrificing the quality of your running. (8:29) | 6 12 10 | Free | View In iTunes |
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21 |
Lower-Back Flexibility in Distance Runners | Dr. Richard Hansen, a chiropractor in Boulder, Colo., describes how to maintain and improve spinal flexibility for better running. (11:50) | 2 12 10 | Free | View In iTunes |
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22 |
The Evolution of Training Theory | Running Times senior writer Roger Robinson discusses how conventional wisdom on training has changed over the decades. (13:48) | 26 10 10 | Free | View In iTunes |
| 23 | VideoFixing Broken Runners, Part 3: The Reckoning | Injured runner Mike Smayda returns to the SPEED lab for his final evaluation. Watch the video to see if the physical therapy he's been doing has eliminated his Achilles pain and improved his running form. (12:58) | 25 10 10 | Free | View In iTunes |
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24 |
Modern Foot Surgery for Runners | Sport podiatrist Brian Fullem discusses advances in surgical techniques for runners that enable a faster return to running. (9:18) | 7 10 10 | Free | View In iTunes |
| 25 | VideoFixing Broken Runners, Part 2: the Comeback | Injured runner Mike Smayda has been through a month of rehab and has been able to return to full-time training. Part 2 follows up with Smayda and the coach of his Charlottesville, VA-based training group. (9:47)Music by Crozet, VA native Megan Huddleston and her band, Mister Baby | 7 10 10 | Free | View In iTunes |
| 26 | VideoFixing Broken Runners, Part 1: The Evaluation | Injured runner Mike Smayda visits Jay Dicharry's SPEED lab at the University of Virginia to search for the root causes of his achilles tendon injury. (12:29) | 28 9 10 | Free | View In iTunes |
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27 |
The End of Vitruvian Running Shoes | In 2003, running-shoe industry veteran Chuck LaBonte formed Vitruvian Running, with the goal of offering no-frills, low-cost, well-made running shoes directly to consumers. LaBonte recently decided to close the business. Here he talks about why his mom-and-pop approach failed in a world of big shoe companies. (23:13) | 30 8 10 | Free | View In iTunes |
| 28 | VideoFeel the Flow: An Intro to Trail Running with Max King | Max King demonstrates the basic principles of effective trail running on his home turf in Bend, Oregon. (3:11) | 17 8 10 | Free | View In iTunes |
| 29 | VideoVideo: Intro to Circuits (part 3 of 3) | A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson demonstrates the final level of circuit routine. (5:40)Sign up here to be notified whenever we post a new video or podcast. | 5 8 10 | Free | View In iTunes |
| 30 | VideoVideo: Intro to Circuits (part 2 of 3) | A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson demonstrates the next level of circuit routine. (4:15) | 4 8 10 | Free | View In iTunes |
| 31 | VideoVideo: Intro to Circuits (part 1 of 3) | A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson demonstrates the first basic circuit routine. (5:24) | 3 8 10 | Free | View In iTunes |
| 32 | VideoVideo: Circuit Routine Rationale | A running circuit workout combines short bursts of running (300-700m) with other exercises. These challenging drills prepare you for the rigors of other running-related workouts like threshold and long runs. Coach Jay Johnson explains why and how you might want to consider adding circuits to your workout routine. (6:31) | 2 8 10 | Free | View In iTunes |
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33 |
Your Muscles, Your Long Runs | What exactly goes on inside your leg muscles that make long runs so beneficial, no matter how far your races are? Exercise physiologist and coach Tom Schwartz explains. (10:43) | 22 7 10 | Free | View In iTunes |
| 34 | VideoTrail Stewards in the New Wilderness | The Highlands Sky 40M ultra in West Virginia is run through recently designated National Wilderness Areas so trail maintenance must now be done the old fashioned way. | 22 6 10 | Free | View In iTunes |
| 35 | VideoHill Climbs | Pete Magill and his band of runners demonstrate 5 hill workouts that are guaranteed to increase your endurance, strength, and speed. | 10 6 10 | Free | View In iTunes |
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36 |
Trust Your Training | Brent Vaughn, who owns PRs of 13:18 for 5,000m and 1:02:04 for the half marathon, discusses how to switch from one training program to another without second-guessing yourself. He also describes some of the differences between how he trained under Mark Wetmore at the University of Colorado and under his current coach, Jay Johnson, as a pro. (9:12) | 9 6 10 | Free | View In iTunes |
| 37 | VideoVideo: Kettlebell Squats | Kettlebells are bell-shaped weights with big handles, which make them great tools for fast, effective strength training. Coach Jay Johnson demonstrates four variations on the all-important exercise for runners--the squat. | 18 5 10 | Free | View In iTunes |
| 38 | VideoSpeed Development with Jay Johnson | Video description of the speed development drills you read about in the May 2010 issue of Running Times. These drills develop your speed, your maximal velocity, your top speed. This type of speed is integral to being the best distance runner your can be. Improve your basic speed and your'll run faster in all your races. | 6 5 10 | Free | View In iTunes |
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39 |
Max King on Trail Training | Most of us think of running on trails as appropriate only for easy and long runs. Man-of-all-surfaces Max King, who wins road races, track races, cross country races and trail races, explains why and how to think otherwise and to move some of your hardest workouts to the trail, regardless of what surface you'll be racing on. (7:04) | 1 5 10 | Free | View In iTunes |
| 40 | VideoLunges Warmup with Jay Johnson | Coach Jay Johnson demonstrates physical therapist's Gary Gray's lunge matrix, an effective way to warm up and stretch out prior to a workout. Perform the lunge series prior to jogging or dynamic stretching to ease your body into an intense session. | 28 4 10 | Free | View In iTunes |
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41 |
Running Form Fixes | University of Illinois coach Jeremy Rasmussen explains why and how he worked to improve the running form of three-time NCAA champion Angela Bizzarri, and why the rest of us should care about how we look while running (15:28). | 21 4 10 | Free | View In iTunes |
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42 |
Bill Rodgers on the Boston Marathon | Four-time Boston Marathon champion Bill Rodgers discusses his favorite marathon, including how to run the course and how he thinks Ryan Hall will do at this year's race. (14:42) | 30 3 10 | Free | View In iTunes |
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43 |
Transitioning to Less Shoe | If you want to make the switch to running in less shoe, what's the best way to go about doing so? Sport podiatrist Brian Fullem points the way. (6:55) | 7 3 10 | Free | View In iTunes |
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44 |
Spring Running Shoe Trends | Running Times senior editor Brian Metzler discusses the trend toward more minimalist shoes, new players in the market, whether increased prices are here to stay, and more. (11:51) | 3 3 10 | Free | View In iTunes |
| 45 | VideoVideo: Medicine Ball Exercises for Runners | Four simple exercise utilizing the Medicine Ball that runners of all abilities can add to their training, from Coach Jay Johnson. | 1 2 10 | Free | View In iTunes |
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46 |
Real-World Training with Jack Daniels | Coaching legend Jack Daniels tackles the sorts of training questions ambitious runners in the real world bump into all the time, like how much fitness you lose in two weeks off and what workouts give the greatest return when you're short on time. (12:23) | 28 1 10 | Free | View In iTunes |
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47 |
Training Shake-Ups | How do you know when it's time to overhaul your training? How do you know what to do once you decide a shake-up is in order? World championships marathoner and Running Times blogger Nate Jenkins explains. (19:16) | 10 12 09 | Free | View In iTunes |
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48 |
Benefits of Downhill Training | Even non-runners intuitively realize the benefits of uphill running. But what about downhill training? What good can that do you? The Lydiard Foundation's Nobby Hashzume explains. (5:30) | 1 12 09 | Free | View In iTunes |
| 49 | VideoThe First 15 Minutes | Masters coach Pete Magill and star runner Grace Padilla demonstrate a 15-minute post-run routine guaranteed to leave you fully recovered from today's workout and ready to run again tomorrow. | 23 11 09 | Free | View In iTunes |
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50 |
What Do You Need in a Trail Shoe? | Senior editor Brian Metzler, who oversees Running Times' shoe reviews, describes what to look for in selecting a shoe for running on trails. (9:18) | 22 10 09 | Free | View In iTunes |
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51 |
Better Base Training | Good base training is more than just logging endless miles. Olympic marathoner and coach Jenny Spangler explains how to structure your base training for great racing later in the year. (9:04) | 21 10 09 | Free | View In iTunes |
| 52 | VideoDiagonals: A Fun Turnover Work | A session of diagonals is a great way to work on leg turnover and efficient running form. Running Times senior editor Scott Douglas demonstrates this staple of most Kenyans' training. (3:41) | 15 10 09 | Free | View In iTunes |
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53 |
Pete Magill on Masters Running | Pete Magill is the oldest American to have broken 15:00 for 5K, which he did at age 47 with a 14:49 road 5K. Magill holds three American age-group records on the track and coaches runners of all ages and abilities. In this podcast he describes what older runners need to change in their training to continue to run ambitiously. (19:30) | 30 9 09 | Free | View In iTunes |
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54 |
Intro to Ultras | Trail editor Adam Chase gives tips on making the transition from being a road marathoner to a trail ultramarathoner, including how to change your training, diet and mindset. (11:43) | 27 9 09 | Free | View In iTunes |
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55 |
Lorraine Moller on Training the Lydiard Way | Olympic marathon medalist Lorraine Moller explains some of the fundamentals of Arthur Lydiard's seminal and highly influential training system. (13:20) | 24 9 09 | Free | View In iTunes |
| 56 | VideoMastering Technique Drills | Masters stars Pete Magill, Ceci St. Geme, Christian Cushing-murray, and Grace Padilla guide us through a series of form drills chosen to help "older" runners regain and maintain their best running form. | 8 9 09 | Free | View In iTunes |
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57 |
Kate O'Neill: Training the Mammoth Way | Olympian Kate O'Neill talks about training in the Mammoth Track Club and shares advice on moving from group training to doing workouts by yourself. | 21 8 09 | Free | View In iTunes |
| 58 | VideoGeneral Strength Series, Part 5 | The fifth video showcases Leg Circuit #2, which we guarantee to cause a few wobbles the first few times. | 10 8 09 | Free | View In iTunes |
| 59 | VideoGeneral Strength Series, Part 4 | The fourth video introduces the "Grant Green" routine (more fun for jazz fans!), which adds few new exercises but is more than challenging thanks to its duration. | 3 8 09 | Free | View In iTunes |
| 60 | VideoGeneral Strength Series, Part 3 | The third video adds leg lifts to the pedestal routine and introduces the "Cannonball cooldown" routine. (Jazz fans will be happy to hear it's named for Cannonball Adderly.) | 28 7 09 | Free | View In iTunes |
| 61 | VideoGeneral Strength Series, Part 2 | The second episode features a leg circuit as well as a more challenging pedestal routine than the first video. | 20 7 09 | Free | View In iTunes |
| 62 | VideoGeneral Strength Series, Part 1 | This video outlines the first phase of pedestal poses and the Myrtl routine. | 14 7 09 | Free | View In iTunes |
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63 |
Dathan Ritzenhein on Long Runs | Two-time Olympian Dathan Ritzenhein describes what his long runs are like when he's not training for a marathon. Find out how far, how fast and what percentage of weekly mileage long runs should be when you're getting ready for a shorter race like a 10K or half marathon. (8:07) | 27 6 09 | Free | View In iTunes |
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64 |
Steve Spence on Nurturing Young Runners | World champs medalist and Olympic marathoner Steve Spence is now the highly successful coach at Shippensburg State University in Pennsylvania. Among his runners is his daughter, Neely, who won two national cross country titles in her freshman year at Shippensburg. In this podcast, Steve describes his approach to nurturing young runners so that they achieve long-term success. (13:39) | 17 6 09 | Free | View In iTunes |
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65 |
Nate Jenkins Talks Training | This Running Times blogger should be an inspiration to all who long for self excellence but lack great genetic gifts. Through sheer force of will and dedication to training, Jenkins has remade himself from a so-so collegiate runner into a member of this year's World Championships marathon squad for the U.S. In this podcast, he covers it all, from how he structures his training, what a guy with a 2:10 marathon goal is doing running 8:00 pace most days and how he keeps the faith during months on end of unsatisfying races. | 18 5 09 | Free | View In iTunes |
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66 |
Train Like a NCAA Record Holder | RT's college editor, Chris Lear, talks with former NCAA champion Josh McDougal about the training behind his success and that of Sam Chelanga, the NCAA record holder at 10,000m. Learn how these Liberty University standouts do hard tempo runs and easy recovery days to reach their racing potential. | 27 4 09 | Free | View In iTunes |
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67 |
From the Archives: Masters Training with Coach Greg McMillan | Scott Douglas undertook an extensive interview with Coach Greg McMillan in which they address many of the particulars that make training different for masters runners from the training advice often found in books for the more general public. | 24 4 09 | Free | View In iTunes |
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68 |
Miler Training for All Runners | Competitive runners ignore doing short intervals at their own peril. Asics Aggies coach Joe Rubio explains why and how to incorporate what's often thought of as "miler-type training" into your regular training program, regardless of your target race distance. (9:01) | 14 4 09 | Free | View In iTunes |
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69 |
Child Prodigy Georgie Clarke: Balance in Running | Australia's Georgie Clarke was the epitome of a child prodigy. At age 15, she had already run 4:06 for 1500m. The following year, she represented her country in the 2000 Olympics, held in Sydney, Australia, and made it to the semi-finals. Now 24, she has wrestled with the issues that affect many who achieve success at such a young age. In this interview with Running Times editor in chief Jonathan Beverly, she talks candidly about keeping running in perspective and competing at a high level while living a "normal" life. (12:14) | 1 4 09 | Free | View In iTunes |
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70 |
Gene Doping: The Next Way to Cheat | Gene manipulation (AKA gene doping) may soon be possible in humans on a widespread basis. How might it be used by rogue runners looking for performance enhancement, and how will we know who is cheating? Running Times senior writer Richard A. Lovett describes the frightening near-future scenarios. (10:30) | 12 3 09 | Free | View In iTunes |
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71 |
Josh McDougal: Sam Chelanga, How to Beat Galen Rupp and More | College editor Chris Lear talks with the former NCAA cross country champion about current Liberty University standout Sam Chelanga, his former rival Galen Rupp and more. (18:47) | 6 3 09 | Free | View In iTunes |
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72 |
Returning to Racing | ZAP Fitness coach Pete Rea describes how to change your training to get ready for racing if you've been doing nothing but easy, steady running for at least a few months. (11:01) | 3 3 09 | Free | View In iTunes |
| 73 | VideoVO2 Max Pace workout with Molly Lehman | A Miler’s VO2 Max Workout 2 x 4 x 500m @mile race pace w/2:00 jog and 4:00 betwee setsw/Duke’s Molly Lehman****Molly, a 4:42.4 miler, did this workout the week of ACC's (paced by Ben Bubnovich) with two goals in mind:Goal #1: Treat each set like a mile race (be very aggressive on 3rd repetition)Goal #2: Practice kicking – negative split all even intervals (2-4-6-8), kicking 65-second pace for last 150 | 3 3 09 | Free | View In iTunes |
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74 |
Bill Rodgers on How to Beat Boson | Four-time Boston Marathon champion Bill Rodgers describes how to approach each section of the race course to be able to run your best marathon there. (13:05) | 23 2 09 | Free | View In iTunes |
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75 |
Pete Pfitzinger on Recovery Techniques | We often hear that the benefits of training are absorbed while we're recovering. What can you do to speed your recovery from a hard run so that you're ready to go again sooner? Former Olympic marathoner, coach and author Pete Pfitzinger describes some of the best things to do after your next run. (12:34) | 16 2 09 | Free | View In iTunes |
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76 |
Coach Brad Hudson on Hill Training | Brad Hudson, who coaches runners such as Olympic marathoner Dathan Ritzenhein and national half marathon champion James Carney, describes how to add three types of hill workouts to your training program to run faster at all distances. (10:47) | 12 1 09 | Free | View In iTunes |
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77 |
Olympic Marathoner Magdalena Lewy Boulet's Treadmill Training Tips | Weekly hard workouts on the treadmill were a key part of Magadlena Lewy Boulet's preparation for making the 2008 U.S. Olympic marathon team. In this interview, she describes how she mixes pace and grade on the treadmill to get in high-quality work no matter what the weather. (10:15) | 5 1 09 | Free | View In iTunes |
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78 |
Masters Star Stephanie Herbst-Lucke on Training in Her 40s | In August, Stephanie Herbst-Lucke ran 32:55 for 10K, just 5 seconds off the American masters record. At age 43, she is more than 20 years removed from being an NCAA champion at the University of Wisconsin, but has resumed high-level training and racing in the last few years. In words that most adult runners can relate to, she talks about balancing the desire to excel in running with the responsibilities of being a mother, wife and other little minor details that weren't a factor during her college days. (18:25) | 18 12 08 | Free | View In iTunes |
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79 |
After the Last PR: Keith Dowling | After a long career on the roads that included World Championships team berths and a 2:13:28 marathon PR, Keith Dowling stopped competing in 2004. In fact, he stopped running all together until early 2008. Listen to Keith describe how he strayed from the sport and how he now enjoys running in a way he didn't while competing. (8:53) | 11 12 08 | Free | View In iTunes |
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80 |
Did Running Make Us Human? | In his first article for Running Times, Amby Burfoot describes a fascinating hypothesis by a Harvard scientist--that long-distance running played a key role in human evolution. (9:02) | 25 11 08 | Free | View In iTunes |
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81 |
Ben True on Mixing Running and Cross-Country Skiing | Ben True is a fifth-year senior at Dartmouth College who successfully combines competitive running and cross-country skiing. Last year, he was an Al-American in cross country in the fall, cross-country skiing in the winter and outdoor track in the spring. He's also a sub-4:00 miler. We talked about how to combine the sports and ease the transition between seasons. | 12 11 08 | Free | View In iTunes |
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82 |
After the Last PR: Kristy Johnston | Kristy Johnston was one of the top American marathoners of the 1990s. She set her PR of 2:29:05 in winning the 1993 Houston Marathon, and she also won the 1994 Chicago Marathon. She retired in 2000. She lives in Syracuse, N.Y., with her husband and business partner, former elite track runner Chris Fox. | 28 10 08 | Free | View In iTunes |
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83 |
The Last Hard Workout | Before a key race, what should your last hard workout, and when should you do it? Pete Rea, who coaches elite and recreational athletes at ZAP Fitness in North Carolina, describes exactly what to do, and when to do it, before a major 5K, 10K and half marathon. | 20 10 08 | Free | View In iTunes |
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84 |
Bill Rodgers and the NYC Marathon | Scott Douglas talks with Bill Rodgers about his days as 4 time champion of the New York City Marathon, accepting appearance fees in the years of amateur sports, forgetting his shorts, what his dog ate for breakfast and much, much more. | 9 10 08 | Free | View In iTunes |
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85 |
Dave Wottle and the Age of Innocence | Any track fan worth her salt can picture Dave Wottle coming from ridiculously far behind to win the 800m at the 1972 Olympics (while, of course, wearing a golf hat). Dave describes what it was like being an elite college and open runner then compared to now, and what was better and worse about his era. | 1 10 08 | Free | View In iTunes |
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86 |
Bob Kennedy on the Mindset Needed for Breakthrough Performances | As the first non-African to break 13:00 for 5,000m, American record holder Bob Kennedy is the go-to guy to learn more about the mentality needed in training and racing to achieve breakthrough performances. His insights are highly relevant for all goal-setting runners, regardless of their ability level. | 24 9 08 | Free | View In iTunes |
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87 |
How Green Is Your Favorite Race? | Road races are starting to address the fact that, while great for participants' health, they're usually detrimental to the environment. The ING Hartford Marathon's Beth Shluger describes how her event is trying to become the greenest marathon in the country, and what your local road race can do to become greener. | 22 9 08 | Free | View In iTunes |
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88 |
Are You Running in Too Much Shoe? | The proponents of running shoe minimalism claim that running in as little shoe as possible improves your form and strengthens your feet and lower legs, all of which will lead to less, not more injury? Are they right? We talk with a running store owner, an Olympic Marathon Trials runner who does all of her training in racing flats and a sport podiatrist. | 4 9 08 | Free | View In iTunes |
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89 |
Explaining the High School Resurgence | Why are high school distance performances back to, or better than, the level of the supposed glory days of the 1970s? Running Times editor-in-chief Jonathan Beverly discusses some of the aspects of the current high school generation that contribute to the phenomenon. | 28 8 08 | Free | View In iTunes |
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90 |
The Men Behind Less Than Our Best | The Web site Less Than Our Best somehow manages, on a near-daily basis, to milk humor out of the usually staid world of distance running. Site co-founder Ben Wietmarschen talks about creating and developing the for-now obscure site. (9:22) | 26 8 08 | Free | View In iTunes |
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91 |
After the Last PR: Steve Holman | Steve Holman, the top American miler of the 1990s, retired from elite competition after not making the 2000 Olympic team. After not running at all for more than a year, he resumed training mostly to keep from getting fat. From there, he set his sights on breaking 2:30 in the marathon while getting an MBA, and then while working at Vanguard. He's seen here with half a mile to go in the 2004 New York City Marathon. Now 38, he lives in Philadelphia. | 22 8 08 | Free | View In iTunes |
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92 |
Lear Chronicles: Kevin Jermyn, Rowbury's College Coach | Interview with Kevin Jermyn, Duke University XC coach and coach of USA Olympian Shannon Rowbury | 12 8 08 | Free | View In iTunes |
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93 |
Blake Boldon's Olympic Trials Experience | Blake Boldon appealed but failed to be added to the 5,000m field at the 2008 Olympic Trials in Eugene, Ore. Here he describes at length the difficulties he encountered in even getting his appeal filed, as well as his resultant frustrations with USATF's bureaucracy while trying to get the issue resolved rationally. | 18 7 08 | Free | View In iTunes |
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94 |
Tera Moody on Fast Marathoning and Eating Disorders | Tera Moody was the surprise 5th-place finisher at the women's Olympic marathon trials in April. Seeded 152nd in the field with a PR of 2:46:40, she improved all the way to 2:33:54 at the trials. In this candid interview, the 27-year-old resident of Boulder, Colo. talks with great openness about overcoming the eating disorder and other obstacles that had kept her from reaching her potential. | 16 7 08 | Free | View In iTunes |
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95 |
Alan Culpepper Previews the Olympics | Now that the U.S. Olympic squad has selected itself, two-time Olympian Alan Culpepper offers pre-Games analysis on which Americans he thinks will fare well in Beijing. Bonus: Alan takes us through his 12th-place finish in the 2004 Olympic Marathon. | 14 7 08 | Free | View In iTunes |
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96 |
Pre-Trials Talk with Scott Bauhs | Heading into the Olympic 10,000m trials, Chico State student Scott Bauhs is the second fastest American of the year. Who is Scott Bauhs, and how does he balance being a student at a Division II school with being a good candidate for making the Olympic team? Find out here. | 22 6 08 | Free | View In iTunes |
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97 |
Pre-Trials Talk with Molly Huddle | With the third fastest 10,000m time of the year by an American, Molly Huddle is a good candidate to win one of the three Olympic spots in the event when the final is run on June 27. A nine-time All-American while at Notre Dame, Huddle now trains in the Providence, Rhode Island area. | 21 6 08 | Free | View In iTunes |
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98 |
Lear Chronicles: Sally Kipyego, NCAA Champion | One of the biggest stars in the NCAA right now is at a cross-roads, trying to figure out where to go. We talk to Sally about how far she's come, where she hopes to go, and how she imagines getting there. | 16 6 08 | Free | View In iTunes |
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99 |
Should Children Run Marathons? | Following up on an article in the July/August issue of our magazine on whether teenagers should run marathons, Scott Douglas digs into the issue with two-time Olympian Cathy O'Brien, who ran the Olympic marathon trials while a junior in high school, and two sportsmedicine professionals with different takes on the topic. | 10 6 08 | Free | View In iTunes |
| 100 | VideoRunning Film Festival -- The Trailer of Trailers | Running Film Festival Preview -- see these films and more in Eugene, July 3, 4 and 5. | 3 6 08 | Free | View In iTunes |
| Total: 100 Episodes |
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- Runners World: Training for Runners
- Runners World: Training for Runners
- View In iTunes
