Skinny Latte Strikes Back
By Philippa Moore
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Podcast Description
Philippa Moore brings her award winning blog Skinny Latte Strikes Back to the airwaves via this podcast. Ideal for the commuter, there are interviews with inspiring people, discussions about motivation, nutrition, running and how to live your healthiest, happiest life possible. Just the thing for a motivational start to your day! SLSB won Cosmopolitan's 'Best Health, Diet & Fitness Blog' award in 2011. Find out more at skinnylattestrikesback.com
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1 |
EP 11: Paris London Run | In this episode, Phil interviews Vicky Grove and Anna Ridout, an ultra- inspiring best friend duo who are running the Paris Marathon, then from Paris to London, and finishing with the London Marathon....in total, it works out to be 8 marathons in 8 days! They were inspired to take up this challenge after Vicky recovered from a potentially devastating spinal injury in 2011 and are fundraising for two charities, Aspire and Backup, who provide support for those with acquired spinal injuries. Find out more about Vicky, Anna and their amazing challenge at parislondonrun.co | 1 4 12 | Free | View In iTunes |
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2 |
EP 10: The Path To Freedom | Phil reads another of her favourite posts from the blog: "The Path To Freedom", originally published in November 2011. This post talks about her journey to freedom from emotional eating. You can read the original post here: http://www.skinnylattestrikesback.com/2011/11/path-to-freedom.htm | 5 3 12 | Free | View In iTunes |
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3 |
EP 9: Interview with Amanda Hamilton, founder of Drink Me Chai | In this episode, Phil has a chat with Amanda Hamilton, young mum and businesswoman behind the UK's best selling brand of chai latte, Drink Me Chai. Amanda tells the story of how she turned a simple idea she was passionate about into a successful business, the rewards and challenges of being your own boss, and what she's learned along the way | 27 2 12 | Free | View In iTunes |
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4 |
EP 8: Nike Were On To Something - Just Do It! | Phil reads one of her favourite posts from the blog: "Nike Were On To Something", originally published in August 2011. Why is it that we often know what is holding us back from living our best life and yet we don't "just do it"? You can read the original post here: http://www.skinnylattestrikesback.com/2011/08/nike-were-on-to-something.htm | 20 2 12 | Free | View In iTunes |
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5 |
ExplicitEP 7: A Phone Call with 2005 Phil | For something different, Phil reads one of her favourite posts from the blog: "A Phone Call with 2005 Phil", originally published in February 2010. What would you say to the 2005 you? You can read the original post here: http://www.skinnylattestrikesback.com/2010/02/phone-call-with-2005-phil.htm | 6 2 12 | Free | View In iTunes |
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6 |
EP 6: Interview with running coach Martin Yelling | Phil meets runner, coach, motivational speaker and all-round nice guy Martin Yelling in this podcast. They talk about running (including how to keep running over the winter!), motivation and how to achieve your personal best | 4 12 11 | Free | View In iTunes |
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7 |
EP 5: Interview with The Food Fairies, Part 2 | Phil meets the dynamic nutritionist duo, The Food Fairies, aka Rachel and Lola! They answer a series of questions asked by Skinny Latte Strikes Back readers. There were so many questions that we had to split it into two podcasts! This is Part 2 | 6 10 11 | Free | View In iTunes |
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8 |
EP 4: Interview with The Food Fairies, Part 1 | Phil meets the dynamic nutritionist duo, The Food Fairies, aka Rachel and Lola! They answer a series of questions asked by Skinny Latte Strikes Back readers. There were so many questions that we had to split it into two podcasts! This is Part 1 | 2 10 11 | Free | View In iTunes |
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9 |
EP 3: Manifestation & Living Your Dreams | Have you ever wanted to follow a dream but had no idea how to start? Phil talks to her old friend Nicole about the act of manifestation and how you can make your dreams happen. | 19 9 11 | Free | View In iTunes |
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10 |
EP 2: TOTAL Greek Yoghurt Healthy Living | Phil was a guest speaker at the TOTAL Greek Yoghurt Healthy Living Masterclass in London in April 2011. Here is a podcast of her chat about her healthy living journey. You can also see the video at http://www.youtube.com/watch?v=Odc6pRSiK108feature=plcp8context=C34ad871UDOEgsToPDskI6c8RBjxWD8KCbQ6UyJKT | 29 7 11 | Free | View In iTunes |
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11 |
EP 1: Interview with health writer Hazel Courteney | Phil talks to UK health writer Hazel Courteney about her new book "500 of the Most Important Health Tips You Will Ever Need" and gets her tips for living a healthy, balanced life. | 10 2 11 | Free | View In iTunes |
| Total: 11 Episodes |
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