whwrace
By Unknown
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Podcast Description
inspirational stories from the west highland way races
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Episode 19 – Tapering | Episode 19 Mon 28th May 2012 – Favourite Blog Post of the Week Julie Clarke (18mins) Interview with Caroline Gibson (18mins) and John Kynaston and Neal Gibson chat about tapering (15mins) | 27 5 12 | Free | View In iTunes |
|
2 |
Episode 18 – Dave Troman | Episode 18 Tues 22nd May 2012 – Favourite Blog Post Vicky (6mins) Interview with Dave Troman (38mins) | 21 5 12 | Free | View In iTunes |
|
3 |
Episode 17 – Ian Beattie | Episode 17 Mon 14th May 2012 – Favourite Blog post Karen Roberton (9mins) John Kynaston on training (6mins) Interview with Ian Beattie (40mins) | 13 5 12 | Free | View In iTunes |
|
4 |
Episode 16 – Sharon Law | Episode 16 Mon 7th May 2012 – Katrina Kynaston reads her blog post on running the Highland Fling (10mins), Dave Waterman reads his blog post Walting (6mins) and John Kynaston interviews Sharon Law (57mins) | 6 5 12 | Free | View In iTunes |
|
5 |
Episode 15 – Debs Martin-Consani | Episode 15 Thurs 26th April 2012 – Interview with Debs Martin-Consani (58mins) interview with Colin Knox (15mins) | 26 4 12 | Free | View In iTunes |
|
6 |
Episode 14 – John Duncan | Episode 14 Tues 24th Apr 12 Interview with John Duncan (18mins), Interview with Caroline Gibson (18mins), John Kynaston review of Hoka Shoes (10mins), | 22 4 12 | Free | View In iTunes |
|
7 |
Episode 13 – Mike Raffan and John Kynaston | Episode 13 Tues 10th Apr 12 Favourite Blog Post of the week Pauline Rennie (6mins), Mike Raffan interview (12mins), John Kynaston on DOMS (31mins), John Kynaston whw lesson 11 (5mins) | 8 4 12 | Free | View In iTunes |
|
8 |
Episode 12 – Adrian Stott & Dr Andrew Murray | Episode 12 Tues 3rd Apr 12 Favourite Blog Post of the week Ali & Dave (5mins), 2 talks taken from the whw night of inspiration. Adrian Stott on Limits of performance (20mins) and Dr Andrew Murray (15mins) on Nutrition for … Continue reading → | 1 4 12 | Free | View In iTunes |
|
9 |
Episode 11 – Ken & Sue, Dr Ellis | Epiosde 11 Tues 27 Mar 12 Favourite Blog Post of the week Thomas Loehndorf (4mins), 2 talks taken from the whw night of inspiration. Ken and Sue Walker on supporting ultras (26mins) and Dr Chris Ellis (32mins) on Disorders from … Continue reading → | 25 3 12 | Free | View In iTunes |
|
10 |
Episode 10 – John Kynaston | Episode 10 Tues 20 March 12 – Favourite Blog Post of the week – Debs Martin-Consani (10mins) John Kynaston talks about his 5 whw races (37mins) John Kynaston interviews Colin Knox about his training (12mins) | 18 3 12 | Free | View In iTunes |
| Total: 10 Episodes |
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