8 episodes
YOGAmazing Chaz Rough
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- Health & Fitness
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4.5 • 148 Ratings
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YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com
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Episode 696 - Cleansing Yoga
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 695 - Yoga for Better Circulation
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 695 - Yoga with a Chair
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 694 - Yoga for the Butt, Thighs and Hips
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 693 - Basic Yoga
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing -
Episode 692 - Yoga for the Arms
In this episode we are doing a series of poses to strengthen the arms.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
Customer Reviews
Perfect for me and much appreciated
These podcasts have seen me through some difficult times, keeping me sane as well as physically on top of things. Even in the good times, I cannot always find time to go to a yoga class, and often I will follow these podcasts in preference. They are well structured and well paced. I find Chaz easy to follow and I really like his approach. I have tried others in the past, but these podcasts suit me perfectly. Thank you Chaz.
Excellent
I’ve only just found this podcast but am hooked already!! Thank you so much for spreading the yoga love ❤️
Perfect for runners
I downloaded the runners program becuase I suffer from tight legs and it has really helped !