The Meditation for Health Podcast
By Dr. Robert Puff
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Podcast Description
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit http://www.MeditationForHealthPodcast.com
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
#100 Meditation – Living Life without Mental Commentary | #100 Meditation - Living Life without Mental Commentary | 12 5 12 | Free | View In iTunes |
|
2 |
#99 (b) 30 Minute Guided Meditation for Expecting Parents | #99 (b) 30 Minute Guided Meditation for Expecting Parents | 29 3 12 | Free | View In iTunes |
|
3 |
#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) | #99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) | 29 3 12 | Free | View In iTunes |
|
4 |
#98 Meditation-Enter the Monastery-Living the Monastic Life | #98 Meditation-Enter the Monastery-Living the Monastic Life | 7 3 12 | Free | View In iTunes |
|
5 |
#97 Guided Meditation for a Visit to the Dentist | #97 Guided Meditation for a Visit to the Dentist | 20 1 12 | Free | View In iTunes |
|
6 |
#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain | #96 Meditation-How Meditation Can Help Us With Pain Our Fear of Pain | 13 1 12 | Free | View In iTunes |
|
7 |
#95 Meditation-Finding Balance Between Thinking & Being | #95 Meditation-Finding Balance Between Thinking Being | 5 12 11 | Free | View In iTunes |
|
8 |
#94 Meditation-Mindfulness Helps Us to Combat Stress | #94 Meditation-Mindfulness Helps Us to Combat Stress | 14 11 11 | Free | View In iTunes |
|
9 |
#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful | #93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful | 1 11 11 | Free | View In iTunes |
|
10 |
#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful | #93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful | 1 11 11 | Free | View In iTunes |
|
11 |
#92 Meditation-How Meditation Can Turn Us Into Great Athletes | #92 Meditation-How Meditation Can Turn Us Into Great Athletes | 17 10 11 | Free | View In iTunes |
|
12 |
#91 Meditation-More Hospitals are Offering Meditation to Their Patients | #91 Meditation-More Hospitals are Offering Meditation to Their Patients | 12 10 11 | Free | View In iTunes |
|
13 |
#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant | #90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant | 3 10 11 | Free | View In iTunes |
|
14 |
#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant | #90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant | 3 10 11 | Free | View In iTunes |
|
15 |
#89-Meditation-Dealing Well with the “Highs” of Meditation | #89-Meditation-Dealing Well with the "Highs" of Meditation | 29 9 11 | Free | View In iTunes |
|
16 |
#88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation | #88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation | 21 9 11 | Free | View In iTunes |
|
17 |
#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School | #87 (b) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School | 15 9 11 | Free | View In iTunes |
|
18 |
#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School | #87 (a) Guided Meditation-How to Reduce Test Taking Anxiety Succeed at School | 15 9 11 | Free | View In iTunes |
|
19 |
#86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians? | #86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians? | 5 9 11 | Free | View In iTunes |
|
20 |
#85 Meditation-Stress & The Importance of Taking Meditation Breaks | #85 Meditation-Stress The Importance of Taking Meditation Breaks | 1 9 11 | Free | View In iTunes |
|
21 |
#84 (b) Guided Meditation-The Essential Parts of Meditation | #84 (b) Guided Meditation-The Essential Parts of Meditation | 22 8 11 | Free | View In iTunes |
|
22 |
#84 (a) Guided Meditation-The Essential Parts of Meditation | #84 (a) Guided Meditation-The Essential Parts of Meditation | 22 8 11 | Free | View In iTunes |
|
23 |
#83 Meditation-Looking for Answers Inside of Us | #83 Meditation-Looking for Answers Inside of Us | 17 8 11 | Free | View In iTunes |
|
24 |
#82 Meditation-Tai Chi Helps Chemotherapy Patients | #82 Meditation-Tai Chi Helps Chemotherapy Patients | 11 8 11 | Free | View In iTunes |
|
25 |
#81 (b) Guided Meditation for When We are Physically or Mentally Suffering | #81 (b) Guided Meditation for When We are Physically or Mentally Suffering | 4 8 11 | Free | View In iTunes |
|
26 |
#81 (a) Guided Meditation for When We are Physically or Mentally Suffering | #81 (a) Guided Meditation for When We are Physically or Mentally Suffering | 4 8 11 | Free | View In iTunes |
|
27 |
#80 Meditation-How To Live In The Present Moment & Quiet Our Minds | #80 Meditation-How To Live In The Present Moment Quiet Our Minds | 25 7 11 | Free | View In iTunes |
|
28 |
#79 Meditation-How Meditation Keeps Our Brains Healthy & Fit | #79 Meditation-How Meditation Keeps Our Brains Healthy Fit | 19 7 11 | Free | View In iTunes |
|
29 |
#78 (b) Guided Meditation-Living a Fearless Life | #78 (b) Guided Meditation-Living a Fearless Life | 30 6 11 | Free | View In iTunes |
|
30 |
#78 (a) Guided Meditation-Living a Fearless Life | #78 (a) Guided Meditation-Living a Fearless Life | 30 6 11 | Free | View In iTunes |
|
31 |
#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats | #77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats | 23 6 11 | Free | View In iTunes |
|
32 |
#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation | #76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation | 16 6 11 | Free | View In iTunes |
|
33 |
#75 (b) Meditation-Growing in Our Relationship with Trust | #75 (b) Meditation-Growing in Our Relationship with Trust | 7 6 11 | Free | View In iTunes |
|
34 |
#75 (a) Meditation-Growing in Our Relationship with Trust | #75 (a) Meditation-Growing in Our Relationship with Trust | 7 6 11 | Free | View In iTunes |
|
35 |
#74 Meditation Makes Good Financial & Medical Sense | #74 Meditation Makes Good Financial Medical Sense | 2 6 11 | Free | View In iTunes |
|
36 |
#73 Meditation-The Medical Community is Seeing the Benefits of Meditation & Making Referrals | #73 Meditation-The Medical Community is Seeing the Benefits of Meditation Making Referrals | 24 5 11 | Free | View In iTunes |
|
37 |
#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves | #72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves | 17 5 11 | Free | View In iTunes |
|
38 |
#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves | #72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves | 17 5 11 | Free | View In iTunes |
|
39 |
#71 Meditation, Awareness & Living a Beautiful Life | #71 Meditation, Awareness Living a Beautiful Life | 10 5 11 | Free | View In iTunes |
|
40 |
#70 Meditation Helps Our Brains Be Less Distracted | #70 Meditation Helps Our Brains Be Less Distracted | 3 5 11 | Free | View In iTunes |
|
41 |
#69 (b) Guided Meditation-Overcoming Fears When We Meditate | #69 (b) Guided Meditation-Overcoming Fears When We Meditate | 29 4 11 | Free | View In iTunes |
|
42 |
#69 (a) Guided Meditation-Overcoming Fears When We Meditate | #69 (a) Guided Meditation-Overcoming Fears When We Meditate | 29 4 11 | Free | View In iTunes |
|
43 |
#68 Meditation Helps Us With Our Attachments | #68 Meditation Helps Us With Our Attachments | 28 4 11 | Free | View In iTunes |
|
44 |
#67 Meditation Can Reduce the Intensity of Pain | #67 Meditation Can Reduce the Intensity of Pain | 14 4 11 | Free | View In iTunes |
|
45 |
#66 (b) Guided Meditation-Boosting Our Self-Confidence | #66 (b) Guided Meditation-Boosting Our Self-Confidence | 30 3 11 | Free | View In iTunes |
|
46 |
#66 (a) Guided Meditation-Boosting Our Self-Confidence | #66 (a) Guided Meditation-Boosting Our Self-Confidence | 30 3 11 | Free | View In iTunes |
|
47 |
#65 Meditation, Einstein, and Living in the Moment | #65 Meditation, Einstein, and Living in the Moment | 23 3 11 | Free | View In iTunes |
|
48 |
#64 Meditators, Dancers, & Mind-Body Awareness | #64 Meditators, Dancers, Mind-Body Awareness | 16 3 11 | Free | View In iTunes |
|
49 |
#63 (b) Guided Meditation Flowing with Life’s Changes | #63 (b) Guided Meditation Flowing with Life's Changes | 9 3 11 | Free | View In iTunes |
|
50 |
#63 (a) Guided Meditation Flowing with Life’s Changes | #63 (a) Guided Meditation Flowing with Life's Changes | 9 3 11 | Free | View In iTunes |
|
51 |
#62 Meditation & Labyrinths | #62 Meditation Labyrinths | 1 3 11 | Free | View In iTunes |
|
52 |
#61 Meditation Improves the Lives of Prisoners | #61 Meditation Improves the Lives of Prisoners | 22 2 11 | Free | View In iTunes |
|
53 |
#60 (b) Guided Meditation Breath & Waves | #60 (b) Guided Meditation Breath Waves | 14 2 11 | Free | View In iTunes |
|
54 |
#60 (a) Guided Meditation Breath & Waves | #60 (a) Guided Meditation Breath Waves | 14 2 11 | Free | View In iTunes |
|
55 |
#59 Why We Don’t Meditate | #59 Why We Don't Meditate | 10 2 11 | Free | View In iTunes |
|
56 |
#58 The Ultimate Proof That Meditation is Great For Us | #58 The Ultimate Proof That Meditation is Great For Us | 2 2 11 | Free | View In iTunes |
|
57 |
#57 (b) Guided Meditation for a Great Night of Sleep | #57 (b) Guided Meditation for a Great Night of Sleep | 26 1 11 | Free | View In iTunes |
|
58 |
#57 (a) Guided Meditation for a Great Night of Sleep | #57 (a) Guided Meditation for a Great Night of Sleep | 26 1 11 | Free | View In iTunes |
|
59 |
#56 Creating A Place To Meditate | #56 Creating A Place To Meditate#56 Creating A Place To Meditate | 17 1 11 | Free | View In iTunes |
|
60 |
#55 Meditation Improves ADHD Symptoms | #55 Meditation Improves ADHD Symptoms | 12 1 11 | Free | View In iTunes |
|
61 |
#54 (b) Guided Meditation Elizabeth’s All Is Well | #54 (b) Guided Meditation Elizabeth's All Is Well | 5 1 11 | Free | View In iTunes |
|
62 |
#54 (a) Guided Meditation Elizabeth’s All Is Well | #54 (a) Guided Meditation Elizabeth's All Is Well | 5 1 11 | Free | View In iTunes |
|
63 |
#53 How to Meditate Anywhere | #53 How to Meditate Anywhere | 28 12 10 | Free | View In iTunes |
|
64 |
#52 Meditation Helps Prevent Depression Relapse | #52 Meditation Helps Prevent Depression Relapse | 20 12 10 | Free | View In iTunes |
|
65 |
#51 (b) Guided Meditation Living a Positive Life | #51 (b) Guided Meditation Living a Positive Life | 15 12 10 | Free | View In iTunes |
|
66 |
#51 (a) Guided Meditation Living a Positive Life | #51 (a) Guided Meditation Living a Positive Life | 15 12 10 | Free | View In iTunes |
|
67 |
#50 Meditation, Awakening and Enlightenment | #50 Meditation, Awakening and Enlightenment | 6 12 10 | Free | View In iTunes |
|
68 |
#49 Meditation Keeps Your Cells Healthy | #49 Meditation Keeps Your Cells Healthy | 30 11 10 | Free | View In iTunes |
|
69 |
#48 (b) Guided Meditation Tree Imagery | #48 (b) Guided Meditation Tree Imagery | 27 11 10 | Free | View In iTunes |
|
70 |
#48 (a) Guided Meditation Tree Imagery | #48 (a) Guided Meditation Tree Imagery | 27 11 10 | Free | View In iTunes |
|
71 |
#47 Meditation and Earnestness | #47 Meditation and Earnestness | 27 11 10 | Free | View In iTunes |
|
72 |
#46 Meditation Helps You Do Well In School | #46 Meditation Helps You Do Well In School | 3 11 10 | Free | View In iTunes |
|
73 |
#45 (b) Guided Meditation for Mornings | #45 (b) Guided Meditation for Mornings | 27 10 10 | Free | View In iTunes |
|
74 |
#45 (a) Guided Meditation for Mornings | #45 (a) Guided Meditation for Mornings | 27 10 10 | Free | View In iTunes |
|
75 |
#44 Morning Meditation | #44 Morning Meditation | 20 10 10 | Free | View In iTunes |
|
76 |
#43 Meditation & Multiple Sclerosis | #43 Meditation Multiple Sclerosis | 12 10 10 | Free | View In iTunes |
|
77 |
#42 (b) Guided Meditation Creating Awareness | #42 (b) Guided Meditation Creating Awareness | 5 10 10 | Free | View In iTunes |
|
78 |
#42 (a) Guided Meditation Creating Awareness | #42 (a) Guided Meditation Creating Awareness | 5 10 10 | Free | View In iTunes |
|
79 |
#41 Living a Meditative Life | #41 Living a Meditative Life | 28 9 10 | Free | View In iTunes |
|
80 |
#40 How Not to Choke Under Pressure | #40 How Not to Choke Under Pressure | 21 9 10 | Free | View In iTunes |
|
81 |
#39 (b) Guided Meditation for Fear of Flying | #39 (b) Guided Meditation for Fear of Flying | 15 9 10 | Free | View In iTunes |
|
82 |
#39 (a) Guided Meditation for Fear of Flying | #39 (a) Guided Meditation for Fear of Flying | 15 9 10 | Free | View In iTunes |
|
83 |
#38 Meditation and Fears | #38 Meditation and Fears | 8 9 10 | Free | View In iTunes |
|
84 |
# 37 Meditation Improves Cognition in Those with Memory Loss | Meditation Improves Cognition in Those with Memory Loss | 1 9 10 | Free | View In iTunes |
|
85 |
#36 (b) Guided Healing Meditation for People with Cancer | #36 (b) Guided Healing Meditation for People with Cancer | 25 8 10 | Free | View In iTunes |
|
86 |
#36 (a) Guided Healing Meditation for People with Cancer | #36 (a) Guided Healing Meditation for People with Cancer | 25 8 10 | Free | View In iTunes |
|
87 |
#35 Stress Reduction, Meditation & Your Health | #35 Stress Reduction, Meditation Your Health | 18 8 10 | Free | View In iTunes |
|
88 |
#34 Meditation and Breast Cancer | #34 Meditation and Breast Cancer | 12 8 10 | Free | View In iTunes |
|
89 |
#33 (b) Guided Beach Meditation | Meditation for Health: Episode 33 (part 2) | 4 8 10 | Free | View In iTunes |
|
90 |
#33 (a) Guided Beach Meditation | Meditation for Health: Episode 30 (part 1) | 4 8 10 | Free | View In iTunes |
|
91 |
#32 Meditation: Eating Well and Mindfully | Meditation: Eating Well and Mindfully | 28 7 10 | Free | View In iTunes |
|
92 |
#31 Meditation Helps Reduce Pain | Meditation helps reduce pain. | 21 7 10 | Free | View In iTunes |
|
93 |
#30 (b) Guided Meditation: “All Is Well” | Guided Meditation: "All Is Well" | 14 7 10 | Free | View In iTunes |
|
94 |
#30 (a) Guided Meditation: “All Is Well” | Guided Meditation: "All Is Well" | 14 7 10 | Free | View In iTunes |
|
95 |
#29 The Stabilizing Power of Meditation | The stabilizing power of meditation. | 5 7 10 | Free | View In iTunes |
|
96 |
#28 Meditation Helps Students Sustain Attention & Focus | Meditation helps students sustain attention and focus. | 2 7 10 | Free | View In iTunes |
|
97 |
#27 (b) Guided Meditation: “Breath Meditation” | Guided Meditation: Breath Meditation | 25 6 10 | Free | View In iTunes |
|
98 |
#27 (a) Guided Meditation: “Breath Meditation” | Guided Meditation: Breath Meditation | 25 6 10 | Free | View In iTunes |
|
99 |
#26 How to Overcome Obstacles That Keep Us From Meditating | How to overcome obstacles that keep us from meditating. | 15 6 10 | Free | View In iTunes |
|
100 |
#25 Meditation Reduces the Psychological Impact of Pain | Meditation reduces the psychological impact of pain. | 9 6 10 | Free | View In iTunes |
|
101 |
#24 (b) Guided Meditation to be More Positive | Guided Meditation to be more positive. | 31 5 10 | Free | View In iTunes |
|
102 |
#24 (a) Guided Meditation to be More Positive | Guided Meditation to be more positive. | 31 5 10 | Free | View In iTunes |
|
103 |
#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners | Getting ready to meditate: The key ingredients. | 25 5 10 | Free | View In iTunes |
|
104 |
#22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure | Meditation helps prevent hypertension and reduces high blood pressure. | 19 5 10 | Free | View In iTunes |
|
105 |
#21 (b) Guided Meditation for a Great Night of Sleep | Guided Meditation for a great night of sleep. | 11 5 10 | Free | View In iTunes |
|
106 |
#21 (a) Guided Meditation for a Great Night of Sleep | Guided Meditation for a great night of sleep. | 11 5 10 | Free | View In iTunes |
|
107 |
#20 Meditation and Synchronicity | Meditation and Synchronicity | 3 5 10 | Free | View In iTunes |
|
108 |
#19 Meditation Helps Us to be More Compassionate & Present with Others | Meditation helps us to be more compassionate and present with others, research study shows. | 28 4 10 | Free | View In iTunes |
|
109 |
#18 (b) Guided Meditation Using Colors to Reduce Stress | Guided Meditation using colors to reduce stress. | 22 4 10 | Free | View In iTunes |
|
110 |
#18 (a) Guided Meditation Using Colors to Reduce Stress | Guided Meditation using colors to reduce stress. | 22 4 10 | Free | View In iTunes |
|
111 |
#17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey | The key benefits of meditation: Dr. Puff's personal meditation journey. | 14 4 10 | Free | View In iTunes |
|
112 |
#16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance | Meditation helps reduce pain and increases your pain tolerance. | 2 4 10 | Free | View In iTunes |
|
113 |
#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation | Guided meditation in a mountain meadow for stress reduction and relaxation (part 2). | 31 3 10 | Free | View In iTunes |
|
114 |
#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation | Guided meditation in a mountain meadow for stress reduction and relaxation (part 1). | 31 3 10 | Free | View In iTunes |
|
115 |
#14 How Meditation can Alleviate our Fears, Anxieties & Worries | "How meditation can alleviate our fears, anxieties, and worries." | 24 3 10 | Free | View In iTunes |
|
116 |
#13 How Meditation Improves Your Immune System | "How meditation improves your immune system." | 16 3 10 | Free | View In iTunes |
|
117 |
#12 (b) Guided Meditation for Reducing Stress | ldquo;Guided meditation for reducing stress.rdquo; | 14 3 10 | Free | View In iTunes |
|
118 |
#12 (a) Guided Meditation for Reducing Stress | "Guided meditation for reducing stress." | 14 3 10 | Free | View In iTunes |
|
119 |
#11 How to do a Walking Meditation | ldquo;How to do a walking meditation.rdquo; | 14 3 10 | Free | View In iTunes |
|
120 |
#10 Meditation Helps Us Live Longer & Look Younger | "Meditation helps us live longer and look younger, research studies show." | 24 2 10 | Free | View In iTunes |
|
121 |
#9 (b) Guided Meditation: “Breath Meditation” | "Guided Meditation: Breath Meditation." | 16 2 10 | Free | View In iTunes |
|
122 |
#9 (a) Guided Meditation: “Breath Meditation” | "Guided Meditation: Breath Meditation" | 16 2 10 | Free | View In iTunes |
|
123 |
#8 Breath Meditation: Dr. Puff’s Favorite Meditation | "Breath Meditation: Dr. Puff's favorite meditation." | 11 2 10 | Free | View In iTunes |
|
124 |
#7 Meditation Helps with Depression | "Meditation helps with depression." | 31 1 10 | Free | View In iTunes |
|
125 |
#6 (b) Guided Meditation for Sleeping Soundly | "Guided meditation for sleeping soundly (part 2)." | 25 1 10 | Free | View In iTunes |
|
126 |
#6 (a) Guided Meditation for Sleeping Soundly | "Guided meditation for sleeping soundly (part 1)." | 25 1 10 | Free | View In iTunes |
|
127 |
#5 How to Meditate | "How to meditate." | 17 1 10 | Free | View In iTunes |
|
128 |
#4 How Meditation Can Help You Sleep Better | "How meditation can help you sleep better." | 11 1 10 | Free | View In iTunes |
|
129 |
#3 Guided Meditation for Relaxation & Stress Management | "Guided meditation for relaxation and stress management." | 5 1 10 | Free | View In iTunes |
|
130 |
#2 What is Meditation? Why is Meditation So Good For Us? | "What is meditation? nbsp;Why is meditation so good for us?" | 4 1 10 | Free | View In iTunes |
|
131 |
#1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors | "Introduction to this podcast a research study on the benefits of meditation as experienced by medical doctors." | 22 12 09 | Free | View In iTunes |
| Total: 131 Episodes |
Customer Reviews
Very good one
It is a very well compiled speech which increases my search for ultimate.if possible please explain us some practices and meditation techniques that are required to reach the ultimate
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