One Step Coach Daily Motivation / Weekly Hypnosis
By Chris McDermand
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Podcast Description
One Step Coach your daily motivation, and weekly hypnosis. Put your mind into the framework of success and persistance to achieve your goals. We put out a small daily positive message to keep going, and weekly hypnosis to help you as well. We are about helping you through the tough times into that winning environment of success. Think about it NBA, NFL and other sports organiztions spend MILLIONS on a guy who doesn't play the sport - the coach! Why? Because of how he thinks! Yet do you take the time coach your mind?
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1 |
One Step Coach : Episode 087 : Failing Success | Episode 087 : Failing Success mp3 In this episode we go over analagies to Rich Dad Poor Dad, illustrate the difference between systemic success, and personal succes, and encourage you to move forward. We point out that success is no determined by education, and enviroment, but more so determined by mindset, perseverance and attitude. We again go over the basics to success. | 24 6 11 | Free | View In iTunes |
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One Step Coach : Episode 086 : Great Steps | Episode 086 : Great Steps mp3 In this episode we go over some of the awesome things we have added to our site, from binaural beat hypnosis files, to straight nature binaural beats. We outline how they help people with their hypnosis sessions, and hope they are a benefit to you. | 22 6 11 | Free | View In iTunes |
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One Step Coach : Episode 085 : Foundation Building | Episode 085 : Foundation Building mp3 In this episode we go over the real success in foundation building by developing the skillsets and infrastructure that you need to see your goals and dreams realized. We go over personal development and encourage you to keep moving forward. | 11 6 11 | Free | View In iTunes |
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One Step Coach : Episode 084 : Seeds of Greatness | Episode 084 : Seeds of Greatness mp3 In this episode we go over the power of the small - being the power that really counts to affect change in our world, and cause us to experience the success that we want to see. We outline the recipe of success - that consistent action taken every day. | 8 6 11 | Free | View In iTunes |
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One Step Coach : Episode 083 : Successful People | Episode 083 : Successful People mp3 In this episode we go over how costly and detracting it is to be negative and then illustrate methods of being positive and working towards your goals. Going back over the basics again we keep motivating you to move forward! | 6 6 11 | Free | View In iTunes |
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One Step Coach : Episode 082 : Hows It Growing | Episode 082 : Hows It Growing? mp3 In this episode we jump back to it - back to growing, back to inspiring you, and back to great encouragement. We cover some inspiring true stories of great people in common situations, | 3 6 11 | Free | View In iTunes |
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One Step Coach : Episode 081 : Positive Living | Episode 081 : Positive Living mp3 In this episode we go over some great positive tips to help us to keep a positive mindset in all situations even the negatives! From eating right to exercising, to meditation and choosing to be happy we cover some great ideas to keep you in that positive overcoming mindset. | 25 5 11 | Free | View In iTunes |
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8 |
One Step Coach : Episode 080 : All Who Try Succeed! | Episode 080 : All Who Try Succeed mp3 In this episode we go over the AGD model, and using it to grade changes in your life. We illustrate again the virtues of mastering the basics of success, and developing a successful mindset. http://www.onestepcoach.com/podcasts/080_all_who_try_succeed.MP3 | 22 5 11 | Free | View In iTunes |
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One Step Coach : Episode 079 : Positive Communication | Episode 079 : Positive Communication mp3 In this episode we go over selling yourself positively in every situation, and developing a service, value, and positive mindset. We illustrate that if we want our lives to change then we are going to have to change our lives. And this is successfully done one little bit at a time. | 21 5 11 | Free | View In iTunes |
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10 |
One Step Coach : Episode 078 : Winning Habits | Episode 078 : Winning Habits mp3 In this episode we go over some great suggestions to breaking negative habits and replacing them with positive habits. Successful people have successful habits! We also illustrate things we can do to regain our time by getting rid of media noise. | 18 5 11 | Free | View In iTunes |
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One Step Coach : Episode 077 : Winning Thinking | Episode 077 : Winning Thinking mp3 In this episode we go over some great ideas to take your thinking to the next level, and to begin to realize the dreams and life that you want to see. We reemphasize the importance of mastering the basics and developing strong neural pathways to success. | 16 5 11 | Free | View In iTunes |
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12 |
One Step Coach : Episode 076 : The OverPowering Life | Episode 076 : The OverPowering Life mp3 In this episode we go over the basics of success of having a plan, breaking it up into small pieces and working towards it every single day. We continue to encourage you to move forward and to have the dreams that you want to have. | 14 5 11 | Free | View In iTunes |
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13 |
One Step Coach : Episode 075 : Seeds of Greatness | Episode 075 : Seeds of Greatness mp3 In our benchmark episode we go over the basics and keep encouraging you to keep moving forward. We realize that success is a lifestyle - and defeat is only a step on the road to success!! | 12 5 11 | Free | View In iTunes |
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14 |
One Step Coach : Episode 074 : Environmental Sucess | Episode 074 : Environmental Success mp3 In this episode we go over the factors leading to environmental success, and overcoming with the right mindset. We illustrate and go over the fundamental basics of success and encourage you to move forward in your goals by breaking them down into small steps and taking positive action everyday. | 11 5 11 | Free | View In iTunes |
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One Step Coach : Episode 073 : Parallel Universes and Quantum Thinking | Episode 073 : Parallel Universes and Quantum Thinking mp3 In this episode we go over actual scientific experiments outlining the existence of parallel universes or multiverses, and then talk about methods to create the reality that we want to experience via our thoughts. Sounds crazy, but the evidence for this is mounting daily. | 4 5 11 | Free | View In iTunes |
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16 |
One Step Coach : Episode 072 : Quantum Thinking III | Episode 072 : Quantum Thinking III mp3 In this episode we go over personal witness success stories to using the Law of Attraction to create the reality that we wanted to see. We also go over some of the mechanics of how their thinking created the reality that they were experiencing. | 29 4 11 | Free | View In iTunes |
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One Step Coach : Episode 071 : Quantum Thinking II | Episode 071 : Quantum Thinking II mp3 In this episode we again go over harmonic creation via thought force, the mechanics behind 'The Secret' and how to manifest the dreams wishes and desires that you want to see. We illustrate some exercises the listener can try to discover this at work for themselves. | 26 4 11 | Free | View In iTunes |
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One Step Coach : Episode 070 : Quantum Thinking | Episode 070 : Quantum Thinking mp3 In this episode we go over some epiphany thoughts, that of the existence of a Multiverse, how it relates to The Secret, and how to use it to obtain and experience anything you want. We actually outline some simple thought experiments that the listener can partcipate in to prove that it works. | 23 4 11 | Free | View In iTunes |
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One Step Coach : Episode 069 : Hello | Episode 069 : Hello mp3 In this episode we go over some tidbits of information and encouragement to help you keep moving forward, and also showcase our latest two hypnosis files!! One is Harmonic Creation through thought, and the other is Workout and Loose Weight - both freely available in the hypnosis session area. | 10 4 11 | Free | View In iTunes |
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One Step Coach : Episode 068 : The Thought Plan | Episode 068 : The Thought Plan mp3 In this episode we go over a example of the Law of Attraction at work, and illustrate its usage in more detail. We then encourage the usage of a thought plan to have future events and occurances develop that reflect your current feelings. | 7 4 11 | Free | View In iTunes |
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One Step Coach : Episode 067 : Know What You Want | Episode 067 : Know What You Want - then Manifest it! mp3 In this episode we go over the power of the vibrational harmonics to create the reality that you want to see, and illustrate some simple high contrast examples to show that you should listen to those who have what you want. We finish by illustrating the power of the now - to manifest towards the direction you want, or how getting bogged down now in the negative will wreck future opportunities. | 3 4 11 | Free | View In iTunes |
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One Step Coach : Episode 066 : How Teachable Are You? | Episode 066 : How Teachable Are You mp3 In this episode we go over the massive and powerful benefits of a on going annd open mind. How teachable are you determines how quickly you can ascertain and take advantage of opportunities. Even the most experienced can have the wrong mindset from previous conditioning. | 30 3 11 | Free | View In iTunes |
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One Step Coach : Episode 065 : Thinking Big And Donald Trump | Episode 065 : Thinking Big and Donald Trump mp3 In this episode we go over the power of thinking big and showcase one individual who specializes in thinking big - Donald Trump. We will become what we think about most of the time, and when we analyze Donald Trumps talk we find out that he is very closely following the very steps of success as layed out by Napolean Hill with his Law of Success, and Think and Grow Rich book. | 28 3 11 | Free | View In iTunes |
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One Step Coach : Episode 064 : Tactical Thinking and Growth | Episode 064 : Tactical Thinking and Growth mp3 In this episode we go over how playing chess can give you an immense growth in conditioned and tactical thinking in world problems, and tactical thinking. We reiterate how growth is what the motivational industry is all about, and why we want to stay away from energy vampires. | 25 3 11 | Free | View In iTunes |
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One Step Coach : Episode 063 : Recipes for Success | Episode 063 : Recipes for Success mp3 In this episode we go over the basic 7 steps to success - and outline how you can use them to feel awesome about your world, and have the dreams and desires that you would like to see. These basic steps are the power steps to help you and keep you winning in whatever direction you would like to go. | 19 3 11 | Free | View In iTunes |
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26 |
One Step Coach : Episode 062 : Master The Basics | Episode 062 : Master The Basics mp3 In this episode we go over the real secrets of success - namely believing, moving forward, keeping focusing, adopting a winning mindset, taking power over the now, and other important faucets of success. The number one impediment to success is YOU, and not your environment - and the power to change starts with changing how you think. | 17 3 11 | Free | View In iTunes |
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27 |
One Step Coach : Episode 061 : Think About It | Episode 061 : Think About It mp3 In this episode we go over (again!) the positive benefits of positive emersion, and how you can achieve anything your heart can conceive if you can simply believe it - manifesting through the vibrational harmonics the reality that you would like to see. We point out how everthing (good and bad) begins with a single thought, and illustrate how those thoughts will eventually become things - so treat your thoughts like an investment bank account - to realize the future you would like to see. | 16 3 11 | Free | View In iTunes |
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One Step Coach : Episode 060 : Your Potential | Episode 060 : Your Potential mp3 In this episode we encourage you to realize your full potential, and illustrate how many of us may not be reaching for it. We take a look at Roy 'Big Country' Nelson as a great case winning a season of UFC despite not looking at all like a winning performing athlete. | 14 3 11 | Free | View In iTunes |
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One Step Coach : Episode 059 : Having Vision | Episode 059 : Having Vision mp3 In this episode we go over the power and benefits of holding to your vision, and highlight an amazing case in point - that of Bloom Energy, and its founder Mr. Sridhar. His persistance and quote at the end of a 60 minutes interview showcases the power of vision and holding to it. | 12 3 11 | Free | View In iTunes |
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30 |
One Step Coach : Episode 058 : Feeling Great | Episode 058 : Feeling Great mp3 In this episode we go over the connection between believing, feeling great, and realizing the potential that occurs when we do so. Believing is the power to see your dreams achieved. | 11 3 11 | Free | View In iTunes |
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31 |
One Step Coach : Episode 057: Steps For Success | Episode 057 : Steps For Success mp3 In this episode we go over the power of believing to change the resonance of us to cause the universe to align in our favour (I know its 'esoteric' but it is true!) And some basic steps to keep ourselves motivated and moving forward. Believing is so critically important, it is more important than our actions, or our knowledge, or our conditions - it is and remains the key to success. | 9 3 11 | Free | View In iTunes |
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One Step Coach : Episode 056 : The Bridge | Episode 056 : The Bridgemp3 Welcome Back!! Do you know how to make the Universe bend in your favour - its simple - believe! It really really works, and you can achieve anything you can conceive - if you can just believe - it is and remains the power, and the engine behind the secret - and goes far beyond our mere psychology, and subconscious conditioning - this stuff is real! | 7 3 11 | Free | View In iTunes |
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One Step Coach : Episode 055 : Self Improvement | Episode 055 : Self Improvement mp3 In this episode we go over some of the weaknesses and failures to this motivational podcast - recommit to improving it, and also make some connections to how we can all improve. We may be out for a few days so don't worry we are coming back. | 2 3 11 | Free | View In iTunes |
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34 |
One Step Coach : Episode 054 : Exponential Growth | Episode 054 : Exponential Growth mp3 In this episode we go over the Pareto Principle that 20% of the businesses are going to experience 80% of the sales. We must prepare our upstart businesses with enough capital to survive to see the exponential return. This could take considerable time (years) and if our model is not working then we must study businesses leading the Pareto Growth, find out WHY their business is so successful. | 27 2 11 | Free | View In iTunes |
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One Step Coach : Episode 053 : Problem Solving | Episode 51 : Success in Recession mp3 In this episode we go over the fact that even in a 'recession' their are trillions and trillions of dollars floating around the world, and we just have to move forward with a good idea to realize our dreams and have the wealth that we are looking to see. | 26 2 11 | Free | View In iTunes |
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One Step Coach : Episode 052 : Thoughts Are Things | Episode 052 : Thoughts Are Things mp3 In this episode we go over how thoughts are things, and what we think we will eventually manifest! We cover how even the author of Think and Grow Rich, Napolean Hill - had a life of tough ups and downs - but eventually became successful. | 25 2 11 | Free | View In iTunes |
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37 |
One Step Coach : Episode 051 : Success In Recessions | One Step Coach your daily motivation, and weekly hypnosis. Put your mind into the framework of success and persistance to achieve your goals. We put out a small daily positive message to keep going, and weekly hypnosis to help you as well. | 24 2 11 | Free | View In iTunes |
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38 |
One Step Coach : Episode 050 : Come Out Winning | In this episode we encourage you to come out winning and talk about insider information concerning the coming oil shocks to come to North American markets, and how to make preparations - a deviation from our daily motivational talk. | 23 2 11 | Free | View In iTunes |
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One Step Coach : Episode 049 : Winning Spirit | Episode 049 : The Winning Spirit mp3 In this episode we encourage you to never give up! Keep moving forward in your dreams! Believe and it will become a reality!! We push prod and encourage you to keep that positive frame of mind that you want to see. | 21 2 11 | Free | View In iTunes |
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One Step Coach : Episode 048 : Move Forward | Episode 049 : The Winning Spirit mp3 In this episode we encourage you to never give up! Keep moving forward in your dreams! Believe and it will become a reality!! We push prod and encourage you to keep that positive frame of mind that you want to see. | 19 2 11 | Free | View In iTunes |
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One Step Coach : Episode 047 : Never Give Up! | Episode 047 : Never Give Upmp3 Maybe your tired of trying, tired of failing, tired of the run around - but I'm here to keep encouraging you to move forward in the dreams and desires that you want to see. Believe in yourself and in your dreams and take those focused steps every day to accomplish your goals. | 18 2 11 | Free | View In iTunes |
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One Step Coach : Episode 046 : Endurance | Episode 046 : Endurance mp3 In this episode we go over the beneficial quality of endurance, and showcase one of the most amazing journeys of endurance the true story of the sailing ship Endurance - which rescued all 28 men after 22 months trapped in Antarctica - one of the most amazing stories of survival in history. | 17 2 11 | Free | View In iTunes |
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43 |
One Step Coach : Episode 045 : Positive Negatives | Episode 045 : Positive Negatives mp3 In this episode we go over how negatives are really positives, and failures are great learning successes. We study how Thomas Edison in spite of having almost no public education, would become the father of over 1,000 patents, and some of the largest corporations we have today - one of which was the largest public company in the world - General Electric. | 14 2 11 | Free | View In iTunes |
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One Step Coach : Episode 044 : Attach Yourself To Excellence | Episode 044 : Attach Yourself To Excellence mp3 In this episode we go over some ideas to really solidify that winning mindset by attaching yourself to others who also have that winning mindset. We cover some ideas of what you can do to become successful, and reinforce the power of action, and a implemented will in reaching your goals. | 14 2 11 | Free | View In iTunes |
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45 |
One Step Coach : Episode 043 : TODAY IS THE DAY | Episode 043 : Today Is the Day mp3 TODAY IS THE DAY. Today is your day to start taking action, to start moving in the direction of your dreams. Since you will only ever have the power over the NOW what can you do in this current present to move in the direction that you want to see. Stop waiting for your invitation to success - just go out there and get it! | 14 2 11 | Free | View In iTunes |
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One Step Coach : Episode 042 : Quantum Mind | Episode 042 : Quantum Mind mp3 In this shocking episode we go over power of believing and its relation to Quantum Entanglement, Telekenesis, and current research by scientists and physicists around the world who are investigating the same. We look at the real possibility of parallel universes, multi-verses, and Quantum Consciousness. | 13 2 11 | Free | View In iTunes |
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One Step Coach : Episode 041 : Dealing With Unemployment | Episode 041 : Dealing With Unemployment mp3 In this episode we cover the benefits of unlocking your mind through hypnosis, and come up with some basic frameworks to keep you moving forward while dealing with a possible situation of unemployment. We also talk a bit about the latest movie coming out titled Limitless which deals with a burned out copywriter who discovers a drug named NZT which gives him super-cognitive functions, and some actual real life examples of people attempting to do the same. | 11 2 11 | Free | View In iTunes |
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48 |
One Step Coach : Episode 040 : Muscle Minds | Episode 040 : Muscle Minds mp3 In this episode we go over the incredible abilities of the human mind. Did you know that the brain on average only consists of 1.5% of the mass of the body but uses 20% of the available energy?! We also illustrate some methods by which we can exercise and strengthen our minds (as the brain is strengthened like a muscle through exercise), through puzzles. In addition we go over cognitive enhancers, and then discuss developing a supermind through hypnosis. | 11 2 11 | Free | View In iTunes |
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49 |
One Step Coach : Episode 039 : Mental Clarity | Episode 039 : Mental Clarity mp3 In this episode we go over the dangers of a distracting world, and productivity is related to our ability to keep a clear mind to keep moving forward. We also point out that oft times multitasking will simply inhibit our ability to gain momentum in one direction. | 10 2 11 | Free | View In iTunes |
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50 |
One Step Coach : Episode 038 : Dare to Dream | Episode 038 : Dare to Dream mp3 In this episode we go over some awesome techniques for getting that super-motivated mindset, namely your dream board, and mind movies which you can inspire yourself from examples of on Youtube. | 10 2 11 | Free | View In iTunes |
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51 |
One Step Coach : Episode 037 : The Power of Believing | Episode 037 : The Power of Believing mp3 In this episode we try rationalizing the power of believing and accede that the real power is in the esoteric, and just encourage you to hold that strong belief that you can succeed in your life's goals. | 8 2 11 | Free | View In iTunes |
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One Step Coach : Episode 036 : Breaking Plateaus | Episode 036 : Breaking Plateaus mp3 In this episode we go over breaking plateaus that we may encounter in our growth into a business, personal wealth, personal development, and or health. We keep encouraging you to move forward in the goals that you want to see. | 6 2 11 | Free | View In iTunes |
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53 |
One Step Coach : Episode 035 : Positive Quotes | Episode 035 : Positive Quotes mp3 This positive quote episode is done to a beat synth and the voice over is ran through an fx filter while positive quotes are read. I thought it sounded kinda cool, hope you get some positive aspirations from it. | 6 2 11 | Free | View In iTunes |
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54 |
One Step Coach : Episode 034 : Persevering People | Episode 034 : Persevering People mp3 Episode 034 deals with two amazing pioneers of achievement, namely Chester Carlson (the inventor of the xerox machine, or photocopier), and Marie Curie an amazing scientist with two Nobel Peace prizes, two elements, and numerous awards given her. Amazingly both people came from a background of poverty, and had to pay their own way through school. | 5 2 11 | Free | View In iTunes |
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55 |
One Step Coach : Episode 033 : Dealing with Boredom | Episode 033 : Dangers of Boredom mp3 In this episode we help you develop techniques to get through the boring tasks that are part of the long term goal and come up with some mindset tools to deal with this issue. The reality is many people do not rise to the challenge simply because it is so much easier to seek an entertaining venue than to develop a mindset that will accomplish their lifes goals. | 4 2 11 | Free | View In iTunes |
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56 |
One Step Coach : Episode 032 : Time Management | Episode 032 : Time Management mp3 In this episode we change our theme music, and we talk about some simple schemes to gain more time, and having a conscious mindset of where out time goes. | 3 2 11 | Free | View In iTunes |
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57 |
One Step Coach : Episode 031 : Money Making Ideas | Episode 031 : Money Making Ideas mp3 In this episdoe we go over the power of having a small micro-business can lead to large and prosperous ones, and toss around some ideas to hopefully give you some ideas. | 2 2 11 | Free | View In iTunes |
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58 |
One Step Coach : Episode 030 : Positive Guidelines | Episode 029 : Keeping Momentum mp3 In this episode we go into gaining that momentum that solidifies and strengthens your achievements, the time you begin to collect your fruit. This episode is an important one as we express the importance of exhibiting positive emotions towards your goals, and the simple fact that whatever you focus upon is what your going to develop your emotions around | 1 2 11 | Free | View In iTunes |
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59 |
One Step Coach : Episode 029 : Keeping Momentum | Episode 029 : Keeping Momentum mp3 In this episode we go into gaining that momentum that solidifies and strengthens your achievements, the time you begin to collect your fruit. This episode is an important one as we express the importance of exhibiting positive emotions towards your goals, and the simple fact that whatever you focus upon is what your going to develop your emotions around | 30 1 11 | Free | View In iTunes |
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60 |
One Step Coach : Episode 028 : Passion and Willpower | Episode 028 : Passion and Willpower mp3 In this brief episode we go over some of the aspects of keeping your willpower strong to keep moving forward towards your goals. | 30 1 11 | Free | View In iTunes |
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61 |
One Step Coach : Episode 027 : The Come Back | Episode 027 : Come Backs mp3 In this episode we go over why we have not produced an episode in the last few days (due to a faulty laptop), and talk about making a come back when you have stopped. We encourage you to keep moving forward and progressing in the life you want to live. | 27 1 11 | Free | View In iTunes |
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62 |
One Step Coach : Episode 026 : Environment | Episode 026 : Environment mp3 In this episode we go over establishing the right environment can be critical to laying the groundwork towards success, and having that positive persistance which will help you in working towards your goals. | 24 1 11 | Free | View In iTunes |
| Total: 62 Episodes |
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