Fit for Duty - Resistance Training
Di The Pentagon Channel
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Descrizione del podcast
Fit for Duty's resistance training episodes feature a variety of fitness-building techniques, such as Marine Corps Martial Arts and weight training.
| Nome | Descrizione | Pubblicato | Prezzo | ||
|---|---|---|---|---|---|
| 1 | VideoFit for Duty: Operation Pushing for Power [HD] | Season 3 - Episode 20 | 27/6/11 | Gratis | Vedi in iTunes |
| 2 | VideoFit for Duty: Core [HD] | Season 3 - Episode 19 | 26/6/11 | Gratis | Vedi in iTunes |
| 3 | VideoFit for Duty: Operation Excessive Force [HD] | Season 3 - Episode 18 | 23/6/11 | Gratis | Vedi in iTunes |
| 4 | VideoFit for Duty: Legs & Arms [HD] | Season 3 - Episode 17 | 22/6/11 | Gratis | Vedi in iTunes |
| 5 | VideoFit for Duty: Operation Hold For Effect [HD] | Season 3 - Episode 16 | 21/6/11 | Gratis | Vedi in iTunes |
| 6 | VideoFit for Duty: Full Body [HD] | Season 3 - Episode 15 | 20/6/11 | Gratis | Vedi in iTunes |
| 7 | VideoFit for Duty: Operation Back to Basics [HD] | Season 3 - Episode 14 | 19/6/11 | Gratis | Vedi in iTunes |
| 8 | VideoFit for Duty: Arms, Back & Legs [HD] | Season 3 - Episode 13 | 16/6/11 | Gratis | Vedi in iTunes |
| 9 | VideoFit for Duty: Operation Breaking Barriers [HD] | Season 3 - Episode 12 | 15/6/11 | Gratis | Vedi in iTunes |
| 10 | VideoFit for Duty: Back & Triceps [HD] | Season 3 - Episode 11 | 14/6/11 | Gratis | Vedi in iTunes |
| 11 | VideoFit for Duty: Operation Heavy or Not [HD] | Season 3 - Episode 10 | 13/6/11 | Gratis | Vedi in iTunes |
| 12 | VideoFit for Duty: Chest [HD] | Season 3 - Episode 9 | 12/6/11 | Gratis | Vedi in iTunes |
| 13 | VideoFit for Duty: Operation Deep Impact [HD] | Season 3 - Episode 8 | 9/6/11 | Gratis | Vedi in iTunes |
| 14 | VideoFit for Duty: Chest & Biceps [HD] | Season 3 - Episode 7 | 8/6/11 | Gratis | Vedi in iTunes |
| 15 | VideoFit for Duty: Operation Rapid Response [HD] | Season 3 - Episode 6 | 7/6/11 | Gratis | Vedi in iTunes |
| 16 | VideoFit for Duty: General Strength Training 2 [HD] | Season 3 - Episode 5 | 6/6/11 | Gratis | Vedi in iTunes |
| 17 | VideoFit for Duty: Operation Slim Gym [HD] | Season 3 - Episode 4 | 5/6/11 | Gratis | Vedi in iTunes |
| 18 | VideoFit for Duty: General Strength Training [HD] | Season 3 - Episode 3 | 2/6/11 | Gratis | Vedi in iTunes |
| 19 | VideoFit for Duty: Operation Tread & Shed [HD] | Season 3 - Episode 2 | 1/6/11 | Gratis | Vedi in iTunes |
| 20 | VideoFit for Duty: Chest & Back [HD] | Season 3 - Episode 1 | 31/5/11 | Gratis | Vedi in iTunes |
| 21 | VideoTRX Training | Season 2 - Episode 46 | 31/10/08 | Gratis | Vedi in iTunes |
| 22 | VideoTRX Training | Season 2 - Episode 42 | 27/10/08 | Gratis | Vedi in iTunes |
| 23 | VideoCalisthenics | Season 2 - Episode 41 | 24/10/08 | Gratis | Vedi in iTunes |
| 24 | VideoStrength Training | Season 2 - Episode 40 | 23/10/08 | Gratis | Vedi in iTunes |
| 25 | VideoStrength Training | Season 2 - Episode 39 | 22/10/08 | Gratis | Vedi in iTunes |
| 26 | VideoStrength Training | Season 2 - Episode 38 | 21/10/08 | Gratis | Vedi in iTunes |
| 27 | VideoStep with Hand Weights | Season 2 - Episode 33 | 14/10/08 | Gratis | Vedi in iTunes |
| 28 | VideoResistance Band & Chair Workout | Season 2 - Episode 29 | 8/10/08 | Gratis | Vedi in iTunes |
| 29 | VideoTRX Suspension Strap Strength Training | Season 2 - Episode 28 | 7/10/08 | Gratis | Vedi in iTunes |
| 30 | VideoResistance Band Strength Training | Season 2 - Episode 26 | 3/10/08 | Gratis | Vedi in iTunes |
| 31 | VideoPlyometric Drills | Season 2 - Episode 25 | 2/10/08 | Gratis | Vedi in iTunes |
| 32 | VideoTRX Suspension Strap Strength Training | Season 2 - Episode 23 | 30/9/08 | Gratis | Vedi in iTunes |
| 33 | VideoResistance Band Strength Training | Season 2 - Episode 21 | 26/9/08 | Gratis | Vedi in iTunes |
| 34 | VideoResistance Band Circuit Training | Season 2 - Episode 19 | 24/9/08 | Gratis | Vedi in iTunes |
| 35 | VideoHand & Weight Bar Strength Training | Season 2 - Episode 16 | 19/9/08 | Gratis | Vedi in iTunes |
| 36 | VideoTRX Training | Season 2 - Episode 14 | 17/9/08 | Gratis | Vedi in iTunes |
| 37 | VideoCalisthenics | Season 2 - Episode 13 | 16/9/08 | Gratis | Vedi in iTunes |
| 38 | VideoStrength Training | Season 2 - Episode 12 | 15/9/08 | Gratis | Vedi in iTunes |
| 39 | VideoWeight Plates | Season 2 - Episode 10 | 12/9/08 | Gratis | Vedi in iTunes |
| 40 | VideoSwiss Ball & Hand Weight Strength Training | Season 2 - Episode 9 | 11/9/08 | Gratis | Vedi in iTunes |
| 41 | VideoStep & Hand Weight Strength Training | Season 2 - Episode 6 | 8/9/08 | Gratis | Vedi in iTunes |
| 42 | VideoBosu Ball Strength Training | Season 2 - Episode 3 | 3/9/08 | Gratis | Vedi in iTunes |
| 43 | VideoCardio and Strength | Season 1 - Episode 56 | 1/1/08 | Gratis | Vedi in iTunes |
| 44 | VideoUpper and Lower Body Strength | Season 1 - Episode 52 | 25/12/07 | Gratis | Vedi in iTunes |
| 45 | VideoAb Attack | Season 1 - Episode 51 | 24/12/07 | Gratis | Vedi in iTunes |
| 46 | VideoResistance Training | Season 1 - Episode 49 | 19/12/07 | Gratis | Vedi in iTunes |
| 47 | VideoUpper Body Strength | Season 1 - Episode 47 | 17/12/07 | Gratis | Vedi in iTunes |
| 48 | VideoStrength Training | Season 1 - Episode 45 | 13/12/07 | Gratis | Vedi in iTunes |
| 49 | VideoCircuit Training | Season 1 - Episode 43 | 11/12/07 | Gratis | Vedi in iTunes |
| 50 | VideoPT Prep | Season 1 - Episode 39 | 5/12/07 | Gratis | Vedi in iTunes |
| 51 | VideoSwiss Ball Workout | Season 1 - Episode 37 | 3/12/07 | Gratis | Vedi in iTunes |
| 52 | VideoCircuit Training | Season 1 - Episode 27 | 20/11/07 | Gratis | Vedi in iTunes |
| 53 | VideoBands vs Machines | Season 1 - Episode 25 | 15/11/07 | Gratis | Vedi in iTunes |
| 54 | VideoMCMAP/Abs | Season 1 - Episode 23 | 14/11/07 | Gratis | Vedi in iTunes |
| 55 | VideoMCMAP 5: Upper Body Strikes | Season 1 - Episode 21 | 12/11/07 | Gratis | Vedi in iTunes |
| 56 | VideoMCMAP 4: Lower Body Strikes | Season 1 - Episode 20 | 9/11/07 | Gratis | Vedi in iTunes |
| 57 | VideoMCMAP 3: Upper Body Strikes | Season 1 - Episode 19 | 8/11/07 | Gratis | Vedi in iTunes |
| 58 | VideoMCMAP 2: Punches | Season 1 - Episode 18 | 7/11/07 | Gratis | Vedi in iTunes |
| 59 | VideoMCMAP 1: Body Hardening | Season 1 - Episode 17 | 6/11/07 | Gratis | Vedi in iTunes |
| 60 | VideoStrength Training | Season 1 - Episode 16 | 5/11/07 | Gratis | Vedi in iTunes |
| 61 | VideoYour Personal Trainer | Season 1 - Episode 14 | 1/11/07 | Gratis | Vedi in iTunes |
| 62 | VideoFull Body Workout | Season 1 - Episode 12 | 30/10/07 | Gratis | Vedi in iTunes |
| 63 | VideoMuscle Sculpt | Season 1 - Episode 4 | 18/10/07 | Gratis | Vedi in iTunes |
| 64 | VideoAerobic/Muscle Conditioning | Season 1 - Episode 2 | 15/10/07 | Gratis | Vedi in iTunes |
| Totale: 64 episodi |






![Briefings and Speeches [Video]](http://a3.mzstatic.com/eu/r30/Podcasts/65/32/87/ps.lfpuptfk.75x75-65.jpg)