Fit for Duty - Yoga and Pilates
Di The Pentagon Channel
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Descrizione del podcast
These Fit for Duty episodes feature Yoga and the Pilates method, both used to build strength, flexibility and agility.
| Nome | Descrizione | Pubblicato | Prezzo | ||
|---|---|---|---|---|---|
| 1 | VideoPilates | Season 2 - Episode 37 | 20/10/08 | Gratis | Vedi in iTunes |
| 2 | VideoPilates Stretch | Season 2 - Episode 34 | 15/10/08 | Gratis | Vedi in iTunes |
| 3 | VideoPilates | Season 2 - Episode 32 | 13/10/08 | Gratis | Vedi in iTunes |
| 4 | VideoPilates | Season 2 - Episode 30 | 9/10/08 | Gratis | Vedi in iTunes |
| 5 | VideoYoga | Season 2 - Episode 27 | 6/10/08 | Gratis | Vedi in iTunes |
| 6 | VideoPilates Power | Season 2 - Episode 24 | 1/10/08 | Gratis | Vedi in iTunes |
| 7 | VideoYoga | Season 2 - Episode 8 | 10/9/08 | Gratis | Vedi in iTunes |
| 8 | VideoYoga for Golf | Season 2 - Episode 5 | 5/9/08 | Gratis | Vedi in iTunes |
| 9 | VideoPilates on the Ball | Season 2 - Episode 2 | 2/9/08 | Gratis | Vedi in iTunes |
| 10 | VideoYoga For Runners | Season 1 - Episode 48 | 18/12/07 | Gratis | Vedi in iTunes |
| 11 | VideoPilates Stretch/Core | Season 1 - Episode 46 | 14/12/07 | Gratis | Vedi in iTunes |
| 12 | VideoYoga/Pilates Legs | Season 1 - Episode 40 | 6/12/07 | Gratis | Vedi in iTunes |
| 13 | VideoPilates Ball Workout | Season 1 - Episode 35 | 28/11/07 | Gratis | Vedi in iTunes |
| 14 | VideoPower House Core | Season 1 - Episode 33 | 27/11/07 | Gratis | Vedi in iTunes |
| 15 | VideoPilates: Legs/Abs | Season 1 - Episode 31 | 24/11/07 | Gratis | Vedi in iTunes |
| 16 | VideoPilates 5: Advanced Abs | Season 1 - Episode 11 | 29/10/07 | Gratis | Vedi in iTunes |
| 17 | VideoPilates 4: Glutes/Abs | Season 1 - Episode 10 | 26/10/07 | Gratis | Vedi in iTunes |
| 18 | VideoPilates 3: Hips/Upper Legs | Season 1 - Episode 9 | 25/10/07 | Gratis | Vedi in iTunes |
| 19 | VideoPilates 2: Upper Body/Abs | Season 1 - Episode 8 | 24/10/07 | Gratis | Vedi in iTunes |
| 20 | VideoPilates 1: Legs/Core | Season 1 - Episode 7 | 23/10/07 | Gratis | Vedi in iTunes |
| 21 | VideoPilates | Season 1 - Episode 6 | 22/10/07 | Gratis | Vedi in iTunes |
| Totale: 21 episodi |





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