Body Love Wellness
By Golda Poretsky, H.H.C. -- Body Love Wellness
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Podcast Description
This is your source for practical advice on how to make peace with food, your body and yourself!
| Name | Description | Released | Price | ||
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1 |
I Miss Fat Jonah Hill (And Other Mostly Pointless Celebrity Observations, In No Particular Order) | Golda Poretsky, HHC of Body Love Wellness dishes on fat celebrities. To check it out, go to: http://www.bodylovewellness.com/2012/02/06/i-miss-fat-jonah-hill-and-other-mostly-pointless-celebrity-observations-in-no-particular-order/. Don't forget to register for free for the Body Love Revolutionaries Telesummit! It continues this week with talks on fatshion and sex! | 2/5/12 | Free | View In iTunes |
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2 |
It’s Starting Tonight! | Don't miss the Body Love Revolutionaries Telesummit! It starts tonight! We're kicking off the Telesummit tonight with a big fat talk on fat activism! We'll be chatting with Marilyn Wann (author of Fat!So?), Amanda Levitt (Founder of Love Your Body Detroit) and Peggy Howell (PR Director for NAAFA). Over the next few weeks, we'll be talking health with Dr. Linda Bacon and Ragen Chastain, fatshion with with Marie Denee, Rachel Kacenjar, and Yuliya Raquel, sex with Hanne Blank and Virgie Tovar, social media with Marianne Kirby, Margitte Leah Kristjannson and Brian Stuart, fitness with Jeanette DePatie and Anna Guest-Jelley, fat/queer intersections with Bevin Branlandingham, Charlotte Cooper, 8 Jessica Luxery, and politics with Paul Campos and Amy Erdman Farrell. You can see the full schedule here. | 1/30/12 | Free | View In iTunes |
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3 |
Fat Pride Is For Everyone, Even You (Yes, You!) | Golda Poretsky, HHC of Body Love Wellness makes it clear that you belong in the fat pride movement, no matter your size. To learn more, check out: http://www.bodylovewellness.com/2012/01/30/fat-pride-is-for-everyone-even-you-yes-you/. Don't forget to register for free for the Body Love Revolutionaries Telesummit! It starts tomorrow! | 1/29/12 | Free | View In iTunes |
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4 |
Is There Hope For Fat Kids? | Golda Poretsky, HHC of Body Love Wellness shares some tips to support fat kids in feeling good about their bodies. To learn more, check out: http://www.bodylovewellness.com/2012/01/23/is-there-hope-for-fat-kids/. Don't forget to register for free for the Body Love Revolutionaries Telesummit! | 1/22/12 | Free | View In iTunes |
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5 |
Being On The Right Side Of History | Golda Poretsky, HHC of Body Love Wellness shares her hopes for the end of weight discrimination, in honor of Dr. Martin Luther King, Jr. Day. To learn more, check out: http://www.bodylovewellness.com/2012/01/16/being-on-the-right-side-of-history/ Don't forget to register for free for the Body Love Revolutionaries Telesummit! | 1/15/12 | Free | View In iTunes |
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6 |
Intuitive Living | Golda Poretsky, HHC of Body Love Wellness shares her three step process for living intuitively and staying in the flow! To read more, check out: http://www.bodylovewellness.com/2012/01/09/intuitive-living/ Don't forget to register for free for the Body Love Revolutionaries Telesummit! | 1/9/12 | Free | View In iTunes |
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7 |
My New Year’s Resolution (And More…) | Golda Poretsky, HHC of Body Love Wellness shares the one New Year's Resolution she's making this year. To read more on this topic, click here: http://www.bodylovewellness.com/2012/01/02/my-new-years-resolution-take-back-january/ Don't forget to register for free for the Body Love Revolutionaries Telesummit! | 1/1/12 | Free | View In iTunes |
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8 |
15 Easy Self Care Ideas | Golda Poretsky, HHC of Body Love Wellness shares 15 amazingly easy self care rituals that can shift the way you feel about yourself and your body. To learn more, click here. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 12/18/11 | Free | View In iTunes |
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9 |
The Dreaded Curse Of “Bad” Photos | Golda Poretsky, HHC of Body Love Wellness talks about how you can love your "bad" photos from now on. To learn more, click here. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 12/11/11 | Free | View In iTunes |
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10 |
Occupy Fat Street: We Are The 68% | Golda Poretsky, HHC of Body Love Wellness talks about why it's time for the 68% to share our stories and break down myths about fat. To learn more, click here. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 11/27/11 | Free | View In iTunes |
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11 |
Eating Like A Goddess | Golda Poretsky, HHC of Body Love Wellness talks about how eating like a goddess can change the way you relate to food and your body for good. To learn more, click here. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 11/20/11 | Free | View In iTunes |
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12 |
You Have My Permission To Love And Accept Your Body, Just As It Is, Right This Minute | Golda Poretsky, HHC of Body Love Wellness gets to the root of why you might not be giving yourself permission to accept and love your body, even though you should. Check out the post here: http://www.bodylovewellness.com/2011/11/14/you-have-my-permission-to-love-and-accept-your-body-just-as-it-is-right-this-minute/. And… please join Golda this Thursday for her FREE TELECLASS: HAES For The Holidays: How To Navigate Food, Family 8 Fatness Better This Holiday Season. She'll be sharing her top techniques for dealing with food and family stresses this holiday. To check it out or register, click here: http://www.bodylovewellness.com/2011/11/02/haes-for-the-holidays-how-to-navigate-food-family-fatness-better-this-holiday-season/. | 11/13/11 | Free | View In iTunes |
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13 |
Are Diets And Eating Disorders Really So Different? | Golda Poretsky, HHC of Body Love Wellness takes a deeper look at the difference (if any) between dieting and disordered eating. Check out the post here: http://www.bodylovewellness.com/2011/11/07/are-diets-and-eating-disorders-really-so-different/. And… please join Golda for her upcoming FREE TELECLASS: HAES For The Holidays: How To Navigate Food, Family 8 Fatness Better This Holiday Season. She'll be sharing her top techniques for dealing with food and family stresses this holiday. To check it out or register, click here: http://www.bodylovewellness.com/2011/11/02/haes-for-the-holidays-how-to-navigate-food-family-fatness-better-this-holiday-season/. | 11/6/11 | Free | View In iTunes |
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14 |
Finding Strength In Gentleness | Golda Poretsky, HHC of Body Love Wellness talks about how gentleness is important for real healing. To learn more, click here. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 10/23/11 | Free | View In iTunes |
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15 |
Adventures In Body Acceptance: Letting Go Of The “Have To’s” | Golda Poretsky, HHC of Body Love Wellness talks about how to deepen your body love by taking some risks. To learn more, go to: http://www.bodylovewellness.com/2011/10/17/adventures-in-body-image-letting-go-of-the-have-tos/. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 10/16/11 | Free | View In iTunes |
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16 |
Big Fat Stares And How To Deal With Them | Golda Poretsky, HHC ofŠ Body Love Wellness shares how to handle being stared at.Š To learn more, go to:Š http://www.bodylovewellness.com/2011/10/10/big-fat-stares-and-how-to-deal-with-them/. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 10/9/11 | Free | View In iTunes |
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17 |
Diet School Dropout | Golda Poretsky, HHC of Body Love Wellness shares why you should drop out of Diet School right now. To learn more, go to: http://www.bodylovewellness.com/2011/10/03/diet-school-dropout/. To get the free Body Love Breakthrough Session she mentions in her post, click here. Because of her busy schedule, she's making only 5 available right now! Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 10/2/11 | Free | View In iTunes |
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18 |
Making Amends With Your Body | Golda Poretsky, HHC of Body Love Wellness share a powerful meditation for changing the way you feel about your body by asking for its forgiveness. To read more, go to: http://www.bodylovewellness.com/2011/09/26/making-amends-with-your-body/ Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 9/25/11 | Free | View In iTunes |
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19 |
Profile In Flabulousness: Nancy Upton (She’s The Next Big Thing, For Real) | Golda Poretsky, HHC of Body Love Wellness talks with Nancy Upton, the woman whose photo submission to American Apparel has caused the company to rethink it's approach to plus sized fashion (hopefully). To read more, check out: http://www.bodylovewellness.com/2011/09/19/nancy-upton-american-apparel/ Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 9/18/11 | Free | View In iTunes |
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20 |
It’s About To Get Real In Here | Golda Poretsky, HHC of Body Love Wellness gets real and talks about how struggles and missteps are part of the process of healing from food and body image issues. To read more, go to: http://www.bodylovewellness.com/2011/09/06/its-about-to-get-real-in-here/. Golda is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Go to http://www.bodylovewellness.com/free to get your free download — Golda’s Top Ten Tips For Divine Dining! | 9/5/11 | Free | View In iTunes |
| Total: 20 Episodes |
Customer Reviews
SO GREAT!
I love this podcast, Golda tips are so good, and the podcast isn't so long that you get bored too easily. This podcast is great to get rid of the ridiculous body images that are out there.
Thanks Golda!
My favorite podcast
She is so empowering to women and has such great information and is very easy to listen to. Very sweet and good natured. I LOVE this podcast.
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