Epic Mind, Body & Spirit
By Lisa Wagner
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Podcast Description
Each podcast explores tools that can help us improve our lives and deepen the mind, body, spirit connection. This series is hosted by Lisa Wagner and features special guests.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Quiet Moment | Lisa provides a short guided meditation that you can use to quiet your mind and enjoy a peaceful moment. Doing so throughout the day can relieve stress and help you to think more clearly. Using this guided meditation can help to remember how to do so. | 7/26/10 | Free | View In iTunes |
|
2 |
Chakra Meditations | Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and offers some tips on incorporating this information into meditation. This episode also contains a chakra balancing guided meditation. | 10/29/09 | Free | View In iTunes |
|
3 |
Guided Imagery with Leslie Davenport | Leslie has a unique gift for helping people open themselves to their inner wisdom and to use imagery for growth and healing. Check out Leslie's website at LeslieDavenport.com for lots of free resources including worksheets, mp3 downloads and her newsletter. . | 8/18/09 | Free | View In iTunes |
|
4 |
Medical Intuition | Anita Owens, medical intuitive, joins Lisa for a fascinating discussion on the mind - body connection, and how our emotions and beliefs influence our health and well being. For more information on Anita's work, visit AnitaOwens.com. The website is full of great resources including a blog, newsletter, Feng Shui tips and scheduling information for Anita's classes as well as one on one consultations. | 5/4/09 | Free | View In iTunes |
|
5 |
Creating a Day of Purpose | Lisa talks about her new CD - Ultimate Relaxation and Daily Renewal: Nourish Your Mind, Body and Spirit. Lisa briefly describes the tracks on the CD and then plays the second track in full. | 4/1/09 | Free | View In iTunes |
|
6 |
Aromabar | Frank Bonarrigo from Aromabar.com joins Lisa to discuss his incredible aromatherapie (aromatherapy) products. Frank explains how he got into the business, what makes his products unique and the benefits from their use. | 3/9/09 | Free | View In iTunes |
|
7 |
Journaling | Lisa talks with Barbara Hansford and discusses why she journals. | 11/18/08 | Free | View In iTunes |
|
8 |
Nutritional Supplements | Lisa talks with Lori Kelch, Nutritional Wellness Educator, about the importance of supplements and how to use them properly. | 11/11/08 | Free | View In iTunes |
|
9 |
Medical Hypnosis | Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Medical Hypnosis. | 9/13/08 | Free | View In iTunes |
|
10 |
Reiki | Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Reiki. | 9/6/08 | Free | View In iTunes |
|
11 |
Lymph Drainage Therapy | Lisa talks with Jan Ridinger, a licensed massage therapist, about the practice of manual lymphatic drainage therapy. | 8/30/08 | Free | View In iTunes |
|
12 |
Epic Meditations | This episode explores the purpose and benefits of the eleven guided meditations on the CD Epic Meditations. | 8/23/08 | Free | View In iTunes |
| Total: 12 Episodes |
Customer Reviews
I love this Podcast!
I've been a long time listener of Lisa and her album and podcast are definately top notch. She has interesting guests and the episodes are always informative and entertaining. Definately one of the best podcasts out there. I highly recommend!
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