Hiking Grand Canyon
By National Park Service
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Podcast Description
Grand Canyon Hiking can be one of the most challenging and memorable experiences of a lifetime. But no hike in the canyon is easy: the terrain is steep, dry and rugged. This channel is designed to help you plan for and enjoy your hike into the canyon's harsh, yet fragile, environment. Look for our Podcast in the iTunes Music Store
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1 |
Hiking Grand Canyon - Audiocast (from the video) | This is an audio podcast made from the soundtrack of Hiking Info Video. Hiking in the Grand Canyon is so demanding that even people in excellent condition often emerge sore and fatigued. Yet small children, senior citizens, and people with physical disabilities have successfully hiked the canyon. A hike into the Grand Canyon will test your physical and mental endurance. Know and respect your limitations. Moderation is the key to an enjoyable hike. If you wish to camp anywhere in the park, other than in developed campgrounds on the North Rim, South Rim, or Tuweep, you must obtain a permit from the Backcountry Information Center. Backcountry travelers must have their permit in their possession while in the backcountry. Once a camp is established, the permit must be attached to a pack, tent, or other equipment in plain view so it can be easily checked by rangers. Permits are valid only for the trip leader, itinerary, number of people, and dates specified on the permit. Permits for all overnight backcountry use must be obtained through the Backcountry Information Center at Grand Canyon National Park. For more information, please visit: http://www.nps.gov/grca/planyourvisit/backcountry-permit.htm | 6/2/11 | Free | View In iTunes |
| 2 | Video1) Preparation - Hiking Grand Canyon Video | Part 1 of the video tells you how to prepare for your hike or backpacking trip. Hiking in the Grand Canyon is so demanding that even people in excellent condition often emerge sore and fatigued. Yet small children, senior citizens, and people with physical disabilities have successfully hiked the canyon. A hike into the Grand Canyon will test your physical and mental endurance. Know and respect your limitations. Moderation is the key to an enjoyable hike. If you wish to camp anywhere in the park, other than in developed campgrounds on the North Rim, South Rim, or Tuweep, you must obtain a permit from the Backcountry Information Center. Backcountry travelers must have their permit in their possession while in the backcountry. Once a camp is established, the permit must be attached to a pack, tent, or other equipment in plain view so it can be easily checked by rangers. Permits are valid only for the trip leader, itinerary, number of people, and dates specified on the permit. Permits for all overnight backcountry use must be obtained through the Backcountry Information Center at Grand Canyon National Park. For more information, please visit: http://www.nps.gov/grca/planyourvisit/backcountry-permit.htm | 6/2/11 | Free | View In iTunes |
| 3 | Video2) Your Hike - Hiking Grand Canyon Video | Part 2 of the video tells shows an backpacking trip in progress and what to do when faced with a variety of situations and encounters during your hike or backpacking trip. A Grand Canyon hike can be one of the most challenging and memorable experiences of a lifetime. But no hike in the canyon is easy: the terrain is steep, dry and rugged. This video is designed to help you plan for and enjoy your hike into the canyon's harsh, yet fragile, environment. Permits are valid only for the trip leader, itinerary, number of people, and dates specified on the permit. Permits for all overnight backcountry use must be obtained through the Backcountry Information Center at Grand Canyon National Park. For more information, please visit: http://www.nps.gov/grca/planyourvisit/backcountry-permit.htm | 6/2/11 | Free | View In iTunes |
| 4 | Video3) Review - Hiking Grand Canyon Video | Part 3 of the video provides a brief review of the Grand Canyon Hiking Information from parts 1 and 2 of this video program. If you wish to camp anywhere in the park, other than in developed campgrounds on the North Rim, South Rim, or Tuweep, you must obtain a permit from the Backcountry Information Center. Backcountry travelers must have their permit in their possession while in the backcountry. Once a camp is established, the permit must be attached to a pack, tent, or other equipment in plain view so it can be easily checked by rangers. Permits are valid only for the trip leader, itinerary, number of people, and dates specified on the permit. Permits for all overnight backcountry use must be obtained through the Backcountry Information Center at Grand Canyon National Park. For more information, please visit: http://www.nps.gov/grca/planyourvisit/backcountry-permit.htm | 6/2/11 | Free | View In iTunes |
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PSAR01 - What is Preventive Search and Rescue? | As a PSAR Ranger, my job is to help visitors avoid needing to be rescued by providing education about the hazards of hiking in the Grand Canyon, and the time and equipment necessary to complete a planned hike. | 6/2/11 | Free | View In iTunes |
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PSAR03 - Heading down the trail: It’s all about planning | Before we start down the trail though, there are a few more things to consider. First and foremost, are you in good physical condition? If you have any medical problems talk to your doctor before visiting the Grand Canyon to make sure you are healthy enough to hike steep and difficult trails. You can see beautiful views of the Canyon from the Rim Trail, or you may want to limit your hike to 15-30 minutes down trail. Remember it takes most hikers one and a half to two times the amount of time it took to hike down to hike back up. So a 30 minute hike down the trail may take 1 hour to come back up. | 6/2/11 | Free | View In iTunes |
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7 |
PSAR04 - Self-rescue Tips | Some of the most common problems I see on the trail are fatigue, nausea and leg cramps. Many times these problems are caused by the early stages of hyponatremia, or too little salt, along with too few calories for a high level of exertion. This hiker has done several things right. When he got tired he sat down in the shade to rest, and he has tried to eat and drink this morning. Although he’s feeling sick right now, many times these problems can be resolved with rest, salty food, water and electrolytes. | 6/2/11 | Free | View In iTunes |
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PSAR05 - Hiking with Infants and Toddlers | Heading out into the natural environment with children can be a fantastic experience for both parent and child. Children often bring our attention back to the wonder of small things we may miss while taking in the grandeur of the Canyon. Hiking with children in a place known for extreme temperatures and high cliffs also presents a unique set of safety challenges. In this podcast I will present some suggestions for keeping your infant or small child protected from heat-illness, dehydration, sunburn and falls. I will also give you a checklist of items you might want to bring with you on your hike, and some suggested trail destinations. | 6/2/11 | Free | View In iTunes |
| Total: 8 Episodes |
Customer Reviews
Hiking the Grand Canyon
This podcast will ensure you have a great experience you'll want to repeat instead of one you'll want to forget. I hiked the Canyon with a group over Spring Break 2007 and had a fabulous trip because we saw this on DVD and went prepared. So, pay attention to the preparation and training tips. We're going to do it again; a North Rim to South Rim (21 miles) excursion is next.
Love it!
Going to the South Rim in April and this has been a huge help in preparation and what to expect! Looking forward to more posts!
Very nice!
Great source of info on the conditions of the trails.
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