Primal Diet – Modern Health
By VoiceAmerica™
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Podcast Description
Primal Diet,Modern Health,Beverly Meyer,VoiceAmerica,health,wellness,internet,talk,radio
| Name | Description | Released | Price | ||
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1 |
An Ocean Of Motion | Did you know that your brain is activated by motion? That strong bones play a huge role in your immune system? All that and more is why we need to get out of the chair and move it around. One of the key concepts in the Paleo/Primal lifestyle is that we’re meant to move frequently, but at a slower pace than many health coaches advise. Clifton Harski of www.movnat.com will be an honored guest to tell us much more. Don't miss this.... You'll want to exercise after listening to Clifton talk about moving in a more natural way than a regular gym routine! | 2/22/12 | Free | View In iTunes |
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2 |
Water, Water Everywhere | Most people are dehydrated but don’t actually realize what this means. Water is the carrier for every molecule in the body. Our joints, colon, skin, brain, eyes, kidneys, bones, and more, depend on cellular water. We'll discuss beverages of all types; tea, coffee, sodas, juice, distilled vs. reverse osmosis water, alcohol and more. Sometimes you do just need a drink! | 2/15/12 | Free | View In iTunes |
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3 |
Mental Health Check, Please | Truth time now… Are you a worrier, but don’t acknowledge it? Are you mean, moody or melancholy? Does your mental chatter run your life? We’ll look briefly at the four main Neurotransmitters and see how they affect our bodies as well as our emotional states. Beverly's guest will be Cain Credicott, the editor of the wonderful Paleo Magazine. We’ll be talking about change and how we bring that about, as well as Cain’s own story with adopting a new lifestyle. Check out his magazine at www.paleomagonline.com and tune in. | 2/8/12 | Free | View In iTunes |
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4 |
Please, Just Let Me Sleep! | Deep sleep is an essential component of health, affecting everything about us. Everything! Do you sleep deeply and long enough? Have a hard time falling asleep or staying asleep? Do you snore? And why must the bedroom be pitch dark? Beverly will first talk about the impact of food and lifestyle on sleep, and will suggest supplements and tips for better sleep. Then, guest Jayne Morgan-Kidd, LPC will share her insights on how emotions and our mental state affect sleep. Jayne is a nationally recognized practitioner of EFT – Emotional Freedom Techniques – and she’ll tell you about this amazing (and easy) technique and its ability to change your life. | 2/1/12 | Free | View In iTunes |
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5 |
I’m Enjoying All This Butter, But How Do I Lose Weight? | This show is all about FAT. Good fats, bad fats, and how to tell the difference. To get off the insulin merry-go-round that keeps your body overweight and triglycerides elevated, you need to really understand the body’s preference for fat, not carbohydrates, for its fuel. You’ll be surprised how essential the saturated fats are, provided they come from healthy animals or coconuts. Obesity and diabetes have full-body effects, and this show will start you on the right diet to tackle them. What have YOU got to lose? | 1/25/12 | Free | View In iTunes |
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6 |
Surprise! The Amazing Impact of Dentistry on Your Health | Beverly will interview world-class Biological Dentist Dr. Stuart Nunnally in the second half of the show. After our weekly opening discussion on Food First, on incorporating healthy real foods to turn your life around, Dr. Nunnally will introduce you to a whole new way of thinking about your mouth. Choosing the right dentist makes all the difference. This doc will really turn your world upside down. In a good way... | 1/18/12 | Free | View In iTunes |
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7 |
Let’s Talk Primal Diet! | OK, so where do we start? The biggest controllable piece of our chemistry comes from what we eat and drink, so it’s always FOOD FIRST! We’ll talk about the foods our bodies evolved to eat, and the consequences of eating starchy foods we were never meant to consume. Want to reduce your triglycerides and manage your weight, aches and pains, digestive troubles and even your depression or anxiety? Then let’s get going with primal foods such as Proteins, Fats, Vegetables and a little Fruit. Yum! Pass the butter please. | 1/11/12 | Free | View In iTunes |
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8 |
Primal Diet premiere | Alan Birkenfeld is a West Texan rancher raising pastured beef, lamb, chicken and goat. He uses no feed lots, drugs, or concentrated feedlot grains. His PaiDom Ranch, located in Nazareth Texas between Amarillo and Lubbock, is home to several hundred acres of organic grass and animals, as well as Alan and his family. Rancher Birkenfeld has a Master’s Degree in Range Science from Utah State, and a BA in Finance and Agricultural Economics from Texas A&M. Raised on a conventional farm and ranch using pesticides, antibiotics, and commercial corn and soy feeds, Birkenfeld changed to the smaller, hands-on farm economics of free ranging animals, not clustered in toxic feedlots. Demand for pastured meats has soared, and Alan ships all over the country. He also delivers meats to 26 Texas cities on a 2 month rotation, pulling a large freezer truck. Learn more about PaiDom at www.paidom.com, or contact them at carnivore@paidom.com. | 1/4/12 | Free | View In iTunes |
| Total: 8 Episodes |
- Free
- Category: Health
- Language: English
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