Evolution Personal Training by Edmond Bootcamp's Ryan Dobbs
By Ryan Dobbs: Fat Loss Specialist
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Podcast Description
Ryan Dobbs of Personal Training Evolution helps to take your fitness to the next level with Trainer Tips, Healthy Recipes, Fitness Recommendations and Ryan's insight into what's working in Personal Training today!
| Name | Description | Released | Price | ||
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1 |
EPT 006 | 300% Faster Fat Loss | Download audio file (EPT006.mp3) Summer is 16 weeks away. Is the the year you feel great at the pool? In this episode Ryan gives his 3 step. to increase your results 300% and in the quick tip, a great new app to help everyone who needs a reminder during the day to make good decisions. [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 2/22/12 | Free | View In iTunes |
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2 |
EPT 005 | Get Your Beach Body Now | Download audio file (05_EPT_005___Get_Your_Beach_Body_Now.mp3) Spring is here. Summer is around the corner…. Will You Be Ready??? In this episode Ryan Dobbs gives three 3 steps to getting that beach body asap! We talk about staying hydrated as the weather gets warmer, how making your workouts at Edmond Bootcamp should be a priority, and the importance [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 3/19/11 | Free | View In iTunes |
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3 |
EPT 004 | Starting a New Exercise Program | Download audio file (04_EPT_004___Starting_a_New_Exercise.mp3) “I am soooo sore!”, “My clothes feel tighter!”, “What, I have actualy gained a couple of pounds!” “What gives?” Don’t worry, In this episode Ryan Dobbs explains the “Roller Coaster Effect” that happens to your body when you start a program like Edmond Bootcamp, how to set yourself up for the [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 9/12/10 | Free | View In iTunes |
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4 |
EPT 003 | How To Recover From An Injury | Download audio file (03_PTE_003___How_To_Recover_From_An.mp3) On a long enough time line, we all get aches and sprains. Pulled muscles and hard times. If we did not we just would not be human. Besides workout and being fit would just be easy right!?! In today’s episode Ryan explains the best way to help your recovery and what [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 8/29/10 | Free | View In iTunes |
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5 |
EPT 002 | Finding Your Best Cardio Option | Download audio file (02_PTE_002___Finding_Your_Best_Cardi.mp3) The most common question I get it is “What is the best cardio to do outside of bootcamp?” In todays episode we are going to discuss the most beneficial cardio options. This is very important to maximize your time an effort and to burn the most calories in the shortest time [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 8/9/10 | Free | View In iTunes |
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6 |
EPT | 001 Developing Healthy Habits | Download audio file (01_Developing_Healthy_Habits.mp3) Are you working hard enough to change your life? That’s a tough question to answer if you know the answer is not what it should be. In the first episode of the Personal Training Evolution Podcast, Ryan Dobbs explains how to set goals that will spark you into massive action and [...] No related posts. Related posts brought to you by Yet Another Related Posts Plugin. | 7/26/10 | Free | View In iTunes |
| Total: 6 Episodes |
Customer Reviews
Great Presentation
Smart, simple, straight forward, well done.
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- Free
- Category: Fitness & Nutrition
- Language: English
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