RunZone
By RunZone
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Podcast Description
The FASTER podcaster! Magazine show for runners of all levels.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
CleanHydration | Super scientist Gareth Nicholas is back and this time he's teaching us all about hydration, what dehydration means and why we need to avoid it. Plus there's a live report from the Algarve. | 9/11/11 | Free | View In iTunes |
|
2 |
CleanRunners diet / injury prevention | Sports scientist Gareth Nicholas joins us to talk about the London marathon and the optimum diet for a runner. Plus Andrea Havill from Pure Sports Medicine is on the show with some injury prevention advice. | 8/4/11 | Free | View In iTunes |
|
3 |
CleanKey elements of training | Keith returns to take you through the what the key elements of your training schedule should be each week. | 7/4/11 | Free | View In iTunes |
|
4 |
CleanRunning for busy people | Ben and Dom discuss some best practice for fitting running into busy work and family schedules. | 6/25/11 | Free | View In iTunes |
|
5 |
CleanNestle Pure Life: Post VLM | Well done to all the Nestle Pure Life team! | 4/18/11 | Free | View In iTunes |
|
6 |
CleanShow 50: London Marathon | GOOD LUCK! | 4/15/11 | Free | View In iTunes |
|
7 |
CleanOne week to go… | Ben joins Dom as the boys prepare to head down to Brighton for the marathon. Plus there's tips and advice for all you London Marathon bound runners who have 1 week to go on your training programmes... | 4/9/11 | Free | View In iTunes |
|
8 |
CleanThree weeks to go… | With 3 weeks til the Virgin London Marathon 2011, Gareth Nicholas is back and joins Dom to give you some top tips on fuelling up between now and race day and to talk you through a good gels strategy for the big day | 3/25/11 | Free | View In iTunes |
|
9 |
CleanShow 47: 4 weeks to go… | 4 weeks til London with ex commonwealth games marathoner Keith Anderson and Olympic physio Julie Sparrow. Plus how to run a great half marathon and some exciting new FP announcements! | 3/19/11 | Free | View In iTunes |
|
10 |
CleanNestle Pure Life Marathon Podcast, Episode 2 | Episode 2 of the Full Potential Nestlé Pure Life training series. Made for runners in this year’s Virgin London Marathon. | 3/16/11 | Free | View In iTunes |
|
11 |
CleanShow 43: Race day nutrition | Pure Sports Medicine's Henrietta Bailey joins us to talk you through everything you need to know about race day nutrition.. | 2/18/11 | Free | View In iTunes |
|
12 |
CleanNestle Pure Life Marathon Podcast, Episode 1 | Episode 1 of the Full Potential Nestle Pure Life training series. Made for runners in this year's Virgin London Marathon. | 2/11/11 | Free | View In iTunes |
|
13 |
CleanShow 41: Training review | Ben and Dom record the show from Pure Sports Medicine's London city clinic and discuss everything from the marathon build up to the phases of training to skiing | 1/28/11 | Free | View In iTunes |
|
14 |
CleanShow 40: Happy new year | Happy new year to all our listeners... | 1/6/11 | Free | View In iTunes |
|
15 |
CleanShow 39: New Years Eve | Dom hosts a motley crew including Full Potential's conditioning partners from Stars Gym and Ben Barwick from adidas and to dicuss New Years celebrations, new years resolutions and marathon training. | 1/1/11 | Free | View In iTunes |
|
16 |
CleanShow 38: Christmas day | Happy Christmas to all our listeners and customers! | 12/24/10 | Free | View In iTunes |
|
17 |
CleanShow 37: Cross Country Special | Dom, Keith and Ben review the 2011 European Cross Championships, and use the chance to expand on the theme and talk about how we can all enjoy this form of the sport. | 12/18/10 | Free | View In iTunes |
| Total: 17 Episodes |
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