Stop Chasing Pain
By Perry Nickelston, DC, SFMA
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Podcast Description
Health and Fitness Extravaganza of Information
| Name | Description | Released | Price | ||
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1 |
Inside Myofascial Taping with ROCKTAPE | Learn the principles and methods behind myofascial kinesiotaping with Rocktape. This is my preferred brand for taping techniques on all my athletes and clients for pain relief, rehabilitation, and performance enhancement. Dr. Justin Brink discusses the certification programs available via Rocktape and the unique myofascial line taping for improved movement patterning. Don't miss this one! SPECIAL OFFER: Rocktape is offering a 50% discount to all Stop Chasing Pain listeners and followers. Simply enter the promo code: stop chasing pain (In lower case letters...this is case sensitive specific...MUST BE ENTERED AS SHOWN. Visit ROCKTAPE.com today and start the experience. Click here: ROCKTAPE | 1/16/12 | Free | View In iTunes |
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2 |
Dr. Emily Splichal (Functional Foot Expert) | Dr. Perry talks with Dr. Emily Splichal about the Functional Foot and Barefoot Training. She talks about the upcoming workshop she has at my fitness center in Ramsey, NJ Fitness (201). Dr. Emily is a Doctor of Podiatry and an expert on foot mechanics in relationship to human movement. Don't this episode. A must listen!! She is one of my most absolute favorite people and a wicked smart Doc who is jacked to the max with fitness. Evidence Based Fitness Academy Website Workshop Registration at Fitness (201) | 1/11/12 | Free | View In iTunes |
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3 |
Janda and DNS with Dr. Clare Frank | I was so very honored and thrilled to have Dr. Clare Frank on the Stop Chasing Pain Podcast. She is an amazing clinician and teacher. Step inside her world for about 20 minutes to see how she assesses a client and integrates work from Janda and DNS to get amazing results with her clients. Audio at times is difficult to hear so I apologize because the connection was not so great. However you will learn so many great things. Enjoy! Visit Dr. Frank and her website at the following link: http://movementlinks.com/about Purchase her book on Amazon at: JANDA BOOK | 12/30/11 | Free | View In iTunes |
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4 |
In-the Trenches with Ben Shear | The amazing Ben Shear shares his unique combination of skills in working with athletes of all levels. We discuss the concept of 'thinking for yourself' and using many tools in your arsenal to get your clients where they need to be. Ben is a sought after expert in the Golf and Fitness world on performance enhancement and injury recovery. This is a MUST listen to podcast. Ben is a great friend and mentor who has taught me a lot about how to look at the human body in relationship to movement and function. Ben is the Founder and Director of Athletic Edge Performance in New Jersey. Visit his website for more information and products. ATHLETIC EDGE Website Ben's FACEBOOK Ben's TWITTER | 12/1/11 | Free | View In iTunes |
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5 |
Mike Mahler: Live Life Aggressively | Get an inside seat to hear Mike Mahler talk about his new book. Excellent read that I highly recommend. Jam packed full of awesome information to change your life and all proceeds go to charity. Visit Mike's website to learn more and order the book. Mike Mahler Website | 10/26/11 | Free | View In iTunes |
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6 |
Expert Panel Podcast #2 | Dr. Perry Nickelston from Stop Chasing Pain talks with the Expert Panel (Brett Jones, Joe Dowdell, Dr. Brooke Kalanick, Chris Flo) Topics this month include: Brett Jones: Rapid Fire Q and A Joe Dowdell: Modified Strongman Training Dr. Brooke Kalanick: Blood sugar and insulin in regards to health Chris Flo: Self Education to get better Check out their websites below to learn more... Joe Dowdell Brett Jones Dr. Brooke Kalanick Chris Flo | 8/23/11 | Free | View In iTunes |
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7 |
Fascial Manipulation with Dr. Warren Hammer | Dr. Perry from Stop Chasing Pain interviews the pioneer of soft tissue therapy Dr. Warren Hammer. Dr Hammer discusses Fascial Manipulation and its role in helping chronic pain. This is a fantastic podcast packed with lots of information from an expert in fascia. Discover the techniques taught in the Fascial Manipulation Workshops and the teachings of Luigi Stecco (Founder of Fascial Manipulation). Learn more on the links below about Dr. Hammer and the Fascial Workshop Series. Thank you Dr. Hammer for an awesome show!! http://www.warrenhammer.com/ http://www.fascialmanipulationworkshops.com/ | 8/18/11 | Free | View In iTunes |
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8 |
Corrective Exercise and The Art of Coaching | Stop Chasing Pain interviews Edward Williams, B.S., M.S.,CSCS of Peak Performance NYC about the role of corrective exercise and the art of coaching. This is packed full of real world application strategies Edward has learned and taught in the trenches. Don't miss this one! Ed has taught me so much and I am honored to have him as a guest so you can learn too. Enjoy! Visit Edward at his website Edphit and Peak Performance NYC. Edphit.com Peak Performance NYC | 8/15/11 | Free | View In iTunes |
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9 |
NeuroKinetic Therapy for Pain Relief | Dr. Perry interviews David Weinstock. Author of the book NeuroKinetic Therapy An Innovative Approach To Manual Muscle Testing. Discover how this technique can help relieve pain and also correct dysfunctional movement patterns. NeuroKinetic Therapy is a sophisticated assessment and treatment modality that addresses the causes of dysfunctional movement/coordination problems at their root in the motor control center in the cerebellum. The motor control center stores these patterns and directs their completion through the spinal cord and the muscles. Visit David's website for more information at: http://neurokinetictherapy.com/ | 7/30/11 | Free | View In iTunes |
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10 |
Stop Chasing Pain Podcast | This month our special guest is Adam Farrah from 'Strong Is The New Skinny' and Practicalpaleolithic.com. Adam is the author of the new book "The Paleo Dieter’s Missing Link: The Complete, Practical Guide to Living the Paleo Diet Day in and Day Out. Great information and a must read. You can get the book right here: http://practicalpaleolithic.com/paleolithic-diet-blog/paleo-dieters-missing-link Also our regular special guests: Brett Jones from Applied Strength and Functional Movement Systems: The Single Leg Deadlift Dr. Brooke Kalanick: Auto-immune Thyroid Supplementation Joe Dowdell from Peak Performance NYC: Bulgarian Strength Training Chris Flo from FLo Fitness: Personal Development Don't miss this one! Over 2-hours of awesome content. | 6/3/11 | Free | View In iTunes |
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11 |
SFMA and Movement with Dr. Kyle Kiesel | This is the Inaugural launch of new format with regular guests Chris Flores of FLO Fitness, Joe Dowdell of Peak Performance Gym, and Dr. Brooke Kalanick of Better by Brooke. And next month the awesome Brett Jones, Master RKC and FMS Instructor will be added. This month the Stop Chasing Pain main guest is Dr. Kyle Kiesel. Dr. Kiesel received his B.S. in Physical Education and Sports Medicine in 1990 from the University of Nebraska at Kearney. He then earned his Master’s degree in Physical Therapy from the University of Nebraska Medical Center in 1994 and in 2007 earned his PhD in Rehabilitation Sciences from the University of Kentucky. He is a Certified Athletic Trainer and Certified Strength and Conditioning Specialist. He conducts research related to functional movement testing and injury prediction in athletes and low back pain. He has presented his work nationally and internationally and has been a faculty member at the University of Evansville since 2000. He is the SFMA Selective Functional Movement Assessment Guru and created the program with Gray Cook, PT. This episode we discuss the SFMA, it's origins and specifics of motor control. Enjoy. | 5/1/11 | Free | View In iTunes |
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12 |
The Story of Stop Chasing Pain | In this podcast I interview myself. lol Yes, it's true. I answer the question of how Stop Chasing Pain became a reality and my clinical paradigm. Learn the story of how I assess clients and the journey to meeting my mentor Gray Cook. I also discuss my upcoming Stop Chasing Pain Core 4 Recovery and Regeneration Program DVD and digital book. | 4/7/11 | Free | View In iTunes |
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13 |
Mass Made Simple with Dan John | Dr. Perry has a one on one with Dan John. Dan John has been teaching and coaching for well over thirty years. He is the former Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah. He teaches and gives workshops all over the country on building a better athlete. Dan John's new bulking guidebook for those who need to build strength and size. This is a 7x9 inch, spiral bound lay-flat book consisting of 119 pages of text, followed by a 6-week training log. So many amazing things he covers in this podcast from coaching techniques, nutrition, and training strategies. A must listen! Tried and true, Dan describes exactly what's to be done to add mass -- what, when and why. Each week's workout plan is laid out, and each day's workout is preplanned, every rep scheduled, later to be documented in the fill-in-the-blanks log pages. Dan's site says it all...“I said it was simple. Not easy.” Click here to visit Dan's Site: http://danjohn.net/ | 3/15/11 | Free | View In iTunes |
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14 |
One on One with Graziella Baratta | Dr. Perry talks with former ms United States Graziella Baratta about fitness, training, being a successful business woman and entrepreneur, and image consulting. Graziella captured the crown of Ms. United States 2008! Graziella represented New York at the national pageant in Las Vegas, Nevada from July 12- 17, 2008. Graziella is a triple- threat performing artist, choreographer, a dance & fitness instructor, and image consultant. With her sister Liana, the Baratta sisters offer personal and corporate image consulting through their company brand B.YOUneek. Learn more about Graziella at: http://www.graziellabaratta.com/index.php http://stopchasingpain.podbean.com/mf/web/69na83/GraziellaBaratta.jpg | 2/25/11 | Free | View In iTunes |
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15 |
One on One with Dana Cavalea (NY Yankees Head Strength Coach) | Dan Cavalea, Head Strength and Conditioning Coach for the New York Yankees lets you take a peek inside the world of training professional athletes. During the talk with Dr. Perry he reveals many of his strategies and his words of advice for up and coming coaches is priceless. He coaches with a solid foundation on how the body functions, while at the same time creating and awareness about the influence of lifestyle on athletic success. Dana specializes in the development in multi-planar strength, power, and speed development. ****Listen for a short bonus talk with Dana after the sign off. We talked for a few minutes longer and it was just so good I had to add it at the end.**** "It is a personal goal of mine to enhance the overall development of the modern athlete by education and practicality. Helping athletes achieve their dreams is what it's all about. Make your dreams realities!" -- Dana Cavalea Website: http://www.mlstrength.com/ | 2/16/11 | Free | View In iTunes |
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16 |
One on One with Dr. Craig Liebenson | Hear Dr. Liebenson talk about Dynamic Neuromuscular Stabilization. Dynamic Neuromuscular Stabilization (DNS) is a manual rehabilitative approach based on developmental movement principles. It is designed to activate the body's stabilizing system by stimulating movement control centers in the brain. It stabilizes the body by teaching the body to mimick and internalize the precise postures a child takes when it learns to crawl and upright itself. The method helps to restore the structural and postural alignment of the body's neuromuscular skeletal system by invoking a full body "global" motor patterns. Dr. Liebenson is the Director of L.A. Sports & Spine a pain management, rehabilitation & performance enhancement center providing one on one musculoskeletal care. He began studying with both Dr. Karel Lewit and Pr Vladimir Janda beginning in 1987 and has been regularly hosting Pavel Kolar’s programs for more than a decade. Dr. Liebenson publishes extensively and is the editor of the book/DVD Rehabilitation of the Spine: A Practioner’s Manual (2nd ed), 2007. He is one of my mentor's and this is a must listen to podcast. Don't miss it! Visit his website and blog today... http://www.craigliebenson.com/ | 2/12/11 | Free | View In iTunes |
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17 |
Program Design: Creating Effective Workouts | Joe Dowdell, CSCS, PT Founder and CEO of Peak Performance Gym in NYC, voted one of the TOp 10 Gyms in the US by Men's Health Magazine talks about Program Design. Learn the strategies and systems he uses in the trenches everyday. Discover what works and how to assess a client from the end goal backwards. Joe is one of the best at Programming so don't miss this one. He has more certifications that just about anybody I have ever met and he trains real people everyday. That is the name of the game!! Check out his website and learn more about Joe. http://www.joedowdell.com/bio.html | 2/8/11 | Free | View In iTunes |
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18 |
One on One with Sue Falsone | WOWZA! This is a good one folks. I got to spend time talking with one of my favorite people, Sue Falsone, PT, ATC from Athletes Performance Institute. She is amazing on just about everything. Trust me...click play and listen. This is one for download and replay and sharing! Thank you Sue. Had a great time. Just a taste of what you will learn about: Thoracic spine, diaphragm, DNS, movement, how she evaluates a client and her recommendations for continuing education. Miss this and you will regret it!. Learn more about Sue here: http://bit.ly/hno7z9 | 2/4/11 | Free | View In iTunes |
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19 |
Workout Muse Interval Training | BJ Gaddour of Workout Muse joins Dr. Perry to talk about music based Interval Training helps you burn body fat and create program designs for maximum results. Music Based Interval Training is the key. Discover the secrets of why Coach Robert Dos Remedios loves the Muse! Click here for their amazing website: http://www.workoutmuse.com/ BONUS for Stop Chasing Pain Listeners: 3 Free Bonus Tracks of Workout Muse most popular songs! Thanks to BJ for this awesome gift! ENJOY. Here is the link to Bonus Tracks! http://bit.ly/glDiU8 | 1/23/11 | Free | View In iTunes |
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20 |
Coaching Techniques with Rob Taylor | Robert Taylor from Smarter Team Training talks about coaching techniques and how to stand out from the crowd. Robert's list of credentials are too long to list here, so make sure you visit his website to learn more about his amazing background. Check out more information via his website at http://www.smarterteamtraining.com | 1/8/11 | Free | View In iTunes |
| Total: 20 Episodes |
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