Dump Runners Club
By RunnerMatt
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Podcast Description
A weekly info-tainment talk about my running. I’ll provide tips, tricks, opinions and a weekly workout review. Check it out. email me at runnermatt@gmail.com or follow me www.twitter.com/runnermatt Vote for me at Podcast Alley! Here.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Episode 208: The Miss | Today I talk about my half marathon state of mind, a recent 5k and some product listed below. http://vapur.us/ http://www.nikwax-usa.com also consider supporting http://www.girlsontherun.com/ | 19 5 12 | Free | View In iTunes |
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2 |
Episode 207: The Races | I recap a TON of races http://www.youtube.com/watch?v=Vwx4kszaKRI | 3 5 12 | Free | View In iTunes |
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3 |
Episode 206: The Review | I review 3 products. They are linked here. http://shop.reebok.com/US/custom-shoes/mens/realflex http://www.barnesandnoble.com/w/run-to-overcome-meb-keflezighi/1100815606?ean=9781414339573 http://store.nike.com/us/en_us/?l=shop,pdp,ctr-inline/cid-1/pid-406329/pgid-431911 | 23 4 12 | Free | View In iTunes |
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4 |
Episode 206: The Speed Bump | Ouch!. Things fall apart and I tell you. Plus some world running news. ZOOM! | 16 3 12 | Free | View In iTunes |
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5 |
Episode 205: The PR | I tell you about my recent PR and US indoors. and please. know your course http://www.usatf.org/events/courses/search/index.asp | 27 2 12 | Free | View In iTunes |
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6 |
Episode 204: The Records | Today I recap the record setting weekend and well as tell you about my journey across 4 states. | 13 2 12 | Free | View In iTunes |
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7 |
Episode 203: The Anniversary | A day early as I get ready to leave town. Update on me, news and I introduce you to some fantastic young runners. | 2 2 12 | Free | View In iTunes |
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8 |
Episode 202: The Stones | Quick update on my training as well as some news from the elite side of running. | 27 1 12 | Free | View In iTunes |
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9 |
Episode 201: The Trials | I catch up with a review my of 2011 running and a bit about the Marathon Trials in Houston. | 21 1 12 | Free | View In iTunes |
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10 |
Episode 200: Nothing Special | A catch-up and news. Fun times were had by some | 1 12 11 | Free | View In iTunes |
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11 |
Episode 199: News, News, and Controversy | The latest and greatest. Plus I tell you about my race prep/ taper. | 3 10 11 | Free | View In iTunes |
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12 |
Episode 198: WC Review | I give you my top ten stories of the World Track Championships http://www.youtube.com/watch?v=0KZCvX40-MQ http://www.youtube.com/watch?v=dGyBa1_YY4g&feature=relmfu | 18 9 11 | Free | View In iTunes |
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13 |
Episode 197: Disconnected | A couple of strange races I tell you all about plus some news. | 14 8 11 | Free | View In iTunes |
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14 |
Episode 196: This time I got the kid. | 2 race reports and a movie review. | 17 7 11 | Free | View In iTunes |
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15 |
Episode 195: USATF Championship Preview | A look at the US Champs. Who is running and who I think will make the worlds team. Track on TV: http://www.usatf.org/events/2011/USAOutdoorTFChampionships/ ESPN2, June 24 11:00 pm-1:00 am ET ESPN2 Re-air, June 25 1:00 -3:00 pm ET Universal, June 25 3:00-4:30 pm ET NBC, June 25 5:00-6:00 pm ET Universal, June 26 3:00-4:00 pm ET NBC, June 26 5:00-6:00 pm ET | 22 6 11 | Free | View In iTunes |
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16 |
Episode 194: Something, something running | a minor update to my running, elite racing recap and a cautionary tale. | 17 6 11 | Free | View In iTunes |
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17 |
Episode 193: Little Victories | 2 race reports. These taught me a few things. Peace | 19 5 11 | Free | View In iTunes |
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18 |
Episode 192: Boston 2011 | Here is my long winded race report. The | 26 4 11 | Free | View In iTunes |
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19 |
Episode 191: Relearning the Taper | Thoughts on the taper for Boston and various news. http://ny.milesplit.com/pages/Hall-of-Fame | 3 4 11 | Free | View In iTunes |
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20 |
Episode 190: Dis and Dat | thoughts on Boston and some of the great performances as of late. | 20 3 11 | Free | View In iTunes |
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21 |
Episode 189: Feb Running News | Running new for you 2012 Oly schedule. http://bit.ly/ebOdGh | 2 3 11 | Free | View In iTunes |
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22 |
Episode 188: Gait Check | I review my experience with gait analysis and update you on my training. http://blog.thestepsfoundation.org/2010/12/newton-hills-simulation-run/ http://www.youtube.com/watch?v=eGPchfuYJ9g | 19 2 11 | Free | View In iTunes |
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23 |
Episode 187: Obviously,.... | I tell you what I’ve been doing, what the pros have been doing . And a Race Report on the Yeti Chase 10k | 31 1 11 | Free | View In iTunes |
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24 |
Episode 186: Elite Running in 2010 | It is the elite turn as I recap the year. | 16 1 11 | Free | View In iTunes |
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25 |
Episode 185: My Running 2010 | Part one of the year in review begins with me! | 5 1 11 | Free | View In iTunes |
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26 |
Episode 184: Eccentricity, Eccentricity | A quick update with some tips on strength training. http://www.youtube.com/watch?v=wY98htXP0O4 http://www.youtube.com/watch?v=hjNWF7QelNY http://www.youtube.com/watch?v=XJIq4cvzjDg | 23 12 10 | Free | View In iTunes |
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27 |
Episode 183: Min Max | This week I update you on me, the running world and my evolving marathon plan. http://www.flotrack.org/articles/view/3566-shalane-flanagan | 3 12 10 | Free | View In iTunes |
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28 |
Episode 182: Cross Train Kick | I recap the NYC marathon and all the news that came out of it but a few more bites. | 12 11 10 | Free | View In iTunes |
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29 |
Episode 181: Kia Orana | Today I tell you all about my vacation with respect to running as well as a few bit I recorded there. Also, the Cook Islands main road race. http://www.amazon.com/Nathan-Auto-Cant-8-Ounce-Nutrition-Flasks/dp/B002ZIEJKM/ref=sr_1_1?ie=UTF8&qid=1288416128&sr=8-1 http://www.youtube.com/watch?v=t5pfD035muY http://www.youtube.com/watch?v=4V0TkYgvqwc | 29 10 10 | Free | View In iTunes |
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30 |
Episode 180: Sup? | A bit of a catch-up on me and the running news. | 30 9 10 | Free | View In iTunes |
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31 |
Episode 179: Running again | Yes I am back to moving and I tell you all about it. www.kidneyawarenesstime.org www.vitruvianrunning.com | 23 9 10 | Free | View In iTunes |
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32 |
Episode 178: Return to Running | 0:00-3:17- What I’ve been doing 3:18-11:33 - Running News 11:34-12:20- Musical interlude 12:21-21:37 - My Comeback plan 21:38-23:39 - Wrap-up/ Goodbye http://www.vitruvianrunning.com/ | 14 9 10 | Free | View In iTunes |
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33 |
Episode 177: School is in! | Lessons learned from injuries, a recap of all of the recent running news. | 1 9 10 | Free | View In iTunes |
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34 |
Episode 176 -Stockholm: The Musical | Race Recap and stuff. | 21 8 10 | Free | View In iTunes |
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35 |
Episode 175: The heel of the matter | Today I rundown my running, the elite news and talk about my achilles injury. http://www.drpribut.com/blog/index.php/2008/07/achilles-tendon-stretches/ http://www.youtube.com/watch?v=AMRpoF106xs http://www.healthline.com/blogs/exercise_fitness/2006/11/better-achilles-tendon-stretch.html | 7 8 10 | Free | View In iTunes |
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36 |
Episode 174: Stuff and nonsense | A bit of a catch-up on me, running news and a book review. Enter to win a book! | 25 7 10 | Free | View In iTunes |
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37 |
Episode 173: Recapping the Elites | This week is basically a recap of the running news. Plus some great blog posts about relays were sent to me. http://mopsothoth.blogspot.com/2010/04/are-you-tough-enough-2010.html | 30 6 10 | Free | View In iTunes |
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38 |
Episode 172: Green Mountain Relay | My report from the 2010 Green Mountain Relay www.greenmountainrelay.com | 26 6 10 | Free | View In iTunes |
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39 |
Episode 171: A season for track | I look at the upcoming Diamond League events as well as some other summer races. | 7 6 10 | Free | View In iTunes |
|
40 |
Episode 170: The Colfax Marathon | A long winded race report about my most recent attempt at the distance. | 21 5 10 | Free | View In iTunes |
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41 |
Episode 169: Race Plans | Recap of the news of track and a look at race plans. | 12 5 10 | Free | View In iTunes |
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42 |
Episode 168: Sub 30 at 39 | A race report and News. http://www.usatf.org/about/leadership/shinsplintsblog/ http://www.youtube.com/user/fancyboyproductions | 30 4 10 | Free | View In iTunes |
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43 |
Episode 167 /99- A Boston Marathon Encore | In 2008 I ran the Boston Marathon. I featured it on the show episode 99. Some of you may have missed it. Here it is again. | 15 4 10 | Free | View In iTunes |
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44 |
Episode 166: An A-OK 5k | A few topics- race report, watch review and the News | 12 4 10 | Free | View In iTunes |
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45 |
Episode 165: Completely Mental | Go over the new and 2 ways to approach mental training. | 4 4 10 | Free | View In iTunes |
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46 |
Episode 164 (correct): A yarn to spin | Okay I put the wrong file in the feed but it is correct now. I relive a memory and tell you all about the running news | 25 3 10 | Free | View In iTunes |
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47 |
Episode 163: Heart Racing | Topics today include. A race report, NCAA and World Indoor Reports and my thoughts on racing with an HR monitor. | 17 3 10 | Free | View In iTunes |
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48 |
Episode 162: Intervals: The Sequel | stevemagness.blogspot.com www.universalsports.com | 9 3 10 | Free | View In iTunes |
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49 |
Episode 161: Keep Reaching for the Stars | Me and news and randomness http://en.wikipedia.org/wiki/List_of_stations_that_air_Casey_Kasem's_American_Top_40:_The_80's www.lamarathon.com | 22 2 10 | Free | View In iTunes |
|
50 |
Episode 160: Rest and the 2 hour marathon | I tackle a bunch of topics in this weeks show. http://www.sportsscientists.com/2008/10/15959-sub-2-hour-marathon.html | 12 2 10 | Free | View In iTunes |
| Total: 50 Episodes |
