30 Minute Post Run 1
I.AM.YOU. studio
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
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1 |
30 Min Post Run Class, 1 | I.AM.YOU. studio | 30:01 | Album Only | View In iTunes |
| Total: 1 Song |
Customer Reviews
What every runner SHOULD do
For years I would go for a run, come home, "stretch", and hop in the shower. Finally, I started doing yoga and now I've started doing the I.AM.YOU 30 minute post run when I come in the door. Do I do it every time? No, sometimes I'm exhausted. But, it's great. It's an excellent stretch and cool down for any runner or athlete Each time I complete this after I run I feel myself preventing injuries. And that makes me happy that I can get out the door, come back home, and do it all over again. Love this!
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1 |
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30 Min Post Run Class, 1 | 30 Minute Post Run 1 | 30:01 | Album Only | View In iTunes |
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30 Minute Relax 1 | 30 Minute Relax 1 | 30:01 | Album Only | View In iTunes |
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30 Minute Morning Booster 1 | 30 Minute Morning Booster 1 | 30:02 | Album Only | View In iTunes |
