Be At Ease - Guided Meditations and Breathing Exercise for Stress Relief With Kanta Barrios
Inner Splendor Meditation Music and Yoga Project
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
|
1 |
Exercise to Quiet the Mind | Inner Splendor Meditation Music and Yoga Project | 11:32 | Album Only | View In iTunes |
|
2 |
Deep Breathing Exercise | Inner Splendor Meditation Music and Yoga Project | 12:34 | Album Only | View In iTunes |
|
3 |
Meditation for Deep Rest | Inner Splendor Meditation Music and Yoga Project | 16:07 | Album Only | View In iTunes |
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4 |
Guided Meditation for Relaxation | Inner Splendor Meditation Music and Yoga Project | 7:36 | $0.99 | View In iTunes |
|
5 |
Bonus Track - Mantras for Peace | Inner Splendor Meditation Music and Yoga Project | 4:02 | $0.99 | View In iTunes |
| Total: 5 Songs |
Customer Reviews
Well done.
I find this recording calming and peaceful,love the breathing exercise, The mantras for peace are magnificent
Pure and to the point.
I have been using this Cd to help me get centered and relaxed after a long day at work. I find it simple to follow and easy to understand. The instructor doesn't try to make it complicated just pure and to the point. One of my favorite relaxing tools.
Love this cd.
My problem with cds is that for me is not very easy to follow, but in this Be at Ease was simple and easy!I think have a guided exercises helps. Love the part of the mantras, great work!
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