The Ease of Being: Guided Meditations for Centering and Healing
Mary & Richard Maddux
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
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1 |
Silence: a Centering Meditation | Mary & Richard Maddux | 16:23 | Album Only | View In iTunes |
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2 |
Allowing: a Healing Meditation | Mary & Richard Maddux | 17:13 | Album Only | View In iTunes |
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3 |
Flowing Freely: an Emotional Healing Meditation | Mary & Richard Maddux | 15:47 | Album Only | View In iTunes |
| Total: 3 Songs |
Customer Reviews
I was amazed!
I have a high stess job I love, but often had trouble at work keeping myself on an even keel. I would get upset or agitated fairly easily. Meditation was suggested by my doctor, but my mind flys around too much to do it on my own. These guided meditation cd's are wonderful!!!! I sit in my car at lunch and listen daily. They are very easy to listen to and use. I find myself so relaxed, I actually doze off! My boss has even complimented me on my sudden ability to remain in control....almost nothing gets under my skin anymore!
listener
I just love her voice, it's very soothing and honest.
Very Relaxing
Nice CD for letting go and end of the day or before bed as a great relaxation tool.
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