Embracing the Body That Is - A guide to loving Yourself
Sunny Dawn Johnston
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
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1 |
Body Meditation | Sunny Dawn Johnston | 16:34 | Album Only | View In iTunes |
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2 |
Body Observation Music (feat. Kris Voelker) | Sunny Dawn Johnston | 5:02 | $0.99 | View In iTunes |
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3 |
Sunny's Story - Part 1 | Sunny Dawn Johnston | 5:38 | $0.99 | View In iTunes |
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4 |
Your Body's Gifts | Sunny Dawn Johnston | 4:53 | $0.99 | View In iTunes |
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5 |
Journal Music (feat. Kris Voelker) | Sunny Dawn Johnston | 5:00 | $0.99 | View In iTunes |
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6 |
Your Body's Needs | Sunny Dawn Johnston | 0:33 | $0.99 | View In iTunes |
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7 |
Awareness Letter & Music | Sunny Dawn Johnston | 5:10 | $0.99 | View In iTunes |
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8 |
Communicating With Your Body | Sunny Dawn Johnston | 3:05 | $0.99 | View In iTunes |
|
9 |
Sunny's Story - Part 2 | Sunny Dawn Johnston | 4:04 | $0.99 | View In iTunes |
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10 |
Body Image Affirmations | Sunny Dawn Johnston | 5:25 | $0.99 | View In iTunes |
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11 |
10 Steps to Body Appreciation | Sunny Dawn Johnston | 3:27 | $0.99 | View In iTunes |
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12 |
Vocal - The Girl In the Mirror (feat. Kris Voelker) | Sunny Dawn Johnston | 3:20 | $0.99 | View In iTunes |
| Total: 12 Songs |
Customer Reviews
One of the Best Body Awareness Meditations I have ever used!
I loved how this CD guides us through the process of identifying the gifts our body has for us and allow that deeper sense of acceptance and awareness to pivot our way of looking at ourselves. The Body Meditation is such a great exercise in REALLY becoming aware of how we are connected to ourselves and the functionality of every part that makes up the whole. HIGHLY recommended!
How do you not????
How do you not listen to what Sunny Dawn Johnston has to say and not resonate in some way, shape, or form? She is a beautiful woman and it is hard to imagine she would ever have had an issue with "her body" but she did. When you see her for the first time, whether it be in person or during one of her on-line streaming classes, all you can think of is how beautiful she is. You cannot help but envy her but then the first thing she will tell you is "Your opinion of me, is none of my business". Wow, where do you go from there? Where you go is a place where you discover that Sunny only wants the best for you. She is here to help you discover what's best for you. Doubt this.... go ahead, I dare you. I doubted it for a couple of years before I finally decided to take a look, a real hard look, into what Sunny and the "Sunlight Alliance Healing Center" is all about. What I discovered is a group, a very large group, of like minded individuals that are only here to help you on your journey, a journey to which only you know your destination. I have been a "big" girl all of my life but what I know today, I am beautiful and I love myself regardless of what other may think. I owe this discovery to Sunny and her ability to make me understand that I have to love myself first, only then can I expect the world to love me, as is! Give the "Embracing the Body That Is" CD a try and if you have the opportunity, check out sunnydawnjohnston.com and if she is presenting the class on-line or in person, take the opportunity to learn how to love yourself. I did, and I am a better person for it. Bright Blessings!!!
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- $9.99
- Genres: Spoken Word, Music, New Age
- Released: Jan 26, 2010
- ℗ 2010 Sunny Dawn Johnston
