Mindfulness Meditations for Tranquility and Insight
Guided Meditation With Dr. Miles Neale
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
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1 |
Guidelines for Practice | Guided Meditation With Dr. Miles Neale | 6:20 | $0.99 | View In iTunes |
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2 |
Brief Mindfulness of Breathing | Guided Meditation With Dr. Miles Neale | 7:14 | $0.99 | View In iTunes |
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3 |
Mindfulness of Breathing | Guided Meditation With Dr. Miles Neale | 15:03 | Album Only | View In iTunes |
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4 |
Working With the Hindrances to Mindfulness | Guided Meditation With Dr. Miles Neale | 22:07 | Album Only | View In iTunes |
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5 |
The Four Applications of Mindfulness - a Buddhist Guided Meditation | Guided Meditation With Dr. Miles Neale | 20:02 | Album Only | View In iTunes |
| Total: 5 Songs |
Customer Reviews
Excellent meditation resource
Dr. Neale has created an excellent series of guided mindfulness meditations, extremely well-fitted for both the beginning and intermediate meditators. This series is ideal for the first-time meditator looking for a concise introduction to the millennia-old techniques of classical Tibetan mindfulness, as well as for the more experienced meditators seeking to deepen their practice and refine their discipline. The gentle and deliberate instruction by this knowledgeable teacher is an unusually good contribution to the body of audio meditation guides.
Love Green Tara and Dr. Neale's voice
Dr. Neale's voice is so calmingly and quietly powerful. This is definitley one of my favorite guided meditation CDs. I also absolutely love the album artwork!! Green Tara is very special.
Soothing guidance
Having a soothing, guided meditation is paramount to deepen the practice. Dr. Neale's voice is never jarring and allows a calmness to pervade. Thanks for this wonderful resource!
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