Reinventing Myself Guided Meditations
Sonya Green
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
|
1 |
Dolphin Meditation | Sonya Green | 24:23 | Album Only | View In iTunes |
|
2 |
Cellular Healing | Sonya Green | 24:26 | Album Only | View In iTunes |
|
3 |
Create Your Future | Sonya Green | 19:38 | Album Only | View In iTunes |
| Total: 3 Songs |
Customer Reviews
so-so
These are not guided meditations so much as new-age story-telling of the first order. The voice is reasonably soothing, and the background piano isn't intrusive. Each track has the obligatory relaxation intro, done fairly smoothly. Be forwarned, however, that the third track (Create Your Future) asks you to see yourself "as the child you were" and then to remember a time "in which someone...hurt the child so profoundly that it stays with you to this day". Could be a bit of a jolt if you weren't expecting it. There are albums out there done with a better understanding of meditation, guided visualizations, the importance of language, and better pacing.
The most relaxing CD I've listened to...
I got the Reinventing CD and have found it to be one of the only of many relaxation CDs that *actually* works, and truly relaxes me. The sound of her voice is so pure and clear. I suffer insomnia and stress a lot, there are nights where if I didn't listen to this I doubt I'd ever relax enough to fall asleep. Most of the time, I don't even get to the middle or even the end of it before I am relaxed and off to sleep. I have it on my laptop, and on my iPhone. Normally, I have the laptop on a stool next to the bed, turn on the visualizer and just let it play with a lovely screen that warms up the room with a soft light. I would recommend this to anyone who truly wants to know what it is like to be completely "taken away" and relaxed to the point of sleep. It is not a wordy CD, nothing to make you "think", only soft lulling words that put you into a place that removes all stress and allows deep relaxation. I don't know what I'd do without it... She has two and I own both. I also own her book, and it has been stolen (borrowed) so many times, I've had to get three to replace the original.
The Best Relaxation I've Listened to...
I got the Reinventing CD and have found it to be one of the only of many relaxation CDs that *actually* works, and truly relaxes me. The sound of her voice is so pure and clear. I suffer insomnia and stress a lot, there are nights where if I didn't listen to this I doubt I'd ever relax enough to fall asleep. Most of the time, I don't even get to the middle or even the end of it before I am relaxed and off to sleep. I have it on my laptop, and on my iPhone. Normally, I have the laptop on a stool next to the bed, turn on the visualizer and just let it play with a lovely screen that warms up the room with a soft light. I would recommend this to anyone who truly wants to know what it is like to be completely "taken away" and relaxed to the point of sleep. It is not a wordy CD, nothing to make you "think", only soft lulling words that put you into a place that removes all stress and allows deep relaxation. I don't know what I'd do without it... She has two and I own both. I also own her book, and it has been stolen (borrowed) so many times, I've had to get three to replace the original.
Top Albums and Songs By Sonya Green
| Name | Album | Time | Price | ||
|---|---|---|---|---|---|
|
1 |
Dolphin Meditation | Reinventing Myself Guided Meditations | 24:23 | Album Only | View In iTunes |
|
2 |
Cellular Healing | Reinventing Myself Guided Meditations | 24:26 | Album Only | View In iTunes |
|
3 |
Create Your Future | Reinventing Myself Guided Meditations | 19:38 | Album Only | View In iTunes |
|
4 |
Guided Meditation for Weight Loss | Choose to Lose Weight Loss Meditation | 26:34 | Album Only | View In iTunes |
|
5 |
The Facts and Simplicity of Losing Weight | Choose to Lose Weight Loss Meditation | 16:55 | Album Only | View In iTunes |
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