Sleep Aid With Dr. Siddharth Shah - Yoga Nidra and Guided Meditation With Self Hypnosis Techniques
Music for Deep Sleep
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| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
| 1 | Deep Sleep Journey Through Self Hypnosis | Music for Deep Sleep | 25:20 | Album Only | View In iTunes |
| 2 | Yoga Nidra Relaxation for Sleep With Tamboura | Music for Deep Sleep | 29:58 | Album Only | View In iTunes |
| 3 | Maintaining Deep Sleep - Guided Meditation With Ocean Waves | Music for Deep Sleep | 32:57 | Album Only | View In iTunes |
| Total: 3 Songs |
Recent Customer Reviews
Music for Deep Sleep
by Product DescriptionYoga Nidra, which may be translated as "yogic sleep", is a guided visualization technique that induces full-body relaxation and deep meditative state of consciousness. Dr. Shah uses Yoga Nidra as an invitation for the participant to experience the aliveness of the entire body, opening the participant to deep and meaningful change.
This top-selling, 2 CD set from MUSIC FOR DEEP SLEEP integrates effective and powerful self-hypnosis and meditation techniques.
Using subtle, pleasant narration and a calming background of nature sounds, it takes the listener on a journey toward peace, rest and replenishment.
Dr. Siddharth Ashvin Shah's Sleep Aid Series combines proven elements of modern Western and traditional Eastern thought into a blend of self-hypnosis, meditation and Yoga Nidra - the ancient art of intentional relaxation.
This unique cross-pollination of the scientific and the spiritual will ease even the most restless and weary minds.
Dr. Shah's even, calm voice leads you on as you explore the depths of peaceful rest and a natural deep sleep. The soothing sounds of ocean waves and tamboura blend into your consciousness, giving you an experience unlike any other.
The great reviews are true!
by climberdiI feel I have much in common with the other reviewers i.e. trouble sleeping, don't want medications, racing thoughts at nights etc...The reviews are true. I was skeptical but I have rarely made it through a session without passing out before the end. The more stressed I am, the faster it works! Worth my money!
Good but needs improvement
by VLE2It puts me to sleep in a short time but Dr Siddharth’s voice is interrupting and waking me up each time he starts to talk again. This is because his voice enters after a period of quit music or silence. If the level of the music and his voice were similar and continuance it would have been an excellent sleep meditation enhancer.
