A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness
Beth Freschi
Open iTunes to preview, buy, and download music.
| Name | Artist | Time | Price | ||
|---|---|---|---|---|---|
|
1 |
Breathing | Beth Freschi | 3:06 | $0.99 | View In iTunes |
|
2 |
Awareness of Body Relaxation | Beth Freschi | 7:07 | $0.99 | View In iTunes |
|
3 |
Guided Imagery - Rainbow | Beth Freschi | 11:49 | Album Only | View In iTunes |
|
4 |
Loving Kindness Meditation | Beth Freschi | 10:11 | Album Only | View In iTunes |
| Total: 4 Songs |
Customer Reviews
Highly recommended
I've listened to a lot of relaxation recordings, and this one stands out. The voice and music are really beautiful, and I've found the relaxation techniques to be very helpful. I'm a terrible insomniac, and this is great for settling down to sleep. I hope she makes more.
Top Albums and Songs By Beth Freschi
Listeners Also Bought
