Description
***YOU MUST HAVE AN EXISTING CYBERFIT360 ACCOUNT TO USE THIS APP.***
CyberFit360 is the ultimate comprehensive fitness and nutrition program. Now take your results one step further and access your workouts and meal plans anywhere! View your meal plan and log your nutrition as well as record your sets, reps, and weights for each workout on the go. This mobile app will guide you through your CF360 workout. It includes video demonstrations for every move, tips on form, and audio guidance so you can be sure you're performing every movement properly and getting the biggest bang for your buck.
Developed by industry leading registered dietitians and performance specialists for professional athletes, CyberFit360 is a new and innovative online and mobile app fitness training system based on the principles of conjugate periodization. Conjugate periodization emphasizes improving multiple fitness components at the same time. While training with CyberFit360 one can expect improvements in flexibility, posture, cardiovascular conditioning, strength, and aesthetics all at the same time. CyberFit360 is based on time tested exercise philosophies backed by the most cutting-edge research, not the newest fads.
You won’t find any "cookie cutter" or "off the rack" workouts here. CyberFit360 is the world’s first and most powerful evolving training system that changes and adapts your workouts based on your progress and goals. Leave the thinking to us - simply work hard and follow the program and you will continue to improve!
Half the battle is in the gym, the other half is in the kitchen. We’ll provide you with meal templates created by Registered Dietitians that can fit your eating habits, whether you prefer low carb, low fat, or anything in between.
Keep track of calories, carbs, proteins, and fats consumed. Log your actual consumption on a given day, and see how deviations from your meal plan affect your nutritional intake.
Plus your data will automatically snyc up to the website!
FEATURES:
- Miss a scheduled workout? Life happens. No problem, we’ll automatically adjust your workouts to reflect this without you missing a step.
- Our "Daily Assessment" will let you know automatically if you should take a day off and will modify your workouts according to how you’re feeling that day.
- Working out isn't easy, and some people lose motivation by continuously beating themselves up. Each workout program includes "Deload Cycles" to make sure you aren't overtraining and are staying fresh and motivated to workout for months on end.
- Don't have a scheduled workout but still feel like going to the gym? Use our "Request a Workout" feature and we'll give you a workout that won't interfere with the rest of your program.
- Does a certain exercise bother you or a piece of equipment you need is occupied? Use our "Swap" button and we'll give you an alternate exercise training the same muscle groups to complete.
- Video demonstrations of all your exercises with detailed voiceovers and coaching cues you can read to make sure you're performing exercises correctly.
What's New in Version 1.1
- You can now view still shots of exercises by clicking on the photos icon when viewing an exercise.
- Bug fixes.
- Free
- Category: Health & Fitness
- Updated: Feb 02, 2012
- Version: 1.1
- Size: 1.5 MB
- Languages: English, Spanish
- Seller: Fit N' Tone, Inc.
- © 2011 Fit N' Tone, Inc.
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.0 or later
