Description
Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also tracks calories, fat, protein, and carbs. Includes 2,200 generic and brand-name foods.
IF Tracker was developed in consultation with Monica Reinagel, licensed nutritionist and author of the Inflammation Free Diet Plan. It is the only iPhone app that features the IF Rating(tm) System.
Featured in the Washington Post as one of "11 ways to live well in 2011"
Touch Reviews gives IF Tracker 5 stars - "A great app for anyone wanting to eat a healthier diet."
iPhone app Finder says 9/10, "An impressive tool for those looking to adopt an anti-inflammatory diet."
Features:
* Search. Look up IF Ratings for individual foods or browse by category to find the healthiest choices.
* Recipes. Analyze and store your favorite recipes and meals.
* Journal. Record each day's meals to track your daily IF Rating(tm), calories, fat, protein, and carbohydrate intake.
* Info. Learn about the IF Ratings and how they can help you create a healing, anti-inflammatory diet.
What's New in Version 1.3
* Minor bug fixes.
iPhone Screenshots
Customer Reviews
List of foods still needs work
Overall I would give it five stars for ease of use (searching food items, adjusting portion sizes) but they loose *at least* a star for the food list. It doesn't include common items like ice cream (an occasional splurge which I was trying to be good about reporting) but has multiple entries for wild game like elk, antelope, and dove. Unless someone in their family hunts, how often are most people going to come across these?
I would also recommend they add "grams of fiber" to the things measured.
Not enough foods...
Not enough foods, no spell check, needs MAJOR improvements especially for the price. This app should be free until it improves significantly. I feel ripped off.
Comment
I agree that there are not enough foods listed.....or any alcohol.
- $4.99
- Category: Health & Fitness
- Updated: Aug 22, 2011
- Version: 1.3
- Size: 2.3 MB
- Language: English
- Seller: Looking Glass Software
- © Looking Glass Software
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.0 or later.
