Studio Darien Pilates by Darien Gold
By Studio Darien
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Description
2nd generation Pilates instructor, Darien Gold presents the Original Intermediate Pilates Mat and more...
This App was created and produced by Darien Gold, a 2nd generation Pilates teacher and student of Romana Kryzanowska,* mainly for the Pilates student who is already practicing the Intermediate repertoire at a classical Pilates studio.
Also included are two separate and distinct series: Rowing 1-6 and Teaser 1-4 with variations, which are both part of the Pilates repertoire.
Full Intermediate Mat: Non-stop mat workout that includes transitions intended to maintain the flow.
Intermediate Individual Mat: Twenty-three individual exercises that comprise the Full Mat and include the correct number of repetitions, cued both with audio and text. Recommendation: practice first if you are new to the Full Mat or unclear about certain individual exercises.
Also included are two separate and distinct series: Teaser 1-4 and Rowing 1-6 which are both part of the Intermediate Pilates repertoire.
Additionally, the Studio Darien App can be used if you are new to Pilates and want to begin a program with a classically certified teacher. Darien demonstrates enough of the repertoire, along with the names, cues and intentions behind many of the exercises to help you find the right teacher for your skill level.
*In the early 1990's, Romana Kryzanowska, the principal disciple of Joseph Pilates, created a Pilates curriculum based on the teachings of her mentor. She developed the basic, intermediate, advanced and super-advanced routines that her certified teachers impart worldwide.
What's New in Version 1.0.1
Copy edits and revisions.
iPhone Screenshots
Customer Reviews
Beautifully done.
It's impossible to find an exercise video or app where the intelligence and intensity of the workout is matched by a truly high level of production value - but this one does both perfectly. Gorgeous yet minimal graphics, set and visuals; beautifully lit and shot. As someone who cares about these aesthetic aspects in addition to getting a great workout, this app is well worth the money. Love it!
mr. pilates in your living room!!
darien gold is a pilates master...this app is a real workout and pilates as it was intended. if you work with darien just a few times a week, you will see and feel amazing changes in your body. this is the only pilates program you will need. what a deal!
Studio Darien
The best class ever. It is worth the price to take with you on the go. I can never look like that teacher but I am working on it. I showed this to my physical therapist and the best app out there by far. I give this a 10.
- $4.99
- Category: Health & Fitness
- Updated: May 14, 2010
- Version: 1.0.1
- Size: 163 MB
- Language: English
- Seller: Darien Gold
- © Darien Gold
Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 3.1.3 or later
