The Never Say Diet Personal Fitness Trainer The Never Say Diet Personal Fitness Trainer

The Never Say Diet Personal Fitness Trainer

Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

    • 3.0 • 1 Rating
    • $5.99
    • $5.99

Publisher Description

If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!

Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.

GENRE
Health, Mind & Body
RELEASED
2008
December 16
LANGUAGE
EN
English
LENGTH
176
Pages
PUBLISHER
The Crown Publishing Group
SELLER
Penguin Random House LLC
SIZE
2.5
MB

More Books by Chantel Hobbs

Walk Strong, Look Up Walk Strong, Look Up
2011
Never Say Diet Never Say Diet
2007
Love Food and Live Well Love Food and Live Well
2010
The One-Day Way The One-Day Way
2009