Outwitting Defective Genes

This book describes a special management technique to maintain good health by integrating all the information in a person's medical diary and fully utilizing the family medical history. This system, known as the Family Register of Illnesses (FRILL), is simple, effective and easily implemented. It is designed to meet the objective of better health and better management of all the medical issues that a person may encounter in his or her life.

The book provides all the details needed to build a personal FRILL system. It uses an interesting and comprehensive case study to illustrate the intricacy, potential and efficacy of the system. It is intended to help the reader to have the best chance to stay healthy throughout his or her life, and to be able to cope effectively with the many unexpected, expected and inherited medical problems.

Innovative and effective treatment regimes for the especially notorious Irritable Bowel Syndrome (IBS) and Sleep Apnoea are presented here for the first time.