Give Yourself Permission to Grieve

Give Yourself Permission to Grieve is a book written by a therapist, yet it's a deeply personal, not a clinical book. This book is a personal journey with grief in combination with what she has learned from her clients.



It differs from other books on grief as it offers the very personal, painful feelings, thoughts and actions, but also offers supportive information for those grieving, those who would help one grieving and some information to professionals working with those grieving. Some holistic suggestions for help are offered, with the first and most important being to Give Yourself Permission to Grieve.



Dr. Ann Beyenka Dubes is a therapist living and practicing in Arkansas. Dr. Dubes experiences include working in education, psychiatric and addictions hospital, senior platforms and in private practice. She can be reached at dranndubes@gmail.com.