The Permanent Weight Loss Diet
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5.0 • 2 Ratings
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- $3.99
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- $3.99
Publisher Description
The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality.
This book provides detailed instructions on how to launch a simple yet very effective and powerful eating structure that can solve your weight loss issues. The reason why most people start a diet and fail is because they are either unwilling or unprepared to walk through the inevitable hunger and discomfort.
However, through proper preparation, and armed with a solid eating structure, nothing can stop you from reaching your weight loss goals. If you are tired of jumping from one diet to another and not reaching your goals, then the Permanent Weight Loss Diet is sure to motivate, inspire and lead you to the attainment of your weight loss goals.
Customer Reviews
Lose Weight and Eat Like Crazy
I was suprised by this book because the diet that it presents seems to allow lots of eating. However, after a few days of incorporating it into my life, I saw the wisdom of it. I can get to eat pretty much everything, barring a few 'banned' items. But I eat in specific amounts, which quickly awakened the hunger monster. After one week, the hunger was still there, but I was feeling lighter and much more cleaer headed. I was actually starting to sleep through the night (I had terrible insomnia). As far as weight loss is converned, I'm about five pounds weekly, which to me is very doable and encouraging. It's a good diet. Give it a shot. It has helped me a lot, not only to lose weight, but to find a structured way of eating and keeps me away from junk and overeating. This is definitely a keeper.
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