Taming the Bent Press: A Guide to the King of Lifts Digital Taming the Bent Press: A Guide to the King of Lifts Digital

Taming the Bent Press: A Guide to the King of Lifts Digital

A Guide to the King of Lifts Digital

    • 4.5 • 2 Ratings
    • $9.99
    • $9.99

Publisher Description

A complete guide to learning the bent press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.

You wanna get strong?

GENRE
Sports & Outdoors
RELEASED
2014
September 22
LANGUAGE
EN
English
LENGTH
98
Pages
PUBLISHER
Lulu.com
SELLER
Lulu Enterprises, Inc.
SIZE
2.5
MB

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