Say Goodbye to Lower Back Pain
Not for a Day, Not for a Year, But Forever
-
-
5.0 • 5 Ratings
-
-
- $19.99
-
- $19.99
Publisher Description
An entirely new kind of book experience that brings you into filmed, animated, and written contact with leading yoga instructor Richard Villella.
For 30 years Richard has successfully worked with a broad spectrum of athletes, actors, and corporate leaders, all of whom have suffered the same vexing problem — seemingly uncorrectable lower back pain.
In this book — which includes hours of video instruction, yoga pose animations, and animated muscle diagrams — Richard shares his techniques and unique perspectives on how to tackle and banish lower back pain — forever. This is an ideal companion for anyone suffering from lower back pain.
Customer Reviews
Phenomenal
A remarkable book that includes video, animations, and remarkably helpful insights into how to tackle and banish lower back pain. If you suffer from lower back pain, this is a must have eBook!
Extraordinary!
This, quite simply, is a remarkable “book”. I use quote marks, because it’s unliek any yoga book I’ve ever used before - it contains hours of video, some amazing animations of the postures, and remarkable animated details of the muscle groups used in these programs. For a lower back pain sufferer, this book is a *Godsend*! More power to Richard, and what a great way to help get out of pain forever - oh and by the way - the author’s life story is kind of fascinating too, loaded with great anecdotes and incredibly useful and easy to follow advice.
Astounding Information!!
This book will change your life. This book has amazing information and the exercise routines are easy to follow. The results are immediate.